East Indian Farina Hot Cereal Payasam Food

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EAST INDIAN FARINA HOT CEREAL (PAYASAM)



East Indian Farina Hot Cereal (Payasam) image

Adapted from Laurel's Kitchen vegetarian cookbook-the first vegetarian cookbook I ever bought. The original recipes uses brown rice cereal, which is equally good! I've made this many, many times for breakfast. My payasam I prefer on the thick side, so feel free to add more milk or less cereal. Comforting and delicious on a cold winter day.

Provided by COOKGIRl

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 cup whole milk or 1 cup rice milk
1/3 cup farina (farina is also known as Cream of Wheat) or 1/3 cup brown rice meal (farina is also known as Cream of Wheat)
1/4 teaspoon salt
1 1/2 tablespoons butter (NOT margarine)
1/4 teaspoon ground cardamom, to taste
1/2 tablespoon unbleached cane sugar, to taste
2 tablespoons raw pistachios, pieces chopped or 2 tablespoons raw almonds, chopped
2 tablespoons raisins

Steps:

  • In saucepan bring milk to almost boil and stir in the cereal using a fork to break up the clumps. Stir in the salt.
  • Reduce heat, cover and simmer for 5 minutes for farina, 10 minutes for rice meal.
  • In a small saute pan, melt the butter on medium heat and add the cardamon, cane sugar and raw nuts. Toast for about 2 minutes, being careful not to burn.
  • Add the raisins to the butter mixture and heat through.
  • Once the hot cereal is cooked, stir the cardamom/nut mixture into the cereal.
  • Serve piping hot. Mmmm!

Nutrition Facts : Calories 689.4, Fat 32.6, SaturatedFat 16.4, Cholesterol 70.2, Sodium 842.6, Carbohydrate 84, Fiber 3.6, Sugar 31.5, Protein 17.9

FARINA WITH INDIAN SPICES



Farina With Indian Spices image

Adapted from a cookbook called Three Bowls, from the Zen Mountain Center. This can be eaten for breakfast or as a simple side dish.

Provided by windhorse23

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon ghee or 1 tablespoon butter
1 small onion, finely chopped
1 garlic clove, minced
1 teaspoon hot Madras curry powder
1/2 cup raisins
4 1/2 cups skim milk
3/4 cup farina, any variety
1 pinch fresh coriander (optional)
1/4 cup chopped pistachios (optional)
1 pinch salt (optional)
1 teaspoon sugar (optional)

Steps:

  • In a 3 quart saucepan, saute the onions and garlic in the ghee until they are a nice golden color. Medium heat works best.
  • Add the raisins and curry powder and cook for a minute. Then add the milk and bring it to a boil. Whisk in the farina and cook it according to the package directions. (I use the "quick-cooking" variety, which takes 2 1/2 minutes.).
  • Remove from heat and add cilantro, pistachios, salt and sugar, as desired. (I use the cilantro, salt and sugar.).

Nutrition Facts : Calories 327.6, Fat 4.2, SaturatedFat 2.5, Cholesterol 13.7, Sodium 167.2, Carbohydrate 57.8, Fiber 1.7, Sugar 11.6, Protein 15.3

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