Spicy Golden Beets Food

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ROASTED GOLDEN BEETS (JUST SIX INGREDIENTS)



Roasted Golden Beets (Just Six Ingredients) image

Golden beetroots, fresh herbs, salt, pepper and avocado oil come together in this simple, but so delicious, root vegetable recipe. If you love veggies, roasted golden beets are a must try this season!

Provided by Dawn | Girl Heart Food

Categories     Side Dish

Time 40m

Number Of Ingredients 6

2 pounds beets
2.5 tablespoons avocado oil (divided)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced fresh thyme leaves (or 1 teaspoon dried thyme)
1 tablespoon minced fresh sage leaves (or 1 teaspoon dried sage)

Steps:

  • Preheat oven to 425 degree Fahrenheit.
  • Place beet chunks into a bowl with 2 tablespoons of avocado oil, salt, pepper, thyme and sage, tossing to combine everything.Note: As mentioned, I used about 8 or 9 small beets. If your beets are larger, you'll need less of them. All in all, you'll want about 2 pounds of beets.
  • Grease a large sheet pan with the remaining 1/2 tablespoon of avocado oil. Place beets onto the sheet pan and spread them out in a single layer.
  • Roast the beets for 15 minutes, then remove the sheet pan from the oven and turn the beets over. Place the sheet pan back in the oven and continue to roast the beets for another 15 to 20 minutes or until they're tender.
  • Transfer to a serving dish. Garnish, if desired, with more fresh thyme and sage. Serve and enjoy!

SPICY GOLDEN BEETS



Spicy Golden Beets image

These golden beets are roasted in the oven. They taste like candy and I sometimes eat them straight from the oven before they even make it to the table. When I make a smaller portion I just sprinkle on the cumin, paprika and parsley until I think it'll taste good.

Provided by Catnip46

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs golden beets
1 tablespoon vegetable oil
sea salt, to taste
pepper, to taste
1/2 teaspoon ground cumin
1/2 teaspoon paprika or 1/2 teaspoon smoked paprika
2 -3 tablespoons parsley flakes (optional)

Steps:

  • Peel and cube golden beets.
  • In mixing bowl add vegetable oil, salt & pepper, cumin, paprika and parsley (if using).
  • Add in beets and mix thoroughly until beets are well covered with oil mixture.
  • Line a cookie sheet with tin foil. Spread beets on top of foil in single layer.
  • Bake at 400 for 25-30 minutes or until tender. Serve warm.

Nutrition Facts : Calories 129.5, Fat 3.9, SaturatedFat 0.5, Sodium 177.7, Carbohydrate 22, Fiber 6.5, Sugar 15.4, Protein 3.7

QUICK SPICY PICKLED BEETS



Quick Spicy Pickled Beets image

Provided by Food Network Kitchen

Time P1DT10m

Number Of Ingredients 0

Steps:

  • Peel 1 pound golden or red beets, then cut into matchsticks. Toss with 1 1/2 teaspoons kosher salt; set aside until they release their liquid, about 15 minutes. Rinse, drain and pat dry; transfer to a glass bowl. Bring 1 cup cider vinegar, 1 cup water, 1/2 cup sugar, 1 halved serrano chile (seeded, if desired), 4 strips grapefruit zest, 1 1/2 teaspoons peppercorns and 1/4 teaspoon salt to a boil in a small saucepan. Pour over the beets. Let cool, then cover and refrigerate at least 1 day and up to 10 days.
  • TIP: Use these pickled beets as you would sauerkraut-on top of a sandwich, burger or hot dog.
  • How to Peel and Juice a Beet

HOT AND SPICY BEETS



Hot and Spicy Beets image

Beets are one of my favorite vegetables, and this dish is a wonderful side dish complement to a nice roast.

Provided by Recipe Junkie

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups beets (canned or fresh cooked)
1/4 cup brown sugar
1 tablespoon butter
1/4 teaspoon minced onion
1/2 teaspoon caraway seed
1/4 teaspoon oregano
2 tablespoons vinegar

Steps:

  • Boil ingredients 2-6 until liquid is reduced to about half.
  • Add beets.
  • Simmer only to heat and blend flavor.

