Spicy Low Carb Eggplant With Beef And Tomatoes Food
SZECHUAN SPICY EGGPLANT
Folks who love spicy food will approve of this fantastic meat and eggplant dish! This is a recipe from my Chinese mother, whose cooking is unsurpassable. Adjust the amount of chili sauce to suit your taste. Serve over hot rice.
Provided by ANGWEN
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce. Stir together well and set aside. In a separate small bowl, combine the cornstarch and water, and set aside.
- Coat a large, deep pan with cooking spray over high heat and allow a few minutes for it to get very hot. Saute the garlic, half of the green onions, ginger and dried shrimp, if using (see Cook's Note) for 3 to 5 minutes, stirring constantly, until they begin to brown. Stir in the ground beef or pork and cook for 3 more minutes, again stirring constantly, until browned.
- Pour the eggplant into the pan and stir all together. Pour the reserved soy sauce mixture over all, cover the pan, reduce heat to medium low and let simmer for 15 minutes, stirring occasionally. If you're using fresh shrimp, add it during the last few minutes of cooking. Stir in the reserved cornstarch mixture and let heat until thickened. Finally, stir in the rest of the green onions and the sesame oil.
- Serve over hot rice.
Nutrition Facts : Calories 440.5 calories, Carbohydrate 61.6 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 5.6 g, Protein 20 g, SaturatedFat 3.9 g, Sodium 1078.8 mg, Sugar 7.5 g
More about "spicy low carb eggplant with beef and tomatoes food"
TOMATO BEEF EGGPLANTS - CAFE DELITES
From cafedelites.com
KETO EGGPLANT LASAGNA WITH MEAT SAUCE - LOW CARB …
From lowcarbmaven.com
EGGPLANT LASAGNA RECIPE (EASY & KETO!) - WHOLESOME …
From wholesomeyum.com
NO-NOODLE EGGPLANT LASAGNA - EATINGWELL
From eatingwell.com
MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST …
From minimalistbaker.com
EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN …
From themediterraneandish.com
IMMI VARIETY PACK RAMEN, BLACK GARLIC "CHICKEN", TOM YUM …
From amazon.com
Reviews 1K
GROUND BEEF CASSEROLE - TABLE FOR SEVEN
From ourtableforseven.com
10+ EASY EGGPLANT RECIPES - EATINGWELL
From eatingwell.com
20 KETO & LOW-CARB EGGPLANT RECIPES - PARADE
From parade.com
BAKED KETO STUFFED EGGPLANT BOATS - LOW CARB NO CARB
From lowcarb-nocarb.com
17 BEST KETO EGGPLANT RECIPES (+ LOW-CARB DINNER IDEAS)
From insanelygoodrecipes.com
CROCK POT GROUND BEEF EGGPLANT CASSEROLE - LOW CARB YUM
From lowcarbyum.com
LOW-CARB GROUND BEEF RECIPES
From allrecipes.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES – GOOD KETO …
From goodketorecipes.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES
From ketorecipeguide.com
IS EGGPLANT KETO-FRIENDLY? - LOW CARB YUM
From lowcarbyum.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES - EASYCOOKFIND
From easycookfind.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES - PINTEREST
From pinterest.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES | RECIPE CART
From getrecipecart.com
18 LOW CARB GROUND PORK RECIPES TO TRY - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES – TASTES KETO
From tastesketo.com
SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES – TIP TOP KETO
From tiptopketo.com
EGGPLANT GROUND BEEF SKILLET RECIPE - LOW CARB YUM
From lowcarbyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
