Spicy Lentil And Kielbasa Soup Food

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LENTIL SAUSAGE SOUP



Lentil Sausage Soup image

Provided by Ina Garten

Categories     main-dish

Time 2h

Yield 4 quarts; 8 to 10 servings

Number Of Ingredients 27

1 pound French green lentils (recommended: du Puy)
1/4 cup olive oil, plus extra for serving
4 cups diced yellow onions (3 large)
4 cups chopped leeks, white and light green parts only (2 leeks)
1 tablespoon minced garlic (2 large cloves)
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves
1 teaspoon ground cumin
3 cups medium diced celery (8 stalks)
3 cups medium diced carrots (4 to 6 carrots)
3 quarts Homemade Chicken Stock, recipe follows, or canned broth
1/4 cup tomato paste
1 pound kielbasa, cut in 1/2 lengthwise and sliced 1/3-inch thick
2 tablespoons dry red wine or red wine vinegar
Freshly grated Parmesan, for serving
3 (5-pound) chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
  • In a large stockpot over medium heat, heat the olive oil and saute the onions, leeks, garlic, salt, pepper, thyme, and cumin for 20 minutes, or until the vegetables are translucent and tender. Add the celery and carrots and saute for another 10 minutes. Add the chicken stock, tomato paste, and drained lentils, cover, and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, or until the lentils are cooked through and tender. Check the seasonings. Add the kielbasa and red wine and simmer until the kielbasa is hot. Serve drizzled with olive oil and sprinkled with grated Parmesan.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

LENTIL AND KIELBASA STEW



Lentil and Kielbasa Stew image

Franks and beans get a serious upgrade with spicy kielbasa and protein-packed lentils. Get the recipe for Lentil and Kielbasa Stew.

Provided by Chris Morocco

Time 1h10m

Number Of Ingredients 9

2 tablespoons olive oil
2 stalks celery, sliced
2 medium carrots, chopped
1 medium onion, chopped
3 cloves garlic, sliced
12 ounces kielbasa, sliced
2 cups French or green lentils
kosher salt and black pepper
fresh flat-leaf parsley leaves, for serving

Steps:

  • Heat the oil in a large pot or Dutch oven over medium heat. Add the celery, carrots, onion, and garlic. Cook, stirring occasionally, until softened, 8 to 10 minutes.
  • Add the kielbasa, lentils, 8 cups water, and ½ teaspoon each salt and pepper and bring to a boil. Reduce heat and simmer, stirring occasionally, until the lentils are tender, 35 to 45 minutes.
  • Serve warm sprinkled with the parsley.

Nutrition Facts : Calories 389 kcal, Carbohydrate 43 g, Cholesterol 40 mg, Protein 21 g, SaturatedFat 4 g, Sodium 874 mg, Sugar 3 g, Fat 16 g, UnsaturatedFat 0 g

SOUTHWEST BARLEY & LENTIL SOUP



Southwest Barley & Lentil Soup image

My family makes lentil soup every new year for good luck. My mom has been making it since I was little. Over time, we've tweaked it so that all our family and friends love it. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 12 servings (4-1/2 quarts).

Number Of Ingredients 12

1 tablespoon olive oil
1 package (14 ounces) smoked kielbasa or Polish sausage, halved lengthwise and sliced
4 medium carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
3/4 teaspoon ground cumin
1 can (28 ounces) crushed tomatoes
1 package (16 ounces) dried brown lentils, rinsed
1 can (15 ounces) black beans, rinsed and drained
3/4 cup medium pearl barley
1/2 cup frozen corn
10 cups reduced-sodium chicken broth

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add kielbasa; cook and stir 6-8 minutes or until browned. Remove from pot with a slotted spoon., Add carrots and onion to same pot; cook and stir 6-8 minutes or until tender. Add garlic and cumin; cook 1 minute longer. Stir in kielbasa and remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until lentils and barley are tender, stirring occasionally.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 904mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 17g fiber), Protein 21g protein.