Nutrition Facts : Calories 117.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 91.5, Carbohydrate 22, Fiber 1.8, Sugar 20, Protein 1.5

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES



Roasted Beets With Chiles, Ginger, Yogurt and Indian Spices image

The pungent spices, zingy fresh ginger, dollops of tangy yogurt and fiery green chiles found in Indian cuisine tame the sugary beets in this recipe and open up a whole new universe of flavor. In traditional Indian cooking, beets are usually boiled or steamed, then often made into vegetable curries or chutney. But here they are roasted, which intensifies their sweetness.

Provided by Melissa Clark

Categories     weekday, side dish

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 14

1 3/4 pounds beets; a mix of red, yellow and chiogga is nice
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt, more to taste
Pepper, to taste
1/2 teaspoon black mustard seeds
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1 fat garlic clove, finely chopped
1/3 cup plain Greek yogurt
1/2 jalapeño pepper, seeded and finely chopped
1 teaspoon grated fresh ginger
1 teaspoon lime juice, more to taste
2 tablespoons chopped fresh cilantro
Pomegranate seeds for garnish, optional

Steps:

  • Heat the oven to 375 degrees. Peel the beets and cut into 1-inch chunks. Toss with the oil and season with 1/4 teaspoon salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, coriander and cumin and roast until the beets are tender, about 15 minutes more.
  • While the beets roast, prepare the dressing: using the side of a knife or mortar and pestle, mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeño, ginger, 1/4 teaspoon salt and lime juice. Whisk in the cilantro.
  • Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seeds, if using. Taste and adjust seasonings if necessary.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 8 grams, Carbohydrate 28 grams, Fat 11 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 537 milligrams, Sugar 19 grams

RED AND GOLDEN BEETS



Red and Golden Beets image

Make and share this Red and Golden Beets recipe from Food.com.

Provided by Daphne2002

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb red beet
1 lb golden beets
1/2 cup shelled walnuts
2 blood oranges
2 tablespoons red wine vinegar
2 tablespoons orange juice
1/2 orange, zest of, finely chopped
1/4 cup olive oil
salt and pepper
1/4 lb Belgian endive

Steps:

  • Preheat oven to 400 degrees.
  • Wash the beets and roast them, tightly covered, with 1/4 cup of water.
  • Roast for 1 hour or until tender.
  • Place the walnuts on a baking sheet and toast them in the oven for about 5 minutes.
  • With a sharp knife, trim off the top and bottom of each orange.
  • Pare of the rest of each peel, making sure to remove all pith.
  • Slice the oranges into 1/4 inch rounds.
  • Make a vinaigrette by mixing together the vinegar, orange juice, and zest.
  • Stir in olive oil.
  • Season to taste with salt and pepper.
  • When the beets are cool enough to handle, peel them and slice into rounds.
  • Toss the beets gently with the vinaigrette, and arrange the beets on a place with the orange slices and Belgian endive leaves.
  • Sprinkle with the toasted walnuts.

Nutrition Facts : Calories 353, Fat 23.6, SaturatedFat 2.9, Sodium 184.5, Carbohydrate 33.1, Fiber 9.8, Sugar 22.6, Protein 6.9

SPICY BEET RELISH



Spicy Beet Relish image

We love the taste of this beet relish with any type of meat or bean dish. You can adjust the pepper and horseradish to taste. -Norma Leatherwood, Sevierville, Tennessee

Provided by Taste of Home

Time 1h15m

Yield 3 pints.

Number Of Ingredients 8

4 pounds fresh beets
1 cup sugar
1 cup cider vinegar
2 tablespoons grated peeled horseradish
2 teaspoons canning salt
1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
Optional: Sliced baguette and grated lemon zest

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 45-60 minutes or until tender. Remove from water; cool. Peel and shred beets., In a Dutch oven, combine sugar and vinegar; cook and stir over medium heat until sugar is dissolved. Stir in shredded beets, horseradish, salt, cayenne and pepper; bring to a boil., Ladle hot mixture into hot 1-pint jars, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot relish. Wipe rims. Center lids on jars; screw on bands until fingertip tight., Place jars into canner, ensuring that they are completely covered with water. Bring to a boil; process for 15 minutes. Remove jars and cool. If desired, serve on baguette slices and sprinkle with lemon zest.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 256mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 2g fiber), Protein 1g protein.

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