Spicy Chicken And Snow Peas Food

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CHICKEN AND SNOW PEAS



Chicken and Snow Peas image

A simple,tasty, and quick version of a popular Chinese Style recipe.

Provided by REBECCAROD

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 6

Number Of Ingredients 11

1 cup chicken broth
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon ground ginger
2 tablespoons vegetable oil
4 large skinless, boneless chicken breast halves, cubed
2 cloves garlic, minced
1 ½ cups sliced fresh mushrooms
2 (8 ounce) cans sliced water chestnuts, drained
3 cups snow peas
1 tablespoon sesame seeds

Steps:

  • Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
  • Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
  • Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g

SPICY CHICKEN AND SNOW PEAS



Spicy Chicken and Snow Peas image

Make and share this Spicy Chicken and Snow Peas recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (3 1/2 ounce) bag long-grain boil-in-the-bag rice
2 tablespoons sugar
3 tablespoons low sodium soy sauce
2 tablespoons rice vinegar
2 teaspoons chili paste with garlic (such as sambal oelek)
1 teaspoon bottled ground fresh ginger (such as Spice World)
cooking spray
1 teaspoon dark sesame oil
1 1/2 cups matchstick-cut carrots
1 cup thinly sliced red bell pepper
2 cups chopped cooked chicken breasts
2 cups snow peas, trimmed
1/4 teaspoon salt
1/3 cup dry-roasted unsalted peanuts

Steps:

  • Cook rice according to package directions, omitting salt and fat. Keep warm.
  • Combine sugar and next 4 ingredients (through ginger) in a small bowl.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add oil to pan. Add carrots and pepper to pan; sauté 2 minutes.
  • Add chicken and peas to pan; sauté 1 minute. Transfer chicken mixture to a large bowl; stir in salt.
  • Return pan to heat. Add soy sauce mixture to pan; bring to a boil.
  • Cook until reduced to 1/4 cup (about 1 1/2 minutes), stirring constantly.
  • Arrange about 1/2 cup rice on each of 4 plates; top each serving with about 1 1/4 cups chicken mixture.
  • Drizzle 1 tablespoon sauce over each serving; sprinkle each serving with about 4 teaspoons peanuts.

Nutrition Facts : Calories 392.3, Fat 13.2, SaturatedFat 2.6, Cholesterol 58.8, Sodium 679.4, Carbohydrate 40.5, Fiber 4.7, Sugar 12.4, Protein 28.5

SESAME CHICKEN WITH SNOW PEAS



Sesame Chicken with Snow Peas image

Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16

5 tablespoons low-sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
6 teaspoons canola oil
2 scallions, thinly sliced
1 tablespoon grated peeled ginger
3 cloves garlic, minced
1 1/4 cups low-sodium chicken broth
3 tablespoons sugar
3 to 4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas, trimmed
Cooked brown rice, for serving (optional)
2 tablespoons toasted sesame seeds

Steps:

  • Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
  • Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
  • Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
  • Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
  • Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.

SNOW PEAS AND CHICKEN



Snow Peas and Chicken image

Make and share this Snow Peas and Chicken recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 1h11m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
3 tablespoons dry sherry
4 teaspoons cornstarch
2 tablespoons low sodium soy sauce
1 teaspoon sugar
2 tablespoons olive oil
5 garlic cloves, chopped
2 teaspoons grated fresh ginger (1 tsp dried)
2 onions, chopped
1/2 lb snow peas
1/2 cup water

Steps:

  • Cut chicken into 1 inch cubes.
  • Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
  • Stir in the chicken.
  • Cover, refrigerate for 1 hour.
  • Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
  • In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
  • Add chicken and stir-fry for 2 minutes.
  • Remove chicken, set aside.
  • Add garlic and ginger to pan, stir well,add onions, snow peas and water.
  • Stir-fry for 2 minutes.
  • Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
  • Serve over rice or noodles.

Nutrition Facts : Calories 303.5, Fat 8.3, SaturatedFat 1.4, Cholesterol 65.8, Sodium 382.2, Carbohydrate 17, Fiber 2.4, Sugar 6.3, Protein 29.1

APRICOT CHICKEN AND SNOW PEAS



Apricot Chicken and Snow Peas image

I adore this chicken with snow peas dish. It's simple and fast to make, plus it tastes great.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 1 serving.

