Spicy Green Mango Salad With Smoked Fish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY GREEN MANGO SALAD WITH SMOKED FISH



Spicy green mango salad with smoked fish image

Excite the tastebuds with an Asian salad boasting big flavours like smoked mackerel and mango with a lovely crunchy texture that comes from the peanuts

Provided by Rick Stein

Categories     Dinner, Fish Course, Lunch, Main course

Time 25m

Yield 2 as a main course or 4 as a starter

Number Of Ingredients 11

4 smoked mackerel fillets
vegetable oil for deep-frying
1 green mango
1 large carrot
30g shallots , very thinly sliced
1 red bird's-eye chilli , finely chopped
25g roasted peanuts , roughly chopped
2 tsp palm sugar
1 tbsp fish sauce
1 tbsp lime juice
15g Thai basil , roughly chopped

Steps:

  • Skin the smoked mackerel fillets and break the meat into small flakes. Pour the oil into a frying pan to a depth of 2cm and heat to 190C (or until a small piece of bread browns in 20 secs). Sprinkle the fish pieces into the oil and deep-fry for 1 min or until crispy. It will probably all stick together at this point, but don't worry. Lift the fish out onto lots of kitchen paper, leave to cool, then break up into pieces again.
  • Peel the mango and carrot, then shred both (using a mandolin or shredder) into strips. Put the mango, carrot, shallots, chilli, peanuts and fish pieces in a large bowl and toss together. Mix the sugar with the fish sauce and lime juice (you can add more or less than 1 tbsp, depending on the tartness of the mango). Add to the salad with the Thai basil and toss together again. Pile into the centre of two medium-sized plates - or four small plates if serving as a starter - and serve immediately.

Nutrition Facts : Calories 438 calories, Fat 33 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 2.8 milligram of sodium

THAI GREEN MANGO SALAD



Thai Green Mango Salad image

This mango salad uses green, or unripened mango. When combined with coconut and bean sprouts, it's a very healthy and delicious salad.

Provided by Darlene Schmidt

Categories     Appetizer     Side Dish     Salad

Time 20m

Number Of Ingredients 15

For the Salad Dressing:
3 tablespoons fish sauce (or 1/4 cup soy sauce)
1/4 cup lime juice (freshly squeezed)
2 tablespoons brown sugar (or more to taste)
1 to 2 teaspoons Thai chili sauce (or 1/3 to 1/2 teaspoon dried chili flakes)
For the Salad:
1/4 cup dry shredded unsweetened coconut
2 mangoes (firm, unripened)
2 cups bean sprouts
1/2 cup fresh coriander (cilantro), chopped
3 to 4 spring onions (sliced)
Optional: 1 cup cooked chicken (or shrimp, or fried tofu), cut into small cubes
Optional: 1 fresh-cut red chili
A handful of peanuts (or cashews, left whole or roughly chopped)
1/3 cup fresh basil

Steps:

  • Gather the ingredients.
  • Mix together all the salad dressing ingredients in a bowl or cup. The dressing should be a mingling of sweet, sour, spicy, and salty, but more sweet than sour. Set aside.
  • Place the coconut in a dry frying pan or wok. "Dry-fry" the coconut, as if you were stir-frying it, 2 to 3 minutes over medium heat, or until it turns a light golden-brown and is fragrant. Transfer to a bowl to cool.
  • Using a sharp paring knife , peel the skin from the mangoes. The flesh of the mangoes should be firm and light yellow-orange.
  • Using a medium to large grater (the kind you would use for cabbage salad), grate the flesh of the mangoes into a mixing bowl. Keep in mind there is a large flat stone at the mango's center.
  • Add the bean sprouts, cilantro, and spring onions, and the cooked chicken, shrimp, or tofu, if using, and the fresh-cut chile, if using. Add half the toasted coconut and toss well to combine.
  • Add the dressing and toss again. Taste, and add more fish sauce or soy sauce instead of salt if needed. If you prefer it sweeter, add a little more sugar (honey works, too). If you prefer more spice, add more chile sauce . If too salty or sweet, add more lime juice.
  • Place on a serving platter. Sprinkle the nuts, basil, and remaining toasted coconut over the top and serve.

Nutrition Facts : Calories 236 kcal, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 6 g, Protein 6 g, SaturatedFat 4 g, Sodium 1113 mg, Sugar 29 g, Fat 9 g, ServingSize 4 Portions (4 Servings), UnsaturatedFat 0 g

SPICY MANGO SALAD



Spicy Mango Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 14

1 teaspoon hot sauce, or more to taste
1 teaspoon sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground cumin
Juice of 2 limes
2 cloves garlic, finely chopped
1/2 cup extra-virgin olive oil
4 mangoes, sliced
4 Roma tomatoes, halved and sliced
1 small jicama, peeled and cut into julienne
1 red onion, thinly sliced
1/4 cup fresh cilantro leaves
8 leaves fresh basil
2 avocados, sliced

Steps:

  • Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
  • Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.

GREEN SALAD WITH MANGO AND AVOCADO



Green Salad with Mango and Avocado image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.

SPICY GREEN MANGO SALAD



Spicy Green Mango Salad image

"This salad's funky flavors are also amazing with green apples--the more tart, the better," says Dale.

Provided by Food Network

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

3 tablespoons unsweetened coconut flakes
3 tablespoons well-stirred spicy ginisang bagoong (sautéed shrimp paste, Barrio Fiesta brand)
2 tablespoons fresh lime juice, or more to taste
1 teaspoon thinly sliced fresh red Thai chile pepper
1/4 teaspoon kosher salt, plus more to taste
4 cups batons (1/4 by 3 inch) peeled green mango or tart green apple
3 tablespoons store-bought Thai or Vietnamese fried shallots or fried onions

Steps:

  • Preheat the oven to 350 degrees F. Spread the coconut in one layer on a small baking sheet or toaster-oven tray and bake, tossing frequently, until the coconut is crunchy and golden, 3 to 5 minutes. Set aside to cool.
  • Mix the shrimp paste, lime juice, chile and salt in a large bowl. Add the mango and toss (ideally with gloved hands) until it's well coated in the mixture. Season to taste with additional salt and lime juice, then sprinkle the coconut and fried shallots on top. Eat!

