Spicy Mango Asian Slaw Food

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SPICY MANGO CITRUS SLAW



Spicy mango citrus slaw image

This vibrant raw salad with crunchy mooli, cabbage and peppers makes a perfect side dish to Indian-inspired main courses such as tandoori meats

Provided by Chelsie Collins

Categories     Side dish

Time 25m

Number Of Ingredients 7

½ mooli (white Asian radish), cut into matchsticks
½ white cabbage , shredded
1 red pepper , cut into matchsticks
1 mango , peeled and cut into chunks
1 green chilli (deseeded if you don't like it too hot), sliced
½ small pack coriander , roughly chopped
juice 1 lime

Steps:

  • Combine the mooli, white cabbage, red pepper and mango in a large bowl. Add the sliced chilli and scatter with the chopped coriander.
  • Pour the lime juice over and toss well so that all the vegetables are coated.

Nutrition Facts : Calories 114 calories, Fat 1 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

SPICY MANGO ASIAN SLAW



Spicy Mango Asian Slaw image

This Spicy Mango Asian Slaw is a great side dish/salad that you can throw together in no time! With chopped mango and a little Sriracha, it's the ultimate mix of sweet and spicy.

Provided by Jessica - The Novice Chef

Categories     Vegetable Sides

Time 5m

Number Of Ingredients 10

3 tablespoons fat free plain greek yogurt
3 tablespoons light mayo
1 - 2 teaspoons Sriracha, depending on how spicy you like it
2 limes, juiced
1/2 teaspoon kosher salt
1 16-ounce package coleslaw mix
1 heaping cup shredded purple cabbage
1 cup fresh cilantro
1/2 small red onion, thinly sliced
2 mangos, peeled and finely chopped

Steps:

  • In a small bowl, whisk together greek yogurt, mayo, Sriracha, lime juice and kosher salt. Set aside.
  • In a large bowl, toss together coleslaw mix, purple cabbage, cilantro, red onion and mango.
  • When ready to serve, toss coleslaw mix with dressing until evenly coated. Serve immediately!

Nutrition Facts : Calories 227 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 459 milligrams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

CHICKEN-CHORIZO ALBONDIGAS (MEATBALLS) WITH MANGO BBQ SAUCE AND ASIAN SLAW



Chicken-Chorizo Albondigas (Meatballs) with Mango BBQ Sauce and Asian Slaw image

Provided by Martita Jara, Food Network Star Season 12 Finalist

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 37

1 cup ketchup
1 cup fresh or frozen diced mango
2 tablespoons agave nectar
2 tablespoons soy sauce
2 tablespoons chopped shallots
2 tablespoons Sriracha
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
Kosher salt
3 cups thinly sliced purple cabbage
2 cups thinly sliced snow peas
2 cups thinly sliced red bell pepper
1 cup shredded carrot
1/2 cup chopped scallions
1/2 cup chopped fresh cilantro
1/2 cup roasted salted peanuts
1/4 cup toasted sesame seeds
1/2 cup extra-virgin olive oil
3 tablespoons honey
2 tablespoons smooth peanut butter
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
3 teaspoons low-sodium soy sauce
2 teaspoons toasted sesame oil
Kosher salt and ground pepper
4 tablespoons extra-virgin olive oil
1 1/2 cups diced sweet onion
1/2 cup diced Anaheim chile
Kosher salt and ground pepper
1 teaspoon chopped garlic
1 cup panko breadcrumbs
1/2 cup chopped flat-leaf parsley
1 tablespoon chopped fresh thyme
1 pound ground chicken
1/2 pound ground chorizo
2 eggs, beaten

Steps:

  • For the spicy mango BBQ sauce: Place the ketchup, mango, agave, soy sauce, shallots, Sriracha, vinegar, mustard and garlic in a saucepan and bring to a simmer over medium-low heat. Simmer 20 minutes, stirring occasionally. Remove from the heat and cool 5 minutes. Place all the ingredients in a blender and blend until smooth. Season to taste with salt.
  • For the Asian slaw: In a large bowl combine the cabbage, snow peas, red peppers, carrots and scallions.
  • For the dressing: In a blender, combine the olive oil, honey, peanut butter, vinegar, ginger, soy sauce, sesame oil, 1 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Pour the dressing over the slaw, then stir well and allow to sit while you make the meatballs.
  • For the chicken and chorizo meatballs: Preheat the oven to 350 degrees F. Place a large nonstick skillet over medium heat and add 2 tablespoons olive oil. Once the oil is hot, add the onions, Anaheim chiles, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir to combine and allow to cook, stirring occasionally, 10 minutes. Add the garlic and cook, 2 minutes, then pour the mixture into a small bowl to cool slightly and set aside. Wipe the pan down with a paper towel and set aside to use again.
  • Line a baking sheet with aluminum foil and set aside. To a food processor fitted with a steel blade, add the panko, parsley, thyme and onion-garlic mixture. Pulse about 5 times and pour into a mixing bowl. To the same bowl, add the ground chicken, chorizo, eggs, 3 tablespoons water, 3/4 teaspoon salt and 1/2 teaspoon pepper, and with clean hands, combine well.
  • Place the wiped-down skillet over medium-high heat and add the remaining 2 tablespoons olive oil. Using a small ice cream scoop, make 30 to 34 even-size meatballs. Place about 8 meatballs in the hot oil and brown them all over, about 1 minute per side, then transfer them to the lined baking sheet. Continue with the remaining meatballs in the same manner. Transfer the meatballs to the oven to finish cooking, 15 minutes.
  • Spoon some BBQ sauce onto each of 4 plates, then divide the meatballs among them. Add the cilantro, peanuts and sesame seeds to the slaw and stir again, then divide among the 4 plates and serve immediately.

SPICY COLESLAW



Spicy Coleslaw image

This is a wonderful version of coleslaw that packs a little heat. It's perfect with any summer BBQ. Adjust the heat by adding to or removing the jalapeños! From Chef Dean Fearing, The Mansion on Turtle Creek, in Dallas Texas.

Provided by Leslie in Texas

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15

3 cups green cabbage, leafy part only, julienned
2 cups red cabbage, leafy part only, julienned
1/2 red bell pepper, seeded and membranes removed, julienned
1/2 yellow bell pepper, seeded and membranes removed, julienned
1/2 carrot, peeled and cut into very fine julienne
1 cup mayonnaise
2 shallots, diced
2 garlic cloves, minced
1 -2 jalapeno pepper, minced
1/2 teaspoon cumin seed, toasted and ground
2 tablespoons fresh cilantro, chopped
1/2 tablespoon malt vinegar
1/2 tablespoon Worcestershire sauce
fresh lime juice (to taste)
salt

Steps:

  • In a large bowl, combine cabbages, red and yellow peppers and carrot until well blended.
  • Process remaining ingredients in a blender until smooth and adjust seasoning.
  • Pour dressing over vegetables and toss to combine.
  • Recheck seasoning and serve.

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