CHICKEN ORZO SKILLET
As a busy homemaker with a home-based business, I try to make quick dinners that are healthy for my husband and two young children. I combined two recipes to come up with this family favorite. -Kathleen Farrell, Rochester, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Meanwhile, in a large nonstick skillet, cook chicken in 2 teaspoons oil for 6-7 minutes or until no longer pink. Remove and keep warm. , In the same skillet, cook garlic in remaining oil for 1 minute or until tender. Stir in the tomatoes, beans, Italian seasoning and salt. Bring to a boil. Stir in broccoli and chicken; heat through. Drain orzo; stir into chicken mixture.
Nutrition Facts : Calories 342 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 589mg sodium, Carbohydrate 49g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
ONE-SKILLET CHICKEN WITH BUTTERY ORZO
Why use a bunch of pots and pans when fennel, orzo, and chicken can be cooked in one?
Provided by Claire Saffitz
Categories Bon Appétit Chicken Dinner One-Pot Meal Orzo Pasta Fennel Spring Roast Leek
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Rain salt and then some pepper all over chicken. Heat 2 Tbsp. butter in a medium cast-iron skillet over medium-high. Nestle chicken, skin side down, in skillet in a single layer with no gaps (if you can't quite fit them all, wait until chicken shrinks slightly, then puzzle in the remaining pieces). Cook until meat is opaque around the edges and skin is deep golden brown, 6-8 minutes. Turn chicken skin side up and transfer skillet to oven; bake, uncovered, until chicken is cooked through, 10-15 minutes. Transfer chicken to a plate.
- Set same skillet over medium; combine fennel bulb and leek in skillet and sprinkle in some salt and pepper. Cook, tossing occasionally, until leek is looking golden around the edges, about 5 minutes. Add orzo and cook until pasta is darkened (it will take on a brown hue) to a nice nutty brown in spots and toasty smelling, about 3 minutes. Pour in wine and cook, stirring, until liquid is evaporated, about 1 minute. Add broth 1/2 cup at a time, stirring constantly and letting broth absorb before adding more, until orzo is tender and broth is mostly absorbed but pan is not dry, 10-15 minutes.
- Remove skillet from heat, Taste and add more salt and pepper to your liking; mix in lemon juice and remaining 1 Tbsp. butter, then chopped fennel fronds. Pile chicken on top and finish with lemon zest.
CAPRESE CHICKEN AND ORZO SKILLET
One-and-done dinners are where it's at in the summertime, and this one is particularly well suited to the season. Featuring all the flavors of a caprese salad-including tomatoes, mozzarella and fresh basil-but on a hearty bed of orzo and chicken breasts, this meal will fill up the whole family. And perhaps best of all, it's an easy way to make a weeknight dinner extra special in under an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Rub chicken with 1/2 teaspoon of the salt and the pepper. In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 3 to 4 minutes on each side or until browned. Remove chicken from skillet.
- Add broth, tomatoes and remaining 1/2 teaspoon salt; heat to boiling. Stir in pasta; return to boiling. Place chicken over pasta. Reduce heat to medium-low; cover and simmer 12 to 16 minutes or until most of liquid is absorbed, pasta is tender and juice of chicken is clear when center of thickest part is cut (at least 165°F).
- Top mixture with mozzarella pearls; cover, and continue to cook over medium-low heat 2 to 4 minutes or until mozzarella slightly melts. Sprinkle with basil.
Nutrition Facts : Calories 560, Carbohydrate 34 g, Cholesterol 140 mg, Fiber 2 g, Protein 53 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1210 mg, Sugar 3 g, TransFat 0 g
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Everything they like in a skillet pasta toss-chicken, veggies and a creamy sauce-and ready to eat in 20 minutes. That's a win all around!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Mix cream cheese spread, milk and seasonings until blended.
- Cook chicken and zucchini in large nonstick skillet on medium heat 6 to 7 min. or until chicken is done, stirring frequently. Add cream cheese mixture and tomatoes; cook and stir 2 min. or until heated through.
- Serve over pasta.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g
SKILLET CHICKEN WITH ORZO, DILL AND FETA
Chicken and orzo is timeless combination, simple and satisfying. In this recipe, you could use chicken thighs, but drumsticks make this dish super family-friendly. Of course, if you have a crowd that doesn't love the classic feta-dill pairing, feel free to change the toppings. Mint or parsley work just as well for the herbs, and any salty, crumbly cheese is lovely here. You can dress this up as you like with cucumbers or cherry tomatoes, or green olives, served alongside or pitted, chopped and tossed in instead. Besides the obvious perk of its being a one-pot dinner, this recipe yields great leftovers. For the next day's lunch, pull any remaining chicken off the bone, chop it, skin and all, and toss with the remaining orzo, vegetables and cheese. Know that the orzo - a very small pasta, not rice - soaks up all the liquid and flavor as it sits and cools, so you may need a drizzle of oil and lemon juice over the top to serve it the second day.
Provided by Sarah Copeland
Categories dinner, weekday, weeknight, poultry, main course
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cut one of the lemons into wedges and set aside. Juice the remaining lemon and combine with 3 tablespoons olive oil, garlic, salt and pepper, in a large resealable plastic bag or in a bowl, along with the chicken pieces. Seal and shake the bag (or stir in the bowl) to coat. Set aside for 30 minutes, or refrigerate up to overnight.
