Spicy Peruvian Potato Soup Food

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PERUVIAN CHEESY POTATO SOUP WITH SPICY HERB SAUCE



Peruvian Cheesy Potato Soup With Spicy Herb Sauce image

Chuño, a small bright-white dried potato, adds a slightly earthy taste and chewy texture to this soup. If you cannot find chuños (they look like white pebbles), you can substitute russet potatoes, as detailed in the note here. In Peru, this soup is served with the chile-herb sauce called uchucuta, which adds sour and spicy notes to the broth.

Provided by Madhur Jaffrey

Categories     dinner, lunch, soups and stews, main course, side dish

Time 13h20m

Yield 8 to 10 servings

Number Of Ingredients 20

4 white chuños (dried potatoes), each about 1 1/2 to 2 inches in diameter
3 tablespoons olive oil
1 large (6 to 7 ounces) onion, peeled and chopped
6 to 7 large cloves of garlic, peeled and chopped fine
1 large stick of celery, diced
2 medium carrots, peeled and cut into 1/2-inch rounds
1 1-inch piece of fresh ginger, peeled and chopped very fine
8 1/2 to 10 cups water or unsalted chicken stock (if using salted stock, adjust salt in Step 2)
1 3/4 pounds russet potatoes (2 to 4 potatoes, depending on size), peeled and cut roughly into 1-inch dice
1/2 pound peeled pumpkin or butternut squash, cut into 1-inch dice
2 1/4 teaspoons salt, or to taste
1 tablespoon finely chopped fresh mint leaves
1 tablespoon finely chopped fresh oregano leaves
1 tablespoon finely chopped fresh tarragon leaves
3 tablespoons chopped flat-leaf parsley leaves
3 tablespoons chopped cilantro leaves
3 tablespoons chopped basil leaves
1/4 pound feta cheese, cut into 1/3-inch cubes
3 ounces spinach leaves, stems trimmed away and each leaf halved or quartered
Uchucuta sauce, for serving (see recipe)

Steps:

  • The evening before you cook the soup, wash the chuños and soak them in a large bowl of warm water, enough to cover it by several inches. Leave for 12 hours. Drain the chuños the next day, wash them off again and cut each potato into 8 to 10 parts. In a large pot, combine the chuño pieces with enough cold water to cover by several inches. Bring to a boil, then reduce heat to low. Cover and simmer until the chuños are puffed up and softer, about 20 minutes. Drain and set aside.
  • Put the oil in a large pot (at least 6 quarts) and set over medium-high heat. When hot, put in the onion and garlic. Stir and cook for 3 minutes. Add the celery and carrot. Stir and cook 3 minutes. Add the ginger and stir a few times. Put in the drained chuños, 8 1/2 cups water or stock, the russet potatoes, pumpkin or squash, salt, herbs and feta. Bring to a boil, cover, turn heat to low and cook gently for 30 to 40 minutes, or until vegetables are tender.
  • Add the spinach, stir and cook, covered, on low heat for another 10 to 15 minutes or until the vegetables are very tender but have not turned to mush. Check the salt. Thin the soup out with water or stock if it is too thick. It should be drinkable from the bowl.
  • Put 2 teaspoons of uchucuta sauce into each bowl of hot soup and stir it in. Add more if desired.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 5 grams, Carbohydrate 40 grams, Fat 8 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 726 milligrams, Sugar 4 grams

PERUVIAN CHICKEN SOUP (AGUADITO DE POLLO)



Peruvian Chicken Soup (Aguadito de Pollo) image

Traditional Peruvian Chicken Soup (Aguadito de Pollo) is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).

Provided by Jose Mendoza

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 13

4 skinless, boneless chicken breast halves - cut in half
salt and pepper to taste
½ cup olive oil
1 medium onion, chopped
1 teaspoon minced garlic
1 tablespoon seeded, minced serrano chile
½ cup chopped cilantro
1 cup green peas
1 cup corn
½ red bell pepper, chopped
10 cups chicken broth
4 Yukon Gold potatoes, cut in half
1 cup uncooked white rice

Steps:

  • Season the chicken with salt and pepper. Heat the olive oil in a large, heavy pot over medium-high heat. Stir in the onion, garlic, and serrano chili; cook until the onion has softened, about 1 minute. Add the chicken, and continue to cook for 5 minutes.
  • Stir in the cilantro, peas, corn, and red pepper; cook for 1 minute. Pour in the chicken broth, potatoes, and rice. Bring to a boil, then reduce heat to medium-low, and simmer until the chicken is opaque and the potatoes are tender, about 40 minutes.

