Spicy Orange Date Oat Bowl Food

SPICY ORANGE DATE-OAT BOWL

Spicy Orange Date-Oat Bowl image

Orange zest, chopped dates, and spices add a gourmet touch to this oat bowl garnished with yogurt and chopped pistachios.

Provided by Quaker

Categories Quaker® Oats

Time 5m

Yield 1

Number Of Ingredients 9

Ingredients

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
1 cup water
2 tablespoons fresh orange juice
3 tablespoons chopped dates
½ teaspoon orange zest
¼ teaspoon ground cardamom
¼ teaspoon ground cinnamon
1 tablespoon plain nonfat yogurt, Greek or traditional
2 teaspoons chopped pistachios, toasted if desired

Steps:

In medium saucepan, bring water and orange juice to a boil. Stir in oats, dates, orange zest, cardamom, and cinnamon. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally. Top with yogurt and pistachios.

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