Number Of Ingredients 12

1/4 pound boneless skinless chicken breasts, cut into thin strips
1/2 teaspoon canola oil
1/2 cup fresh snow peas
3 tablespoons apricot preserves
2 tablespoons water
1 small garlic clove, minced
3/4 teaspoon sesame oil
1/2 teaspoon sesame seeds, toasted
1/2 teaspoon soy sauce
1/8 teaspoon Dijon mustard
1/8 teaspoon ground ginger
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, mustard and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken juices run clear and vegetables are tender. Serve with rice.

Nutrition Facts : Calories 365 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.

CHICKEN AND SNOW PEA STIR-FRY



Chicken and Snow Pea Stir-Fry image

This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003

Provided by Diana McNaughton

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 small chicken breast fillets, no skin sliced
2 1/2 teaspoons Chinese five spice powder
1 tablespoon fresh ginger, shredded
1 tablespoon sesame seeds
6 shallots, chopped
2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons hoisin sauce
500 g snow peas, trimmed

Steps:

  • Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
  • Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
  • Return the chicken to the pan and cook until heated through.
  • Serve with noodles or rice.

Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9

SWEET AND SPICY GINGER CHICKEN DRUMSTICKS WITH SNOW PEAS AND MUS



Sweet and Spicy Ginger Chicken Drumsticks With Snow Peas and Mus image

I decided to try my hand at "Ready Set Cook". I chose 5 ingredients off the list, and this is what I came up with. Serve it over rice and you have a very tasty meal. I hope you all enjoy. Please Note: Prep time does not include marination time needed for chicken.

Provided by Chef Buggsy Mate

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 cups sweet chili sauce (found in the Asian food isle at your local grocery store)
1 cup soy sauce
1/8 cup fresh ginger, cut into strips
1 tablespoon sesame seeds
3 spring onions, green portion only, chopped
2 teaspoons red pepper flakes
8 chicken drumsticks
3 1/2 cups snow pea pods, fresh
8 ounces sliced mushrooms
1 (8 ounce) can water chestnuts, drained
2 tablespoons peanut oil or 2 tablespoons vegetable oil
rice (optional)

Steps:

  • With your potato peeler peel a portion of skin off of the ginger. Continue to peel strips of the cream flesh of the ginger until you have approximately 1/8 cup. If desired, you can take a knife and cut the ginger into smaller pieces at this point. My family happens to like ginger, so I leave it in long strips. Place remaining ginger in a freezer bag and place in freezer for later use.
  • Add the sweet chili sauce, soy sauce, fresh ginger, sesame seeds, spring onions, and red pepper flakes to a gallon sized ziplock bag and give it a shake to combine.
  • Place chicken drumsticks into bag and seal. Place bag in the refrigerator and allow chicken to marinade for a minimum of 4 hours.
  • Once chicken has marinated, preheat oven to 400 degrees. Carefully remove chicken from bag and set marinade aside. Do Not discard.
  • Place chicken on a greased baking sheet. Cook legs 15 minutes at 400 degrees then flip and cook an additional 15 minutes.
  • While chicken is in the oven, cook rice if desired; according to package directions.
  • During the last 15 minutes of cooking the chicken, pour oil into a wok or large skillet and heat over high heat. When oil is good and hot, add the sliced mushrooms, snow pea pods, and water chestnuts and quickly stir-fry until snow peas are crisp tender. Remove vegetables to a plate and set aside.
  • Turn the heat down on on your wok or pan and add the marinade sauce. Bring the sauce to a boil and cook approximately 5 minutes. Add vegetables, and chicken drumsticks to the sauce and give a quick stir to coat all ingredients.
  • Spoon vegetables and sauce over rice and top each serving with two drumsticks.

SPICY CHICKEN STIR-FRY WITH PEANUTS



Spicy Chicken Stir-Fry with Peanuts image

On the table in just minutes, this one-bowl Asian meal beats delivery: It's faster, tastier, and better for you.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 15m

Number Of Ingredients 9

1 teaspoon peanut oil
1 boneless, skinless chicken breast half (6 to 8 ounces), thinly sliced crosswise
1 garlic clove, thinly sliced
1/2 to 1 serrano or jalapeno chile, thinly sliced crosswise
4 ounces snow peas (about 1 1/2 cups), stem ends trimmed
Coarse salt and ground pepper
1 tablespoon fresh lime juice
1 tablespoon chopped roasted peanuts
1/4 cup basil leaves, torn (optional)

Steps:

  • In a medium nonstick skillet, heat oil over medium-high. Add chicken; cook until browned on one side, 2 to 3 minutes.
  • Add garlic, chile, snow peas, and 2 tablespoons water; cook until chicken is opaque throughout, about 3 minutes. Season with salt and pepper; stir in lime juice, peanuts, and if using, basil.

