Halibut Alaska Halibut Royale Food
HALIBUT ALASKA
Give halibut a kick with crispy coating and lemon pepper. Reel Halibut Alaska into your dinner lineup with this simple recipe. Tilapia works great, too!
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Place fish on rimmed baking sheet sprayed with cooking spray.
- Mix all remaining ingredients except bread crumbs; spoon over fish. Top with crumbs.
- Bake 20 to 25 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g
HALIBUT ALASKA HALIBUT ROYALE
Halibut from the clear, icy waters off the coast of Alaska is prized for its delicate flavor, snow-white color and firm texture.
Provided by Timothy H.
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour. Drain halibut on paper towels; dip both sides in breadcrumbs. Place halibut in shallow buttered baking dish. Combine sour cream, mayonnaise and green onions; spread over halibut.
- Sprinkle with paprika. Bake at 400°F for 10 minutes per inch of thickness, measured at the thickest part, or until halibut flakes when tested with a fork.
Nutrition Facts : Calories 232.1, Fat 2.6, SaturatedFat 0.6, Cholesterol 83.6, Sodium 314.6, Carbohydrate 6.8, Fiber 0.5, Sugar 1.1, Protein 32.7
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