Spicy Minestrone Soup Food

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VEGAN MINESTRONE SOUP



Vegan Minestrone Soup image

This vegan minestrone soup with white beans is perfect for cold winter days! It's super easy to make, incredibly healthy, and comforting!

Provided by Sina

Categories     Soup

Time 25m

Number Of Ingredients 13

2 carrots, cut into medium-sized chunks
4 stalks of celery, cut into rings
1 leek, cut into rings
1 onion, chopped
1 clove of garlic, minced
4 cups vegetable broth
1 can diced tomatoes (14,5 oz)
1 can white beans (cannellini)
2 cups small pasta shapes like small shells
2 teaspoons dried herbs de Provence or any other Mediterranean spice blend (like thyme,basil, rosemary, and oregano)
salt, to taste
black pepper, to taste
1 teaspoon fresh oregano

Steps:

  • Prepare the pasta according to the instructions on the package. Set aside.
  • Heat some oil in a large pot and sauté the onion for about 2 minutes. Then add the garlic for another minute.
  • After one more minute, add the leek and then the carrots, the celery, and the zucchini. Cook for about 2-3 minutes, then stir in one teaspoon of the Mediterranean spice blend.
  • Add the vegetable broth. Add the diced tomatoes and stir well with a wooden spoon.
  • Cook on low heat for about 10 minutes. Season with salt, pepper, fresh oregano, and the remaining spices.
  • Add the cooked pasta and the beans and allow to heat through.

Nutrition Facts : Calories 260 kcal, Carbohydrate 51 g, Protein 14 g, Fat 1 g, SaturatedFat 0.1 g, Sodium 1334 mg, Fiber 14 g, Sugar 15 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

SPICY MEXICAN MINESTRONE STEW



Spicy Mexican Minestrone Stew image

Here's a casual, comforting dish that's great for friends or family. Picante sauce adds a zesty burst of flavor that makes this minestrone-style stew especially tasty.

Provided by Swanson®

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 50m

Yield 6

Number Of Ingredients 10

½ pound sweet Italian pork sausage, casing removed
2 teaspoons vegetable oil
1 ¾ cups Swanson® Beef Broth or Swanson® Beef Stock
1 (14.5 ounce) can whole tomatoes, cut up
1 ½ cups Pace® Picante Sauce
¼ teaspoon garlic powder
1 (8 ounce) package medium shell-shaped pasta, cooked and drained
1 (10 ounce) package frozen cut green beans, thawed
1 (15 ounce) can kidney beans, rinsed and drained
⅓ cup shredded Monterey Jack or mozzarella cheese

Steps:

  • Shape the sausage firmly into 1/2-inch meatballs.
  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the meatballs and cook until well browned on all sides. Remove the meatballs from the saucepan. Pour off any fat.
  • Stir the broth, tomatoes, picante sauce and garlic powder in the saucepan and heat to a boil. Stir in the shells. Return the meatballs to the saucepan. Reduce the heat to low. Cover and cook for 10 minutes, stirring often.
  • Stir in the green beans and kidney beans. Cook for 10 minutes or until the meatballs are cooked through and the shells are tender, stirring occasionally. Sprinkle with the cheese before serving, if desired.

Nutrition Facts : Calories 352.6 calories, Carbohydrate 46.8 g, Cholesterol 20.4 mg, Fat 11.4 g, Fiber 10.8 g, Protein 17 g, SaturatedFat 4 g, Sodium 1357.4 mg, Sugar 7.9 g

CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

THE BEST MINESTRONE



The Best Minestrone image

While it's positively packed with vegetables, this soup is still hearty and filling. We rendered the fat from pancetta and used it to cook the vegetables to add more depth of flavor. The addition of white beans and pasta help make it a meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 16

