Spicy Curtido Pickled Cabbage Slaw Food

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CURTIDO (SALVADORAN SPICY SLAW)



Curtido (Salvadoran Spicy Slaw) image

Curtido, the spicy slaw from El Salvador, is simple to make and a perfect accompaniment for homemade pupusas!

Provided by Marissa Stevens

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 8

1/2 cup water
1/4 cup white vinegar (or apple cider vinegar)
2 teaspoons kosher salt
1 teaspoon dry Mexican oregano
1/4 teaspoon crushed red pepper (or 1 jalapeño chili, thinly sliced)
1/4 head green cabbage (finely chopped or shredded)
1 medium carrot (shredded and peeled (optional))
2 green onions (thinly sliced, or white onion)

Steps:

  • Whisk together water, vinegar, salt, oregano, and crushed red pepper together in a large bowl. Add cabbage, carrot and green onions; toss to combine and coat evenly. Let stand 30 minutes.
  • Toss curtido again and serve as a fresh slaw or pile into a clean canning jar. Pack down in jar with a muddler or other blunt tool so that liquid is even or above the slaw. Cover and let stand at room temperature 24 hours. Serve or refrigerate for up to one week.

Nutrition Facts : Calories 27 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1188 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CURTIDO (SALVADORAN PICKLED SLAW)



Curtido (Salvadoran Pickled Slaw) image

This is a condiment served with almost any meal in El Salvador. It goes great with tamales and pupusas!

Provided by Nahum and Brandi

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 9h20m

Yield 10

Number Of Ingredients 8

1 head cabbage, finely shredded
1 white onion, halved and sliced 1/4-inch thick
1 large carrot, grated
4 red bird's eye chile peppers, grated
1 ½ tablespoons salt, or to taste
3 cups boiling water
½ cup vinegar
1 tablespoon oregano

Steps:

  • Mix cabbage, onion, carrot, and chile peppers together in a large bowl. Sprinkle salt evenly on top. Cover with boiling water. Cool to room temperature, about 1 hour.
  • Pour vinegar over cabbage mixture; add oregano. Mix together carefully.
  • Cover and refrigerate until flavors combine, 8 hours to overnight.

Nutrition Facts : Calories 34.1 calories, Carbohydrate 7.8 g, Fat 0.2 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 1074.9 mg, Sugar 4.1 g

CURTIDO CABBAGE SLAW RECIPE



Curtido Cabbage Slaw Recipe image

Curtido is an El Salvadoran pickled cabbage slaw recipe that is traditionally served with Pupusas. It is a light and healthy vegan salad with zing!

Provided by Krissy Allori

Categories     Side Dish

Time 15m

Number Of Ingredients 8

½ large head green cabbage (core removed, thinly sliced)
3 medium carrots (shredded or sliced into thin matchsticks)
½ large white onion (thinly sliced)
1 jalapeno (stem and seeds removed, sliced into thin strips (more if they aren't super spicy))
3 teaspoons kosher salt (more to taste)
2 teaspoons dried oregano (preferably Mexican)
1/2 cup apple cider vinegar
1/4 cup water

Steps:

  • Combine the cabbage, carrot, onion, and jalapeno in a large bowl.
  • Combine the remaining ingredients in a separate bowl and whisk well to mix.
  • Pour the dressing over the cabbage mixture and stir. Taste and add additional salt, if needed. Cover and refrigerate for at least 2 hours or overnight (preferred) before serving.

Nutrition Facts : Calories 50 kcal, Carbohydrate 10 g, Protein 1 g, Sodium 1204 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

SPICY CURTIDO (PICKLED CABBAGE SLAW)



Spicy Curtido (Pickled Cabbage Slaw) image

Curtido is a lightly pickled cabbage slaw common in Central America. Using a half jalapeno gives it some real zip but you can always dial back on it if you want. (Note: these instructions are not meant for long term canning.)

Provided by Mexican Please

Number Of Ingredients 9

1/2 head green cabbage
1 carrot
1/2 onion
1/2 jalapeno
1 cup vinegar
1.5 cups water
1 teaspoon Mexican oregano
freshly cracked black pepper
2 teaspoons salt (Kosher or sea salt)

Steps:

  • Thinly slice the 1/2 head of cabbage, 1/2 onion and 1/2 jalapeno. Grate the carrot.
  • Combine the remaining ingredients in a bowl: 1 cup vinegar, 1.5 cups water, 1 teaspoon Mexican oregano, freshly cracked black pepper, 2 teaspoons salt (Kosher or sea salt).
  • Add the liquid mixture to the veggies and combine well. Crush the cabbage a bit so that it will fit into the jars.
  • Fill two pint-sized Mason jars with the veggies and top with the brine.
  • Seal well and let pickle overnight in the fridge.

Nutrition Facts : Calories 17 kcal, ServingSize 1 serving

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