Nutrition Facts : Calories 391 calories, Carbohydrate 45.4 g, Cholesterol 34.2 mg, Fat 14.8 g, Fiber 4.5 g, Protein 19.4 g, SaturatedFat 2.2 g, Sodium 217.9 mg, Sugar 3.4 g

SPICY POTATO SOUP



Spicy potato soup image

A substantial winter soup by Gary Rhodes that packs a bit of a punch

Provided by Gary Rhodes

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 40m

Number Of Ingredients 9

2 tbsp sunflower or groundnut oil
knob of butter
1 large onion
1 tbsp medium curry powder
2 large baking potatoes , cut into roughly 1cm cubes
500ml milk
1 vegetable stock cube
1 - 2 tsp mango chutney (optional)
1 tbsp coriander leaves (optional)

Steps:

  • Warm the oil and butter together in a saucepan and add the chopped onion. Cover with a lid and cook over a medium heat for a few mins before adding the curry powder. Add the potato and continue to cook for a further 5-10 mins.
  • Pour the milk and 500ml water over the potatoes, then sprinkle in the vegetable stock cube. Bring to a simmer and cook for 15-20 mins until the potatoes are completely tender. Season with a pinch of salt and blitz in a blender until smooth. For a slightly sweet touch, add the mango chutney, a teaspoon at a time to suit your taste, liquidising until smooth. Divide the soup into bowls, finishing with the coriander leaves if you have them.

SPICY PERUVIAN POTATO SOUP



Spicy Peruvian Potato Soup image

This robust Peruvian soup (known there as locro de papa) has the comfort of potatoes and the warming spiciness of chiles. Light enough for a simple lunch, it's also satisfying served as a dinner meal.-Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1 tablespoon olive oil
1 medium onion, chopped
1 medium sweet red pepper, cut into 1-inch pieces
3 garlic cloves, minced
1 carton (32 ounces) chicken stock
2 large Yukon Gold potatoes, peeled and cut into 1-inch cubes
1 can (4 ounces) chopped green chiles
1/2 cup minced fresh cilantro, divided
1/2 to 1 serrano pepper, seeded and finely chopped
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 fully cooked Spanish chorizo link (3 ounces), chopped
Optional toppings: Sour cream and cubed avocado

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and sweet pepper; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer. Transfer to a 4- or 5-qt. slow cooker. Add the chicken stock, potatoes, chiles, 1/4 cup cilantro, serrano pepper and seasonings. Cook, covered, on low 4-6 hours, until potatoes are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth. Return to slow cooker. Stir in chorizo and remaining 1/4 cup cilantro; heat through. If desired, serve with sour cream and avocado.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 472mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

POTATO SOUP WITH INDIAN SPICES



Potato Soup With Indian Spices image

This easy vegetarian soup is surprisingly full flavored. (To make it vegan, substitute cooking oil for the butter and ghee.) If you want it more stewlike, use less water; if you want it brothy, use more. It keeps well and actually tastes even better a day or two after it is made. I like to add a pinch of asafetida (also called hing), which can be found in specialty spice shops or Indian groceries and lends a heady aroma that is especially good with potato dishes. Don't worry if you don't have it on hand. More important are the sizzled cumin seeds, mustard seeds and garlic (the tarka) added when the soup is finished, which really give the soup its character. If you find the soup too thick upon reheating, just add a splash of water and adjust the salt as necessary.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons unsalted butter
2 medium onions, diced
Kosher salt
3 medium carrots, diced
3 celery stalks, diced
1 teaspoon turmeric powder
1 tablespoon grated fresh ginger
1/4 teaspoon cayenne powder
1/2 teaspoon asafetida (optional)
2 pounds Yukon Gold or other yellow-fleshed potato, in 1-inch chunks
1/4 cup roughly chopped cilantro, for garnish
Lime wedges, for garnish
2 tablespoons ghee or neutral oil
4 garlic cloves, minced
1 teaspoon cumin seeds
1/2 teaspoon black mustard seeds
1 small green chile, chopped (optional)

Steps:

  • Put butter in a heavy-bottomed soup pot over medium-high heat. Add onions and a little salt and cook, stirring, until softened and just beginning to brown, about 8 minutes. Add carrots and celery and cook for 5 minutes more.
  • Add turmeric, ginger, cayenne and asafetida, if using. Stir to coat and cook for another minute or so. Add potato chunks and 6 cups water, and bring to a boil. Reduce heat to maintain a brisk simmer. Add a healthy pinch of salt and cook until potatoes are soft when pierced with a skewer, about 15 minutes. Taste broth and adjust salt and heat as necessary: 1/4 teaspoon cayenne should suffice to make the soup fairly spicy, but add a touch more if you like.
  • Use a potato masher to crush some of the potatoes, then continue to cook for another 5 minutes or so. This will help to thicken the soup slightly and give it more body. Turn off the heat.
  • Make the tarka: Heat ghee in a small skillet over medium, but don't let it get too hot. Lower heat and add garlic and cumin seeds. Cook, stirring, until garlic is barely colored and cumin seeds have begun to brown, a minute or so. Add mustard seeds and green chile, if using. When mustard seeds begin to pop, after another minute, add the tarka to the soup and stir in.
  • Ladle soup into low bowls, garnish with cilantro and serve. Pass lime wedges at the table.