3 tablespoons olive oil
4 ounces pancetta, cut into 1/8-inch pieces
3 large carrots, cut into 1/2-inch pieces
2 large celery stalks, cut into 1/2-inch pieces
1 medium yellow onion, chopped
3 cloves garlic, finely grated
2 bay leaves
1/4 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
12 ounces small Yukon potatoes, quartered
1 large zucchini, cut into 1/2-inch pieces
One 14-ounce can whole peeled tomatoes, crushed
4 cups packed curly kale leaves, torn
One 15-ounce can cannellini beans plus liquid
1/2 cup dry ditalini or other small pasta shape
Grated Parmesan, for serving

Steps:

  • Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the pancetta and cook, stirring occasionally, until the fat has rendered and the meat is golden brown on all sides, 5 to 7 minutes. Transfer the pancetta with a slotted spoon to a large bowl, leaving the fat in the pot.
  • Reduce the heat to medium. Add the carrots, celery, onions, garlic, bay leaves, red pepper flakes, 4 teaspoons salt and 1/2 teaspoon black pepper and cook, stirring occasionally, until tender but not browned, 6 to 8 minutes. Add the potatoes and zucchini and cook, stirring occasionally, until slightly softened, about 5 minutes. Return the pancetta to the pot, stir in the tomatoes and 8 cups water and bring to a boil. Reduce the heat to low and simmer, stirring occasionally, until the potatoes are just tender, about 20 minutes.
  • Add the kale, beans and their liquid and pasta and continue to cook until the pasta is cooked through and the kale is tender, about 10 minutes. Discard the bay leaves and season with more salt and pepper if necessary. Serve with grated Parmesan.

MINESTRONE SOUP



Minestrone Soup image

Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.

Provided by Ellie Krieger

Time 45m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 pound green beans, trimmed and cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-ounce can no-salt-added diced tomatoes
1 14-ounce can crushed tomatoes
6 cups low-sodium chicken broth
1 15-ounce can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
  • Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.

SPICY PASTA SOUP



Spicy pasta soup image

Rustle up an Italian-style minestrone soup and individual tarts using ingredients from your storecupboard

Provided by Good Food team

Categories     Lunch, Soup

Time 45m

Number Of Ingredients 9

1 tbsp olive oil , plus extra for drizzling
1 red onion , finely chopped
1 red chilli , deseeded and finely sliced
800g can whole plum tomato
1l vegetable stock
100g broken spaghetti
4 tbsp chopped pitted black olives
2 tbsp chopped capers , drained and rinsed
large handful basil leaves, roughly torn, or 1 tbsp pesto

Steps:

  • Heat the oil in a large heavy-based saucepan. Add the onion and chilli, then cook for 10 mins until softened. Stir in the tomatoes, breaking up with a spoon as you go, then pour in the stock. Cover, bring to the boil, remove the lid, then simmer for 5 mins.
  • Add the spaghetti, then simmer for 6-8 mins until it is just cooked. Stir in the olives, capers and basil or pesto, then serve drizzled with olive oil.

Nutrition Facts : Calories 218 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 1.2 milligram of sodium

SPICY MINESTRONE WITH SAUSAGE



Spicy Minestrone With Sausage image

This is a recipe that I got from my mother. I think that she got it from a mag. or newspaper some time ago. This is a good winter warm up soup! It has a little spice, not too much though. Enjoy!! A few step savers: You can use frozen diced onion and green peppers. Use bouillon cubes and water for beef stock. Use crushed garlic in a jar.

Provided by Sassy Cassie

Categories     Clear Soup

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

1 lb hot Italian sausage
1 onion
3 garlic cloves
1 large potato
1 green bell pepper
2 (16 ounce) cans diced tomatoes
1 zucchini or 1 another potato
1 teaspoon oil
1/4 cup chopped parsley
2 teaspoons dried oregano
1 teaspoon dried basil
1 teaspoon fennel seed
1/2 teaspoon red pepper flakes
1 quart beef stock
1 (16 ounce) can kidney beans
1 cup ditanlini macaroni or 1 cup other small macaroni noodles
1/2 cup of grated parmesan cheese
salt and pepper

Steps:

