Spicy Papaya Carrot Salsa Food

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SPICY THAI GREEN PAPAYA SALAD



Spicy Thai Green Papaya Salad image

Provided by Food Network

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 22

1/2 cup fresh lime juice
3 tablespoons plus 1 teaspoon Thai fish sauce
1/4 cup minced shallot
3 Thai bird chiles or Serrano chiles, seeded and finely chopped
3 tablespoons coconut-palm sugar or golden cane sugar
1 1/2 teaspoons minced garlic
2 medium-large green papayas, peeled, seeds removed, and shredded or julienned (2 to 2 1/2 pounds)
2 carrots, peeled and shredded or julienned
2 tablespoons chiffonade fresh mint leaves
1 tablespoon chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish
1/2 cup finely chopped peanuts, for garnish
1/2 cup fresh lime juice
3 tablespoons plus 1 teaspoon Thai fish sauce
1/4 cup minced shallot
3 Thai bird chiles or Serrano chiles, seeded and finely chopped
3 tablespoons coconut-palm sugar or golden cane sugar
1 1/2 teaspoons minced garlic
2 medium-large green papayas, peeled, seeds removed, and shredded or julienned (2 to 2 1/2 pounds)
2 carrots, peeled and shredded or julienned
2 tablespoons chiffonade fresh mint leaves
1 tablespoon chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish
1/2 cup finely chopped peanuts, for garnish

Steps:

  • In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
  • In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
  • In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
  • In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.

Nutrition Facts : Calories 158 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 14 grams

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

In addition to our Steak, this salsa also goes well with grilled fish; we like it on red snapper. For less heat, seed the chiles.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Yield Makes about 3 cups

Number Of Ingredients 7

1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 medium carrots, peeled and cut into 1/4-inch dice
2 1/2 cups papaya (Solo or Mexican) chunks (1/2 inch)
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light-brown sugar
1 teaspoon coarse salt

Steps:

  • Bring 3/4 cup water, the chayote, and carrots to a boil in a medium saucepan. Add papaya, vinegar, chiles, sugar, and salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes.
  • Remove from heat. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 56 g, Fiber 3 g, Protein 1 g, Sodium 165 g

PAPAYA-CILANTRO SALSA



Papaya-Cilantro Salsa image

Provided by Bobby Flay | Bio & Top Recipes

Categories     condiment

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/4 cup finely chopped red onions
3 tablespoons lime juice
2 tablespoons chopped fresh cilantro
2 teaspoons honey
1 medium papaya, peeled, seeded, and cut into small dice
Salt and freshly ground black pepper

Steps:

  • Gently mix together the onions, lime juice, cilantro, honey and papaya in a bowl. Season with salt and pepper.

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

Chayote is a member of the gourd family, along with cucumbers, melons, and squash; it is mild tasting, with a crisp, pearlike texture. It is often used in salads and salsas, or baked and stuffed, like other squash. If you can't find one, you can substitute honeydew melon instead, adding it after the mixture has been cooked and allowed to cool.

Yield makes about 3 cups

Number Of Ingredients 8

3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)

Steps:

  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

PAPAYA SALSA



Papaya Salsa image

Make and share this Papaya Salsa recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 8

1 large papaya
1/4 red bell pepper, coarsely chopped
1/4 green bell pepper, coarsely chopped
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh cilantro
1 1/2 teaspoons fresh lime juice
1 1/2 teaspoons orange juice
1/2 teaspoon red pepper flakes

Steps:

  • Peel, split, and seed papaya; chop coarsely.
  • Mix together all ingredients in a bowl.
  • Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papaya salsa with fiery Scotch bonnet chiles makes a colorful-and spicy-condiment for grilled steak. The salsa also goes well with grilled fish, particularly snapper. For less heat, seed the chiles before slicing them.

Yield serves 4

Number Of Ingredients 14

4 top round steaks (each 1/2 inch thick and 4 to 5 ounces)
2 teaspoons neutral-tasting oil, such as canola or safflower
Coarse salt and freshly ground pepper
1 firm, ripe avocado, halved lengthwise, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa (recipe follows)
3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)
(makes about 3 cups)

Steps:

  • Heat a grill (or grill pan) to medium high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 4 to 5 seconds). Rub the steaks all over with the oil; season with 1/4 teaspoon salt, dividing evenly, and pepper.
  • Grill steaks 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Serve with avocado and salsa.
  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 343
  • Saturated Fat: 3.6g
  • Unsaturated Fat: 10.3g
  • Cholesterol: 92mg
  • Carbohydrates: 7.5g
  • Protein: 41.8g
  • Sodium: 134.5mg
  • Fiber: 3.8g
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

PAPAYA-HABANERO SALSA



Papaya-Habanero Salsa image

This salsa is great as a marinade since papaya is a wonderful tenderizer. We use the salsa to marinate fajitas, but is also great with lobster, crab and shrimp

Provided by TishT

Categories     Sauces

Time 25m

Yield 1 serving(s)

Number Of Ingredients 10

1 ripe papaya, halved seeded and peeled
1/2 habanero pepper, seeded and minced
1/2 teaspoon sugar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 yellow tomatoes, seeded and finely diced
1 red bell pepper, roasted,peeled,stemmed,seeded and finely diced
1/2 cup coarsely chopped fresh cilantro
1 tablespoon minced of fresh mint
salt

Steps:

  • Dice half of the papaya and set it aside.
  • Cut up the other half, place in a blender and add the habanero chile, sugar, lemon juice, and olive oil.
  • Puree and add the reserved diced papaya, tomato, bell pepper, cilantro and mint.
  • Mix well and season to taste with salt.
  • Let stand for 15 minutes to allow flavors to blend before serving.

Nutrition Facts : Calories 329.5, Fat 15, SaturatedFat 2.2, Sodium 68.2, Carbohydrate 50.7, Fiber 10.4, Sugar 27, Protein 6

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papayasalsa spiced withfiery Scotch bonnet chiles is a colorful condiment for grilled steak.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 6

4 top round steaks (each 1/2 inch thick and 4 1/2 ounces)
2 teaspoons vegetable or canola oil
1/4 teaspoon coarse salt
Freshly ground pepper
1 small avocado, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa

Steps:

  • Heat a grill pan over medium-high heat until very hot. Rub steaks all over with the oil and salt; season with pepper.
  • Grill steaks, turning once, 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Divide avocado and sauce among servings.

Nutrition Facts : Calories 312 g, Cholesterol 77 g, Fat 19 g, Fiber 3 g, Protein 29 g, Sodium 180 g

MANGO PAPAYA SALSA



Mango Papaya Salsa image

A delicious salsa that can be served with chicken or fish. Great on a warm summer day!

Provided by AMAYABESOLD

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 8

1 mango - peeled, seeded and diced
1 papaya - peeled, seeded and diced
1 large red bell pepper, seeded and diced
1 avocado - peeled, pitted and diced
½ sweet onion, peeled and diced
2 tablespoons chopped fresh cilantro
2 tablespoons balsamic vinegar
salt and pepper to taste

Steps:

  • In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g

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