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  • Aji De Gallina (Peruvian Chicken Stew) This rich stew is a classic dish that, much like Peru’s culture, draws from both European and South American influences.
  • Causa Rellena (Peruvian Chicken Potato Salad) Half the joy of this unique salad lies in the presentation. It’s a colorful, towering construction made from layers of creamy potato salad and shredded chicken.
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  • Lomo Saltado. Lomo Saltado is a stir-fry-style platter heaped with seasoned meat, French fries, onion, tomatoes, and peppers. This dish came to Peru via Chinese settlers.
  • Papa Rellena (Stuffed Potatoes) If you like your dumplings crisp and crunchy with a meaty, juicy center then you’re right. You’ll also need to make papa rellena as soon as possible.
  • Peruvian Fried Rice. Also known as arroz chaufa, Peruvian fried rice is another import from Chinese Peruvians who came to the country in the 1960s. It’s similar to the takeout-style rice you know and love, but with a few key differences.
  • Yucca Fries. Yucca is a starchy root vegetable, much like a potato, that’s native to Peru, and. one of the best ways to eat it is fried. Prep the yucca by peeling it, cutting it into matchsticks, and boiling for about 20 minutes until soft.
  • Papa a la Huancaina. This classic dish is usually served as an appetizer, but it would also make a unique breakfast or brunch. Thick slices of potato are smothered in cheesy, spicy Huancaina sauce.
  • Peruvian Green Sauce (Aji Verde) One of Peru’s most popular condiments, you’ll find a jar of this spicy sauce in almost every Peruvian restaurant and home.


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  • Aguadito de pollo. Green and with a bed of rice at the bottom of the bowl, aguadito de pollo is a classic post-party meal. You will find many wedding or birthday parties in Peru end in the wee hours of the night with guests gulping down the soup.
  • Sancochado. Sancochado is a beast of a soup. So much so that its ingredients are typically served separately from the stock. Made with big chunks of cabbage, leek, parsnip, carrots, yucca, sweet potato, potatoes, corn and meat, eating this soup never gets boring.
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From aracari.com


WHAT TO SERVE WITH POTATO SOUP - 18 QUICK DISHES - COOK ...
Aguadito de Verduras, a Peruvian vegetable soup flavored with lime and cilantro is a nice change when you want a potato soup with bold, spicy flavors. Expert Tips and FAQs When choosing dishes to serve along with potato soup, consider the color.
From cookeatlivelove.com


CHIFAS, CUY, AND AJI: A SPICY GUIDE TO PERUVIAN CUISINE ...
Chocla is the name of a type of corn, while queso refers to cheese. This popular street food is a plump-kernelled Andean corn on the cob topped with fresh cheese, and sometimes spicy Aji. Locro This hearty potato and cheese soup features other ingredients like avocado, corn, garlic and pepper in a milky broth.
From thecultureist.com


25 PERUVIAN FOOD IDEAS IN 2021 | PERUVIAN RECIPES, FOOD ...
Feb 7, 2021 - Explore Sher's board "Peruvian Food" on Pinterest. See more ideas about peruvian recipes, food, recipes.
From pinterest.ca


TYPICAL PERUVIAN SOUPS - LIMAEASY
Aguadito de Pollo, a delicious, hearty and spicy chicken soup, can probably be named Peru's national soup. Served around the country, this traditional soup contains large pieces of chicken, yellow potatoes (papas amarillas), aji amarillo (yellow pepper), onions, peas, corn and rice. The main ingredient surely is cilantro giving the soup its dist...
From limaeasy.com


10 BEST PERUVIAN POTATOES RECIPES - FOOD NEWS
More Peruvian Recipes. Pork Roast with Sweet Potatoes, Pears and Rosemary Pork. bosc pears, pork loin, salt, olive oil, sweet potatoes, black pepper and 2 more. Jerk Cauli Steaks w/ Honey Smashed Sweet Potatoes Seconds. garlic cloves, sweet potato, butter, cauliflower, olive oil, cilantro and 6 more. Lower the heat to medium-low, cover the pot, and simmer, stirring …
From foodnewsnews.com


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