  • Cut sausage into pieces.
  • Chop onion.
  • Mince garlic.
  • Dice potato and bell pepper.
  • Cut zucchini in quarters lengthwise and then slice.
  • Heat oil in a dutch oven over medium heat.
  • Cook sausage until browned, about 10 minutes.
  • Drain on paper towels, saving 1 tbs fat.
  • Cook onion, garlic, potato and bell pepper in fat and cook for 5 minutes.
  • Add sausage, tomatoes with their liquid, herbs, spices, pepper flakes, salt & pepper to taste and stock.
  • Bring to a boil.
  • Reduce heat to low, cover and simmer until potato is tender, about 30 minutes.
  • Stir in kidney beans with their liquid, zucchini and pasta and simmer until pasta is tender, about 20 minutes.
  • Taste for seasoning and add salt & pepper if needed.
  • Pass cheese with the soup and let guests help themselves.

MINESTRONE SOUP



Minestrone Soup image

This is an easy soup, perfect for weeknights when you don't have a lot of time. It like it because it uses items I normally keep on hand and tastes great. This recipe can be easily doubled (I have even quadrupled it) for a larger crowd.

Provided by Texas Tornado

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 (14 ounce) cans beef broth
2 (14 1/2 ounce) cans stewed tomatoes
1 1/2 lbs ground beef
1/2 cup small elbow macaroni, uncooked
1 (15 ounce) can navy beans, drained
1 (15 ounce) can kidney beans, drained
1 teaspoon italian seasoning
1/2 teaspoon oregano
parmesan cheese or mozzarella cheese, for garnish

Steps:

  • Brown meat in skillet; drain well.
  • In a medium pot, combine all ingredients except noodles and cheese.
  • Bring to a boil and add noodles. Lower heat to simmer.
  • Simmer 15-20 minutes or until noodles are cooked. Stir occasionally and adjust seasoning to taste.
  • Ladle into bowls and sprinkle with cheese.
  • I serve this with crusty bread.
  • You can add additional seasonings if desired to your personal preference.

Nutrition Facts : Calories 744.2, Fat 29.4, SaturatedFat 10.2, Cholesterol 117.7, Sodium 2707.9, Carbohydrate 66.7, Fiber 18.4, Sugar 12.4, Protein 54.9

SIMPLE ITALIAN MINESTRONE SOUP



Simple Italian Minestrone Soup image

Simple and hearty Italian minestrone soup, brimming with vegetables, beans and a little pasta. The draw here is in the thick, flavorful tomato broth with piney rosemary, lots of fresh herbs, and Parmesan rind (a secret ingredient that Italian grandmothers have been using for years to flavor their soups)!

Provided by Suzy Karadsheh

Categories     Soup

Number Of Ingredients 20

1/4 cup extra virgin olive oil
1 small yellow onion (chopped)
2 carrots (chopped)
2 celery stalks (diced)
4 garlic cloves (minced)
1 zucchini or yellow squash (diced)
1 cup green beans (fresh or frozen, trimmed and cut into 1-inch pieces, if needed)
Salt and pepper
1 tsp paprika
1/2 tsp rosemary
1 15- oz can crushed tomatoes
6 cups broth (vegetable or chicken broth)
1- inch Parmesan cheese rind (optional)
1 bay leaf
2 to 3 springs fresh thyme
1 15- oz can kidney beans
Large handful chopped parsley
Handful fresh basil leaves
Grated Parmesan cheese (to serve (optional))
2 cups already cooked small pasta such as ditalini or elbow pasta

Steps:

  • In a large Dutch oven, heat the extra virgin olive oil over medium heat until shimmering but not smoking. Add onions, carrots and celery. Raise heat to medium-high, if you need to, and cook, tossing regularly, until the veggies soften a bit (about 5 minutes or so). Add the garlic and cook another minute, tossing regularly.
  • Add the zucchini or yellow squash and green beans. Season with paprika, rosemary, and a generous pinch of kosher salt and pepper. Toss to combine.
  • Now add the crushed tomatoes, broth, fresh thyme, bay leaf and Parmesan rind (if using.) Bring to a boil, then reduce the heat to a gentle simmer and partially cover the pot. Let simmer for about 20 minutes or so.
  • Uncover the pot and add the kidney beans. Cook for another 5 to 10 minutes.
  • Finally, Stir in the parsley and fresh basil. And, if serving immediately, stir in the cooked pasta and simmer ever so briefly till the pasta is warmed through; do not overcook. (See Cook's Tip #2)
  • Remove the cheese rind and bay leaf. Taste and adjust seasoning to your liking. Serve the minestrone hot in dinner bowls with a sprinkle of grated Parmesan (optional.)

