FLAT IRON STEAK WITH TANGO SAUCE
Steps:
- Remove the steak from the refrigerator about 20 minutes before cooking, so that it can come to room temperature. This will help the steak cook more evenly. Preheat a grill pan or outdoor grill over medium-high heat.
- In a small bowl combine the paprika, salt and pepper. Generously season the steak with the spice mix. Put on the grill pan and cook until medium-rare, about 4 minutes on each side. Remove from the pan to a cutting board and allow to rest for 5 minutes. Slice against the grain into 1/2-inch thick strips and arrange on a serving platter. Serve topped with tango sauce.
- Tango Sauce:
- Put all the ingredients, except the olive oil, in the bowl of a food processor or blender and pulse to combine. With the machine running, stream in the olive oil until well incorporated. Serve with the steak.
CHICAGO STEAKHOUSE SANDWICH
Provided by Jeff Mauro, host of Sandwich King
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the steak: Heat a cast-iron skillet over high heat until very hot. Sprinkle both sides of the steak with salt and pepper. Place the steak in the hot skillet, reduce the heat to medium and sear until well browned, about 4 minutes. Flip the steak and cook until medium/medium-rare, about 6 more minutes. Set aside, loosely covered with foil, and let rest before slicing.
- For the sauteed garlicky spinach: Heat the oil and sliced garlic in a Dutch oven over medium heat, stirring occasionally until the garlic is golden brown and crispy. Remove the garlic and set aside on a paper towel to drain. Add the crushed red pepper and cook until fragrant, about 30 seconds. Add the spinach and stir to combine with the oil. Cover and let cook over medium-high heat until the spinach is wilted but still bright in color, about 4 minutes. Season with salt and pepper and toss with the garlic chips.
- For the buttermilk blue cheese dressing: Mix the mayonnaise, buttermilk, blue cheese, dill, mustard and pepper together in a bowl and set aside. Adjust the seasoning if necessary.
- For the sandwich build: Slice the rested steak against the grain into 1/4-inch slices, removing any non-rendered fat. Place the steak slices on the bottom bun, top with the spinach and schmear the top bun with buttermilk blue cheese dressing.
KINGS FLAT IRON STEAK SANDWICH
My husband drools when this is made. It is a perfect balance of flavors and leaves you full and wanting more the next day!
Provided by Jackie B
Categories Beef Sandwiches
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven broiler on high heat.
- Open the sandwich rolls and spread each with about 1 teaspoon of softened butter. Sprinkle each buttered sandwich roll with about 1/2 teaspoon garlic powder.
- Broil the sandwich rolls about 5 minutes, until the edges are slightly charred. Set aside.
- Heat a large, heavy skillet over high heat, and add the vegetable oil. When oil just begins to smoke, drop in the flat iron steaks and quickly sear until steaks are browned, about 3 minutes. Flip the steaks and sear the other side for another 3 minutes; remove steaks immediately, or lower the burner temperature and cook to the desired degree of doneness. Set steaks aside and keep warm.
- Assemble each sandwich roll with spinach leaves, tomato and avocado slices on one side, and 2 slices of mozzarella cheese on the other side. Sprinkle the tomato and avocado side with about 1/2 teaspoon of balsamic vinegar, and place a hot browned steak on the mozzarella cheese. Fold each sandwich closed to serve.
Nutrition Facts : Calories 890.3 calories, Carbohydrate 43.2 g, Cholesterol 160.9 mg, Fat 54.5 g, Fiber 6 g, Protein 59.5 g, SaturatedFat 22.7 g, Sodium 1133.7 mg, Sugar 6.1 g
FLAT-IRON STEAK WITH DRY RUB
Can use with any steak. From Silvia Lehrer's Cooking column in Dan's Papers, June 29, 2007. The meat is an innovative cut to the shoulder top blade steak which resulted in the nickname "flat-iron" with the rectangular shape at one end and the arrow-like at the other end.
Provided by Oolala
Categories Steak
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients and stir to mix.
- Rub the mixtue into the steaks to season and drizzle with olive oil.
- Heat a large iron skillet over medium heat for several minutes until hot.
- Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
- Let meat rest for 5 minutes then serve.
Nutrition Facts : Calories 435.1, Fat 33, SaturatedFat 9, Cholesterol 110.6, Sodium 709.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 32.2
KINGS FLAT IRON STEAK SANDWICH
My husband drools when this is made. It is a perfect balance of flavors and leaves you full and wanting more the next day!
Provided by Jackie B
Categories Beef Sandwiches
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven broiler on high heat.
- Open the sandwich rolls and spread each with about 1 teaspoon of softened butter. Sprinkle each buttered sandwich roll with about 1/2 teaspoon garlic powder.
- Broil the sandwich rolls about 5 minutes, until the edges are slightly charred. Set aside.
- Heat a large, heavy skillet over high heat, and add the vegetable oil. When oil just begins to smoke, drop in the flat iron steaks and quickly sear until steaks are browned, about 3 minutes. Flip the steaks and sear the other side for another 3 minutes; remove steaks immediately, or lower the burner temperature and cook to the desired degree of doneness. Set steaks aside and keep warm.
- Assemble each sandwich roll with spinach leaves, tomato and avocado slices on one side, and 2 slices of mozzarella cheese on the other side. Sprinkle the tomato and avocado side with about 1/2 teaspoon of balsamic vinegar, and place a hot browned steak on the mozzarella cheese. Fold each sandwich closed to serve.
Nutrition Facts : Calories 890.3 calories, Carbohydrate 43.2 g, Cholesterol 160.9 mg, Fat 54.5 g, Fiber 6 g, Protein 59.5 g, SaturatedFat 22.7 g, Sodium 1133.7 mg, Sugar 6.1 g
KINGS FLAT IRON STEAK SANDWICH
My husband drools when this is made. It is a perfect balance of flavors and leaves you full and wanting more the next day!
Provided by Jackie B.
Categories Beef Sandwiches
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven broiler on high heat.
- Open the sandwich rolls and spread each with about 1 teaspoon of softened butter. Sprinkle each buttered sandwich roll with about 1/2 teaspoon garlic powder.
- Broil the sandwich rolls about 5 minutes, until the edges are slightly charred. Set aside.
- Heat a large, heavy skillet over high heat, and add the vegetable oil. When oil just begins to smoke, drop in the flat iron steaks and quickly sear until steaks are browned, about 3 minutes. Flip the steaks and sear the other side for another 3 minutes; remove steaks immediately, or lower the burner temperature and cook to the desired degree of doneness. Set steaks aside and keep warm.
- Assemble each sandwich roll with spinach leaves, tomato and avocado slices on one side, and 2 slices of mozzarella cheese on the other side. Sprinkle the tomato and avocado side with about 1/2 teaspoon of balsamic vinegar, and place a hot browned steak on the mozzarella cheese. Fold each sandwich closed to serve.
Nutrition Facts : Calories 890.3 calories, Carbohydrate 43.2 g, Cholesterol 160.9 mg, Fat 54.5 g, Fiber 6 g, Protein 59.5 g, SaturatedFat 22.7 g, Sodium 1133.7 mg, Sugar 6.1 g
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