Vanilla Protein Smoothie Food

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VANILLA PROTEIN SMOOTHIE



Vanilla Protein Smoothie image

This vanilla protein smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 8

1 cup frozen pineapple
1 banana (room temperature)
2 tablespoons peanut butter
1/2 cup Greek yogurt
1/2 cup milk (or almond milk or oat milk)
1/2 teaspoon vanilla extract
8 ice cubes
Garnish: we used toasted coconut and fresh raspberries

Steps:

  • Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
  • Serve immediately or store in a covered jar in the refrigerator for 2 days.

Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg

THE 10 BEST VANILLA PROTEIN SHAKE RECIPES



The 10 BEST Vanilla Protein Shake Recipes image

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Provided by Lose Weight By Eating

Categories     meal replacement     Smoothies

Time 5m

Number Of Ingredients 58

1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon peanut butter
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup brewed coffee (chilled)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 banana
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup strawberries (fresh or frozen)
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup blueberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup fresh squeezed orange juice
2 scoops Vanilla Protein Powder
1/2 cup ice
1 orange
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 teaspoon cinnamon
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup raspberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 peach (sliced)
1 tablespoon oats (optional)

Steps:

  • Add the ingredients of to a blender.
  • Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

LELA'S PROTEIN MANGO SMOOTHIE



Lela's Protein Mango Smoothie image

Whip up a refreshing protein vanilla mango shake.

Provided by Lela

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ mango, chopped, or more to taste
½ cup low-fat vanilla yogurt
½ cup almond milk
½ cup ice
1 scoop vanilla whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g

CHOCOLATE PROTEIN SMOOTHIE



Chocolate Protein Smoothie image

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

Provided by happynana

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup lowfat chocolate milk
3/4 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
1 banana, cut into slices
1 tablespoon natural-style peanut butter
vanilla protein powder, 1 scoop
crushed ice, about 1/4 cup

Steps:

  • Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8

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