SPICY LENTIL SOUP



Spicy Lentil Soup image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 10

2 cups red lentils, picked over and rinsed
1 serrano chile pepper, chopped (remove seeds for less heat)
1 large tomato, roughly chopped
1 1 1/2-inch piece ginger, peeled and grated
3 cloves garlic, finely chopped
1/4 teaspoon ground turmeric
Kosher salt
1/4 cup roughly chopped fresh cilantro, plus more for topping
1/4 cup Greek yogurt
Naan or other flatbread, for serving

Steps:

  • Combine the lentils and 7 cups warm water in a pot, cover and bring to a boil. Add the chile pepper, tomato, ginger, garlic, turmeric and 2 teaspoons salt. Partially cover and simmer over medium-low heat, stirring frequently, until thickened, 18 to 20 minutes. Stir in the cilantro. Thin the soup with water, if desired, and season with salt.
  • Mix the yogurt with 2 teaspoons water and a pinch of salt in a small bowl. Ladle the soup into bowls and top with the yogurt and more cilantro. Serve with naan.

SPICY LENTIL AND KIELBASA SOUP



Spicy Lentil and Kielbasa Soup image

Make and share this Spicy Lentil and Kielbasa Soup recipe from Food.com.

Provided by Abi Fae

Categories     Lentil

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 13

32 ounces beef broth
1 lb kielbasa
1 cup lentils
1 small onion
1 jalapeno
4 garlic cloves
1 nutmeg (whole)
10 peppercorns
1/2 tablespoon horseradish
1/4 teaspoon white pepper
1/4 teaspoon clove (ground)
2 carrots
1 small broccoli

Steps:

  • Slice kielbasa into 1 inch pieces. Place them in a crockpot with the broth and lentils.
  • Coarsely chop the onion. Dice the jalapeno. Add to the crockpot.
  • Add garlic, nutmeg, peppercorns (tying them in cheesecloth makes them easier to find again to remove), and horseradish.
  • Cook on low for 5 hours.
  • Chop carrots and broccoli and add to soup. Cook another hour.These can be added at the beginning, but I like mine a bit firmer.
  • Remove nutmeg and peppercorns. Serve.

Nutrition Facts : Calories 334.9, Fat 21.6, SaturatedFat 7.2, Cholesterol 49.8, Sodium 1298.2, Carbohydrate 19.8, Fiber 6.3, Sugar 5.2, Protein 17.3

LENTIL AND KIELBASA SALAD



Lentil and Kielbasa Salad image

Provided by Ina Garten

Time 45m

Yield 6 servings

Number Of Ingredients 16

Good olive oil
2 cups medium-diced leeks, white and light green parts
1 cup (1/4-inch-diced) carrots (2 carrots)
1 pound green French Le Puy lentils, rinsed and drained
1 whole peeled onion stuck with 6 whole dried cloves
1 small turnip
1 tablespoon minced garlic (3 cloves)
3 tablespoons Dijon mustard
5 tablespoons good red wine vinegar
Kosher salt and freshly ground black pepper
6 scallions, white and green parts, thinly sliced crosswise
1 1/2 teaspoons chopped fresh thyme leaves
1/2 cup minced fresh parsley leaves
10 ounces kielbasa, halved lengthwise and sliced 1/2 inch thick diagonally
6 (1/2-inch-thick) diagonal slices of a baguette
4 ounces creamy herbed goat cheese, such as Montrachet

Steps:

  • Heat 2 tablespoons of olive oil in a large saucepan, add the leeks, and cook uncovered over medium heat for 5 minutes. Add the carrots and cook for one minute. Add the lentils, onion, turnip, and 6 cups of water. Bring to a boil, lower the heat, and simmer uncovered for 20 to 25 minutes, until the lentils are tender. Discard the onion and turnip and drain the lentils, reserving some of the cooking liquid. Place the lentils in a large bowl
  • Meanwhile, in a small bowl or glass measuring cup, whisk together the garlic, mustard, vinegar, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in 1/2 cup olive oil, add to the lentils, and toss. If it's dry, add a few tablespoons of the reserved cooking liquid.
  • Add the scallions, thyme, parsley, kielbasa, 2 teaspoons salt, and 1 teaspoon pepper and toss. Set aside to cool.
  • Toast the baguette slices and spread with the goat cheese. Taste the salad for seasonings and serve at room temperature with the goat cheese toasts.