More about "spicy green mango salad with smoked fish food"

GREEN MANGO SALAD AND SMOKED FISH RECIPE FOR NHOAM …
green-mango-salad-and-smoked-fish-recipe-for-nhoam image
Web Sep 15, 2020 This green mango salad with smoked fish recipe makes Cambodia’s nhoam svay trei chhae, an aromatic salad full of texture and …
From grantourismotravels.com
Cuisine Cambodian
Total Time 30 mins
Category Sharing
Calories 1444 per serving


10 BEST SPICY MANGO SALAD RECIPES | YUMMLY
10-best-spicy-mango-salad-recipes-yummly image
Web Dec 14, 2022 jicama, grilled chicken breast, lettuce, mango, light mayonnaise and 1 more. Caribbean Chimichurri Steak Salad Wish-Bone. red onion, mango, Wish-Bone Italian Dressing, mint, cherry tomatoes …
From yummly.com


CAMBODIAN GREEN MANGO SALAD - CAROLINE'S COOKING
cambodian-green-mango-salad-carolines-cooking image
Web Jun 15, 2018 3 tablespoon dried shrimp ½ green mango 1 tablespoon lime juice ½ tablespoon sugar (palm sugar more typical, but white or brown also fine) ½ tablespoon fish sauce 1 tablespoon mint (or basil/Thai basil …
From carolinescooking.com


NEIL PERRY'S SPICY PORK WITH GREEN MANGO SALAD - GOOD …
neil-perrys-spicy-pork-with-green-mango-salad-good image
Web For the mango salad. ½ bunch snake beans, cut into 3cm lengths. ¼ cup roasted peanuts. 2 tbsp dried shrimp. 120g cherry tomatoes, cut in half. 2 cloves garlic, peeled and chopped. 2 long red chillies, chopped. 2 tbsp …
From goodfood.com.au


16 MANGO SALAD RECIPES
16-mango-salad image
Web Feb 3, 2022 Spicy Mango Salad View Recipe Bring some edge to your summer salad routine with this mango salad that's equal parts spicy, sweet, and sour. The bold flavor pairs well with barbecue and would …
From allrecipes.com


SPICY GREEN MANGO NOODLE SALAD WITH SMOKED FISH & THAI FLAVORS
Web 2 green (under ripe) small mangos 8 oz smoked fish 8 cherry tomatoes 1 Persian cucumber 10 mint leaves 10 Thai basil leaves 1/4 cup toasted peanuts ripe mango balls …
From mango.org
Cuisine Seafood
Category Chef Creation, Dinner, Lunch
Servings 2
Estimated Reading Time 40 secs


SPICY THAI MANGO SALAD - THE SIMPLE VEGANISTA
Web Start by making the spicy dressing. Whisk together the tamari, sugar, garlic, red pepper flakes and lime juice in a small bowl. In a large mixing or serving bowl, add the prepared …
From simple-veganista.com


SPICY GREEN MANGO SALAD WITH SMOKED FISH | RECIPE | GREEN MANGO …
Web Mar 28, 2021 - Excite the tastebuds with a colourful salad boasting big flavours like smoked mackerel and mango with a lovely crunchy texture that comes from the peanuts
From pinterest.co.uk


MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS AND SUPPERS
Web Aug 1, 2019 Instructions. Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the …
From seasonsandsuppers.ca


RICK STEIN RECIPES | BBC GOOD FOOD
Web Feb 7, 2022 Spicy green mango salad with smoked fish 4 ratings Excite the tastebuds with a colourful salad boasting big flavours like smoked mackerel and mango with a …
From bbcgoodfood.com


SPICY GREEN MANGO SALAD WITH SMOKED MACKEREL - PRESSREADER
Web Aug 27, 2020 1 Skin the smoked mackerel fillets and break the flesh into chunky pieces. Pour the oil into a frying pan to a depth of 2cm and heat to 190C (or until a small piece of …
From pressreader.com


SPICY MANGO NOODLE SALAD WITH SMOKED FISH – CHEFS ROLL
Web Spicy green mango noodle salad with smoked fish, tomato, cucumber, fish sauce, vinegar, Thai basil, Thai chili, and mint. SERVINGS: 2 lunch entrée salads by Chef Mikel …
From chefsroll.com


SPICY GREEN MANGO SALAD WITH SMOKED FISH AND A SWEET AND SOUR …
Web Spicy green mango salad with smoked fish and a sweet and sour dressing (Njham svay trey heu) fromRick Stein's Far Eastern Odyssey: 150 New Recipes Evoking the Flavours …
From eatyourbooks.com


MANGO SALAD RECIPE - SPICY GREEN MANGO SALAD WITH …
Web Jan 26, 2021 Mango Salad Recipe - Spicy Green Mango Salad with Smoked Fish Bodian Life 4.87K subscribers Subscribe 34 Share 1.4K views 1 year ago #greenmango …
From youtube.com


SPICY GREEN MANGO SALAD WITH SMOKED FıSH AND A SWEET AND
Web Jul 1, 2010 Spicy Green Mango Salad with Smoked Fısh and a Sweet and Sour Dressing recipe, brought to you by MiNDFOOD. Serves 4 as a starter 4 smoked mackerel fillets …
From mindfood.com


Related Search