Spicy Cottage Cheese Breakfast Food

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COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Categories     Egg     Onion     Side     Sauté     Vegetarian     Quick & Easy     Cottage Cheese     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 20 (3-inch) pancakes

Number Of Ingredients 7

1/3 cup chopped onion
1/4 teaspoon salt
1/4 teaspoon black pepper
7 tablespoons unsalted butter, melted
1 1/2 cups whole-milk cottage cheese
3 large eggs
6 tablespoons all-purpose flour

Steps:

  • Preheat oven to 200°F.
  • Cook onion, 1/8 teaspoon salt, and 1/8 teaspoon pepper in 2 tablespoons butter in a small heavy skillet over moderately low heat, stirring occasionally, until golden brown, about 12 minutes. Transfer to a bowl, then add cottage cheese, eggs, flour, 1/4 cup butter, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper and whisk until combined.
  • Brush a 12-inch nonstick skillet with some of remaining butter and heat over moderate heat until hot but not smoking. Working in batches of 5, scoop 1/8-cup measures of batter into skillet and cook until undersides are golden brown, 1 to 2 minutes. Flip and cook until undersides are golden brown and pancakes are cooked through, 1 to 2 minutes more. Transfer to a baking sheet and keep warm in oven. Brush skillet with butter between batches if necessary.

SPICY COTTAGE CHEESE



Spicy Cottage Cheese image

This is for those of you who would like to include cottage cheese in your breakfast meal but find it too bland on its own. You can also have it as a healthy afternoon snack.

Provided by Dimpi

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup low fat cottage cheese
1 1/2 tablespoons canned garbanzo beans
1/4 teaspoon chat masala (available in Indian grocery stores)
1/8 teaspoon chili powder
fresh chives, to garnish

Steps:

  • In a large bowl combine the first 4 ingredients.
  • Garnish with chopped chives.
  • If you would some crunch, also sprinkle some crushed roasted popadums on top.

Nutrition Facts : Calories 115.6, Fat 2.3, SaturatedFat 1.4, Cholesterol 9, Sodium 494.1, Carbohydrate 6.7, Fiber 0.6, Sugar 0.4, Protein 16.1

SPICY COTTAGE CHEESE BREAKFAST



Spicy Cottage Cheese Breakfast image

Make and share this Spicy Cottage Cheese Breakfast recipe from Food.com.

Provided by Mel Bedggood

Categories     Breakfast

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

2 slices whole wheat bread, sliced thin
3 tablespoons light cottage cheese (I use weight watchers)
1 tablespoon sambal oelek
1/2 teaspoon Splenda granular (optional)
1/2 small tomatoes

Steps:

  • Mix cottage cheese with sambal oelek and splenda. Splenda will make this a little sweet if it's too plain for you.
  • Slice tomato and place on bread.
  • Top with cottage cheese mixture.
  • Toast until brown.

Nutrition Facts : Calories 145.9, Fat 2.4, SaturatedFat 0.5, Sodium 297.4, Carbohydrate 27.6, Fiber 4.4, Sugar 4.3, Protein 5.8

ETHIOPIAN SPICED COTTAGE CHEESE



Ethiopian Spiced Cottage Cheese image

A unique blend of wilted greens and spiced cottage cheese makes for a complex and appealing appetizer.

Provided by Clark Brown

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package cottage cheese
1 clove garlic, minced
½ teaspoon ground cardamom
⅛ teaspoon ground cloves
2 tablespoons butter
¼ cup finely chopped onion
1 tablespoon minced fresh ginger root
1 green chile pepper, chopped
2 cloves garlic, minced
2 pounds spinach leaves, cut into 2-inch pieces

Steps:

  • Mix cottage cheese, 1 clove of garlic, cardamom, and cloves thoroughly in a bowl. Cover and refrigerate until ready to serve.
  • Heat the butter in a skillet over medium heat. Stir in the onion, ginger, green chile pepper, and 2 cloves of garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the spinach and cook until just wilted. Drain any excess liquid, and serve the spinach mixture over the seasoned cottage cheese.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.4 g, Cholesterol 32.1 mg, Fat 11.8 g, Fiber 5.5 g, Protein 21.1 g, SaturatedFat 7 g, Sodium 675.8 mg, Sugar 2.3 g

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