Spicy Chickpeas With Pomegranate Seeds Food

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WARM SPICED CAULIFLOWER AND CHICKPEA SALAD WITH POMEGRANATE SEEDS



Warm Spiced Cauliflower and Chickpea Salad with Pomegranate Seeds image

This is one of my favorite suppers, although there's nothing that says you can't serve this as a vegetable side as part of a more conventional meal. And you could also bolster it further by crumbling in some feta. But for me, it is perfect just as it is: the tomatoes almost ooze into a dressing in the oven, and the cauliflower softens, but not soggily. For choice, I'd always use home-cooked chickpeas (I cook batches in my slow cooker and freeze them in 1 1/2-cup portions for everyday use), but otherwise I like the pre-cooked Spanish chickpeas in jars. Yes, they are more expensive than the canned variety, but the cheapest option is always to buy dried. Don't feel bad about using chickpeas out of a can, though--I have been known to, myself. One can't always be so organized to have the freezer stashed with cooked chickpeas, and so I am always well stocked with canned chickpeas. They do work here, it's just that they won't be as soft; but then, you don't necessarily need them to be. The cauliflower and juicy tomatoes can stand some nubbliness. The parsley is not a garnish--ugh, that word--but used, here, as a salad leaf. And this is also very, very good cold, so if you have some left over, it makes a fabulous box lunch, or provides instant gratification on those days you have to eat fridge-side, with your coat still on, you're so hungry.

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 10

1 small head cauliflower
3 tablespoons regular olive oil
1/2 teaspoon ground cinnamon
2 teaspoons cumin seeds
250 grams (8.8 ounces) home-cooked chickpeas or drained from a 400-gram (14-ounce) jar or can of chickpeas
1 to 2 tablespoons harissa, to taste (and depending on the heat of the harissa)
4 smallish ripe-vine tomatoes (about 150 grams [5.3 ounces] total)
1 teaspoon sea salt flakes, or to taste
3 to 4 tablespoons pomegranate seeds
Large bunch flat-leaf parsley (about 100 grams [3.5 ounces])

Steps:

  • Preheat the oven to 220 degrees C (425 degrees F)/gas mark 7. Trim the cauliflower and divide into small florets. Pour the oil into a large bowl, add the cinnamon and cumin seeds, and stir or whisk to help the spices disperse. Tip in the prepared cauliflower and toss to coat. Pour the contents of the bowl into a small oven tray (I mostly use a disposable foil baking tray measuring 30-by-20 centimeters [12-by-8 inches]) and place in the oven for 15 minutes. Don't wash out the bowl you've been using just yet.
  • Add the chickpeas to this bowl, and add the harissa, tasting it first to see if you want both tablespoonfuls, and, at the risk of being repetitive, toss to coat. Quarter the tomatoes and add them to the bowl, and shake or stir to mix. When the cauliflower has had its 15 minutes, remove the tray, quickly tip the chickpeas and tomatoes over the cauliflower, and toss to combine before returning to the oven for a further 15 minutes until the cauliflower is tender.
  • When it's ready, remove from the oven and sprinkle the salt over the vegetables, then (and this isn't the last time) toss to combine with half of the pomegranate seeds before dividing between 2 bowls. Divide the parsley leaves--without chopping them--between the 2 bowls and toss to mix. Scatter with the remaining pomegranate seeds.

SPICY CHICKPEAS WITH POMEGRANATE SEEDS



Spicy Chickpeas with Pomegranate Seeds image

Number Of Ingredients 20

1 teaspoon Chaat Masala or store-bought
1 tablespoon ground dried pomegranate seeds
1 1/2 teaspoons ground cumin
1 teaspoon mango powder
1/2 teaspoon Garam Masala
1/2 teaspoon cayenne pepper or ground paprika
6 quarter-sized slices peeled fresh ginger
1 clove garlic (large), peeled
1 to 3 fresh green chili pepper, such as serrano, stemmed
2 tablespoons peanut oil
1 tablespoon ground coriander
1/4 teaspoon ground black salt
4 (15 1/2-ounce) cans garbanzo beans, , drained and rinsed well
1/2 cup water
1 tablespoon vegetable oil or melted ghee
1 teaspoon cumin seeds
1 (1-inch) piece peeled fresh ginger, cut into thin matchsticks
1/2 cup finely chopped fresh cilantro, including soft stems
1/2 cup finely chopped scallion
2 to 3 small tomatoes, cut into wedges

Steps:

  • 1. Prepare the chaat masala. Place the pomegranate seeds, cumin, mango powder, garam masala, and cayenne pepper (or paprika) in a small skillet and roast, stirring and shaking the skillet, over medium heat until the spices are fragrant and dark brown (almost like the color of instant coffee), about 3 minutes. Transfer to a bowl. In a food processor or a blender, process together the ginger slices, garlic, and green chili peppers until minced.2. Heat the oil (or ghee, if using) in a large nonstick skillet over medium-high heat and cook the ginger garlic mixture, stirring until golden, about 1 minute. Add the coriander, chaat masala, and black salt, then mix in the chickpeas and water and cook, stirring as needed until tender and almost dry, about 5 minutes. Add the roasted spices, reduce the heat to medium and cook another 5 minutes to lend the flavors. Transfer to a serving dish and keep warm.3. Heat the ghee in a small saucepan over medium-high heat and add the cumin seeds they should sizzle upon contact with the hot oil. Quickly add the ginger matchsticks and cook until golden, about 3 minutes. Add the cilantro and stir 1 minute, then add the scallions and tomato wedges. Stir about 1 minute and add to the chickpeas. Mix lightly, with parts of it visible as a garnish, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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