SPICY KIELBASA SOUP



Spicy Kielbasa Soup image

Red pepper flakes bring a little zip to this hearty soup that's full of good-for-you ingredients. Should you have any left over, this soup is fantastic reheated, after flavors have had time to blend. I like to serve steaming bowls with rye bread. -Carol Custer, Clifton Park, New York

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 5 servings (about 2 quarts).

Number Of Ingredients 13

1/2 pound reduced-fat smoked turkey kielbasa, sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 celery rib with leaves, thinly sliced
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 small zucchini, sliced
1 medium carrot, shredded
1 tablespoon dried parsley flakes
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours or until vegetables are tender.

Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 1210mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.

KIELBASA AND LENTIL SOUP



Kielbasa and Lentil Soup image

Make and share this Kielbasa and Lentil Soup recipe from Food.com.

Provided by Petdrwife

Categories     Lentil

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
2 carrots (diced)
1 stalk celery (diced)
1/4 cup parsley (minced)
14 1/2 ounces diced tomatoes
3 -4 cups beef broth
1/2 teaspoon salt
1 lb kielbasa (sliced 1/4-inch)
1 onion (diced)
1 garlic clove (minced)
1 1/4 cups dried lentils
1 bay leaf
1 1/2 cups water
1/8 teaspoon pepper

Steps:

  • Heat oil in 4 quart saucepan over moderate heat.
  • Brown meat for 5 minutes, remove and drain on paper towels.
  • Remove all but 1 tablespoons of fat from pan.
  • Saute carrots, onion, celery, garlic and parsley in same pan until onion and celery is tender.
  • Add lentils, tomatoes, bay leaf, stock, water and meat; bring to a simmer.
  • Reduce heat to low, partially cover and cook for 40 minutes or until lentils are tender.
  • Season with salt and pepper; discard bay leaf.
  • Serve with crusty bread and butter.

Nutrition Facts : Calories 680.8, Fat 39.1, SaturatedFat 11.7, Cholesterol 74.8, Sodium 2027.9, Carbohydrate 49.6, Fiber 21.2, Sugar 8.6, Protein 33.1

LENTIL SOUP WITH KIELBASA



Lentil Soup With Kielbasa image

Originally my mother's recipe for lentil soup. I have tweaked it a bit through the years. It can easily be made with or without the kielbasa. This is a nice hearty soup for a cold winter night.

Provided by Expat in Holland

Categories     Lentil

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1/4 teaspoon crushed red pepper flakes
1 large white onion, chopped
2 garlic cloves, minced
1 celery rib, diced
4 carrots, diced
2 cups diced tomatoes
1 lb brown lentils
8 cups chicken broth
2 cups water
1 cup white wine
1 teaspoon thyme
1 cup smoked kielbasa
1/2 cup Italian pastina, pasta-cooked as directed
1 cup pecorino romano cheese, cheese- grated

Steps:

  • In large pot heat olive oil.
  • Add crushed red pepper, onion, garlic, celery and carrots. Cook until vegetables are tender.
  • Add tomatoes with juice and bring to a boil.
  • Add lentils and stir to combine.
  • Add chicken broth, water, white wine, thyme, salt and pepper. Bring to boil.
  • Cover, reduce heat, and simmer for 1 hour.
  • Dice kielbasa into bit size pieces. Add kielbasa and cooked macaroni and simmer 5 minutes.
  • Serve with generous amounts of pecorino on top.