- Heat the remaining 2 tablespoons olive oil in a large cast-iron skillet over medium-high heat. Remove the chicken from the marinade, letting the excess drip off, and cook until lightly golden all over, turning when the chicken releases easily from the pan, about 12 minutes total. Transfer chicken to a plate and set aside.
- Add the onion to the pan and stir to coat with the remaining fat. Decrease heat to medium and cook until soft, about 4 minutes. Stir in the orzo and the broth or water. Cook until the liquid is partly absorbed, stirring occasionally, about 5 minutes. Top with the chicken legs and cover with a lid or foil. Continue cooking until the orzo is tender, most of the liquid is absorbed, and the chicken is cooked through, 15 to 20 minutes more, depending on the size of your drumsticks or thighs. Remove from the heat and scatter the cucumber, feta and dill over the top. Serve from the skillet with lemon wedges and olives.
Nutrition Facts : @context http, Calories 903, UnsaturatedFat 30 grams, Carbohydrate 60 grams, Fat 48 grams, Fiber 4 grams, Protein 56 grams, SaturatedFat 15 grams, Sodium 1379 milligrams, Sugar 11 grams, TransFat 0 grams
SPICY CHICKEN AND ORZO SKILLET
Ground cumin, Italian seasoning and red pepper flakes fabulously flavor every bite of this zesty chicken and pasta supper.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- In 12-inch skillet, heat oil over medium-high heat until hot. Add chicken and garlic; cook and stir 3 minutes. Add carrots and onion; cover and cook 2 to 3 minutes or until vegetables are crisp-tender, stirring once.
- Stir in all remaining ingredients except spinach. Heat to boiling. Reduce heat; cover and simmer 12 to 15 minutes, stirring occasionally, until most of liquid is absorbed and orzo is tender.
- Stir in spinach; cover and cook 2 to 3 minutes longer or until spinach is wilted.
Nutrition Facts : Calories 480, Carbohydrate 52 g, Cholesterol 75 mg, Fat 1 1/2, Fiber 8 g, Protein 42 g, SaturatedFat 2 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 530 mg, Sugar 3 g, TransFat 0 g
ZESTY CHICKEN & ORZO SKILLET
Ready for a new weeknight favorite? How about zesty chicken and orzo with artichoke hearts and cherry tomatoes cooked lightning fast in a skillet?
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 min. on each side or until each is browned on both sides. Remove from skillet; set aside.
- Add remaining dressing and all remaining ingredients except basil to skillet; mix well. Bring to boil on medium heat.
- Top with chicken; cover. Simmer on medium-low heat 9 min. or until chicken is done (165ºF), stirring after 5 min.
- Remove from heat; let stand 5 min. Top with basil.
Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 32 g
CHICKEN ORZO SKILLET
Make and share this Chicken Orzo Skillet recipe from Food.com.
Provided by hungrykitten
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large skillet, saute chicken and onion in oil for 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
- Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and pepper flakes if desired. Bring to a boil; reduce heat. Cover and simmer for 15-20 minutes or until orzo is tender and liquid is absorbed. Garnish with cheese if desired.
Nutrition Facts : Calories 338.4, Fat 6.3, SaturatedFat 1.3, Cholesterol 65.8, Sodium 369.6, Carbohydrate 35.8, Fiber 4.9, Sugar 5.8, Protein 35.3
CHICKEN ORZO SKILLET
From Mr. Food EasyCooking Magazine. This was really good. Hubby liked it and he is not a big pasta fan. Fast to make also. Enjoy!!!!!!!!
Provided by Braunda
Categories Chicken
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet,heat oil over med.
- heat.
- Add Chicken and brown 4-6 mins.
- Add orzo and garlic; saute 5-7mins or until orzo begins to brown.
- Add water,stewed tomatoes,beans,thyme,salt and black pepper.
- Cover and cook 15 mins, stirring occasionally.
- Add broccoli.
- Cover and cook 5 to 10 mins,or until broccoli and orzo are tender and chicken is no longer pink.
Nutrition Facts : Calories 593.2, Fat 10.2, SaturatedFat 1.6, Cholesterol 65.8, Sodium 1428.5, Carbohydrate 83.1, Fiber 13.8, Sugar 16.9, Protein 46.3
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Make and share this Creamy Italian Chicken & Orzo Skillet recipe from Food.com.
Provided by Philly Cooking Creme
Categories Chicken
Time 24m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- COOK chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
- ADD cooking creme and tomatoes; cook and stir 2 minute
- SERVE over pasta.
- Substitute: Substitute 2 cups frozen cut green beans for the zucchini.
- Nutrition Information Per 1-1/4 Cup Serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%DV vitamin A, 8%DV vitamin C, 10%DV calcium, 15%DV iron.
CHICKEN ORZO SKILLET
I saw this recipe recently in a Campbell Soup ad and it looked so good in the picture, I decided to try it. It tastes as good as it looks and is very simple to prepare.
Provided by Irmgard
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the chicken until well browned in the heated oil at medium-high heat in a large skillet.
- Add the mushrooms, onion and garlic.
- Cook and stir for 3 minutes.
- Add all of the other ingredients except for the tomato.
- Mix well and bring to a boil.
- Reduce the heat.
- Cover and simmer for 15 minutes, stirring occasionally.
- Add the tomato and if desired, more fresh basil, and stir to combine.
Nutrition Facts : Calories 319.2, Fat 7, SaturatedFat 1.7, Cholesterol 55, Sodium 545.2, Carbohydrate 36.2, Fiber 2.9, Sugar 4.5, Protein 27.4
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