Nutrition Facts : Calories 211.9 kcal, SaturatedFat 1.5 g, Carbohydrate 26.7 g, Fiber 7.4 g, Protein 6.8 g, Cholesterol 0.7 mg, ServingSize 1 serving

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SPICY BEEF MINESTRONE | BEYOND DIET RECIPES
Spicy Beef Minestrone. Submitted by: Isabel De Los Rios. Prep Time: 10 Minutes. Cook Time: 0 Seconds. Servings: 4. A great dish for a comfort dinner, and even better as leftovers! Ingredients. 2 bay leaf. 1 jalapeno pepper. 3 c. beef broth. 2 tsp. cayenne pepper. sea salt & black pepper to taste. 1 tbsp. tomato paste. 1 lbs. beef, grass-fed or pastured, organic. 1/2 c. tomato sauce. 1 …
From beyonddiet.com


SPICY MINESTRONE SOUP - PUREFOODANDFITNESSBLOG.WORDPRESS.COM
Recipes Spicy Minestrone Soup. February 17, 2016 February 17, 2016 purefoodandfitnessblog. When my husband and I were first married we signed up for a grocery delivery service. It was a hot summer day and they had free, ice cold chocolate milk. They probably could have sold us on anything at that point. The grocery delivery service didn’t end …
From purefoodandfitnessblog.wordpress.com


SPICY MINESTRONE SOUP | RAW FOOD RECIPES, VEGAN COOKING, FOOD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


SPICY MINESTRONE SOUP | MINESTRONE SOUP, MINESTRONE ...
Jan 7, 2018 - Recipe for a Spicy Minestrone Soup. Jan 7, 2018 - Recipe for a Spicy Minestrone Soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. World Cuisine. Italian Recipes. …
From pinterest.ca


10 BEST SPICY MINESTRONE SOUP RECIPES - YUMMLY
Spicy Minestrone Soup Recipes 1,864 Recipes. Last updated Jan 28, 2022. This search takes into account your taste preferences. 1,864 suggested recipes. Spring Minestrone Soup with Chickpeas Feasting at Home. garlic cloves, minestrone, fresh herbs, olive oil, lemon juice and 17 more. Spicy Minestrone Soup Salty Tomatoes. canned tomatoes, carrots, garlic, olive oil, …
From yummly.com


CHICKEN MINESTRONE SOUP (A SPICY PERSPECTIVE) | WHOLE FOOD ...
Apr 15, 2018 - Chicken Minestrone Soup, a post from the blog A Spicy Perspective on Bloglovin’
From pinterest.com


10 BEST MINESTRONE SOUP RECIPES | YUMMLY
Minestrone Soup CentroNía’s Food and Wellness Department celery, olive oil, cabbage, onion, pepper, salt, tomatoes, garlic and 2 more Minestrone Soup Simply Recipes
From yummly.com


SUPER EASY SPICY BEEF MINESTRONE SOUP RECIPES
Super Easy Spicy Beef Minestrone Soup Recipes CLASSIC MINESTRONE SOUP. Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes. Provided by College Inn® Broths and Stocks. Categories Trusted Brands: Recipes and Tips College Inn® Broths and …
From tfrecipes.com


MINESTRONE SOUP RECIPES - BBC GOOD FOOD
Fennel & pancetta minestrone. A star rating of 5 out of 5. 2 ratings. Make this minestrone soup with pancetta, macaroni, fennel and peas for a hearty lunch or easy midweek dinner. Serve with pesto and crusty bread.
From bbcgoodfood.com


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