Nutrition Facts : Calories 482.8, Fat 11.9, SaturatedFat 1.9, Sodium 1249, Carbohydrate 60.2, Fiber 25.9, Sugar 9.1, Protein 27.4

LENTIL SOUP WITH KIELBASA AND KALE



Lentil Soup With Kielbasa and Kale image

This is a "cheat," since it uses canned soup (I use Amy's Lentil Vegetable), but it's a darned good cheat, especially with a shake or two of Tabasco sauce at the table! Turkey kielbasa makes for a healthier option. From Kitchen Daily

Provided by lecole54

Categories     Long Grain Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups long-grain white rice
2 1/4 cups water
1/2 teaspoon salt
3/4 cup water
1/2 lb kale, chopped (3 cups, including stems and ribs)
2 (15 ounce) cans lentil soup
6 ounces smoked kielbasa, sliced thin (1/4 inch, 1 cup)
2 garlic cloves, forced through a garlic press

Steps:

  • Combine rice, water, and salt in a heavy medium saucepan. Bring to a full boil, covered, then reduce heat to low and cook, covered, until water is absorbed and rice is tender, 18 to 20 minutes. Quickly fluff with a fork, then remove from heat and keep covered.
  • Bring water to a boil, covered, in a medium saucepan. Add kale and a generous pinch of salt and cook, covered, over moderately low heat, stirring occasionally, until kale is tender, 5 to 8 minutes.
  • Add soup and kielbasa. If necessary, thin soup with a little water. Simmer, partially covered, stirring occasionally, 5 minutes.
  • Stir in garlic and serve spooned over rice.

Nutrition Facts : Calories 252.5, Fat 5.5, SaturatedFat 1.9, Cholesterol 19.6, Sodium 552.1, Carbohydrate 42.2, Fiber 1.4, Sugar 0.1, Protein 8.3

KRIS' LENTIL SAUSAGE SOUP



Kris' Lentil Sausage Soup image

Hearty lentil soup with polska kielbasa and veggies--so easy to prepare and oh, so good!

Provided by kris

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h15m

Yield 8

Number Of Ingredients 11

2 tablespoons vegetable oil
1 onion, diced
2 carrots, sliced
2 stalks celery with leaves, chopped
1 pound kielbasa sausage, sliced
2 quarts chicken broth
1 (15 ounce) can crushed tomatoes
1 clove garlic, crushed
1 pound dry lentils, rinsed
2 bay leaves
salt and pepper to taste

Steps:

  • Heat oil in a large stockpot over medium heat. Stir in the onion, carrots, and celery; cook and stir for 2 minutes. Add kielbasa, chicken broth, tomatoes, garlic, lentils, and bay leaves and bring to a boil. Reduce heat and simmer for 2 hours. Season to taste with salt and pepper.

Nutrition Facts : Calories 458.8 calories, Carbohydrate 45.4 g, Cholesterol 42.5 mg, Fat 20.2 g, Fiber 19.5 g, Protein 24 g, SaturatedFat 5.9 g, Sodium 1587.7 mg, Sugar 5.3 g

LENTIL, BARLEY, KIELBASA AND VEGETABLE SOUP



Lentil, Barley, Kielbasa and Vegetable Soup image

Make and share this Lentil, Barley, Kielbasa and Vegetable Soup recipe from Food.com.

Provided by dgpat

Categories     Lentil

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10

1 cup dried lentils
1 cup pearl barley
5 scallions, with 1/2 the green,sliced
2 stalks celery, sliced
1 (14 1/2 ounce) can no-salt-added stewed tomatoes
1/2 package kielbasa, sliced (I used Healthy Choice)
1 cup frozen vegetables (any kind. I've used just corn, or the mixed, or chopped spinach)
8 cups water
1 teaspoon parsley
salt and pepper

Steps:

  • In large pot, add everything but the frozen vegetables.
  • Bring to a boil, then lower to medium and let simmer until the barley and lentils are tender- about 30-45 minutes When the grains are tender, add the vegetables and simmer for just a few more minutes until the vegetables are done.
  • Check the seasonings and enjoy with a nice salad and some fresh bread!

Nutrition Facts : Calories 267.6, Fat 8.6, SaturatedFat 2.8, Cholesterol 19.3, Sodium 284.2, Carbohydrate 35.7, Fiber 11.6, Sugar 1.6, Protein 12.5

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