Nutrition Facts : Calories 369 g, Fat 12 g, Fiber 4 g, Protein 52 g

HONEY CHICKEN OVER SNOW PEA RICE



Honey Chicken over Snow Pea Rice image

Make and share this Honey Chicken over Snow Pea Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

3 tablespoons vegetable oil
1 tablespoon unsalted butter
1 1/2 cups long-grain rice
salt
fresh ground black pepper
1/2 cup dry white wine
4 1/2 cups chicken broth
1 lemon, zest of
1 lemon, juice of
1 1/2 cups snow peas, thinly sliced across the width
2 lbs chicken tenders, cut into bite-size pieces
1/2 teaspoon crushed red pepper flakes
1 large onion, sliced
3 large garlic cloves, chopped
3 inches piece ginger, peeled and grated
3 tablespoons honey
1 tablespoon cornstarch
5 scallions, thinly sliced

Steps:

  • Heat a medium saucepan over med-high heat; add 1 tablespoon vegetable oil and the butter to the pot.
  • When the butter is melted, add in the rice; season with salt and pepper, lightly brown the rice for 3-4 minutes, stirring often.
  • Add in the wine and allow it to evaporate entirely, 1 to 2 minutes.
  • Add in 3 cups chicken broth and the lemon zest; bring liquid to a boil; cover and lower heat.
  • Cook the rice for 18 -20 minutes or until tender.
  • Once the rice has only about 3 more minutes of cook time, remove the lid and add the sliced snow peas (don't stir the rice; just add the snow peas on top and put the lid on.
  • The steam will lightly cook the snow peas.
  • Once cooked, fluff the rice with a fork and stir in the snow peas; they should have some crunch to them.
  • While the rice is cooking, preheat a large skillet over med-high heat with the remaining 2 tablespoons oil.
  • Add in the chicken, season with salt and pepper, and brown for 3 minutes.
  • Add in the red pepper flakes, onions, garlic, ginger, and honey.
  • Stir frequently and continue to cook 3-4 minutes, or until the onions are tender.
  • Add the remaining 1 ½ cups chicken broth; bring to a simmer.
  • Once at a simmer, combine the cornstarch with a splash of water and mix to create a thin paste.
  • Add the cornstarch mixture to the simmering chicken, mix thoroughly and continue to cook for 2 minutes or until the liquid is thickened.
  • Add the sliced scallions and lemon juice to the chicken and stir.
  • Serve the honey chicken over the snow pea rice.

Nutrition Facts : Calories 786.1, Fat 18.1, SaturatedFat 4.5, Cholesterol 139.3, Sodium 1018.5, Carbohydrate 82, Fiber 3, Sugar 17.9, Protein 64.9

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From feelslikehomeblog.com


CHICKEN AND SNOW PEA STIR-FRY RECIPE | MYRECIPES
Coat a large nonstick skillet with cooking spray. Add 1 teaspoon oil; place over medium-high heat until hot. Add peppers; stir-fry 2 minutes. Add snow peas; stir-fry 2 minutes. Remove from pan; keep warm. Advertisement. Step 2. Add remaining oil to pan. Add chicken and garlic; stir-fry 4 minutes or until chicken is lightly browned.
From myrecipes.com


SPICY CHICKEN AND SNOW PEA STIR-FRY - BETTER HOMES AND GARDENS
Method. Put chicken, ½ of the wine, lime juice, soy, garlic, ginger and cornflour in a large bowl. Toss then set aside for 10 minutes. Heat ½ Tbsp of the oil in a wok over a high heat. Add onions and cook for 3 minutes or until softened. Set aside. Heat 1 Tbsp of oil in wok then add peppercorns. Fry chicken in batches.
From bhg.com.au


CASHEW CHICKEN STIR-FRY WITH SNOW PEAS - KAWALING PINOY
Instructions. In a bowl, season chicken with salt and pepper. Add cornstarch and stir to coat meat thoroughly. Marinate for about 20 minutes. In a bowl, combine water, soy sauce, oyster sauce, Chinese cooking wine, sugar, and pepper to taste. Stir until well-blended and sugar is dissolved. Set aside.
From kawalingpinoy.com


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