Spicy Cauliflower With Braised Tomatoes Food

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SPICY CAULIFLOWER WITH BRAISED TOMATOES



Spicy Cauliflower With Braised Tomatoes image

Make and share this Spicy Cauliflower With Braised Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons ghee
1 inch gingerroot
2 green chilies, minced
1/2 teaspoon black mustard seeds
1 teaspoon cumin seed
1 large cauliflower, cut into florets
1 tablespoon coriander
1/2 teaspoon turmeric
1 teaspoon salt
3 diced tomatoes
1 teaspoon garam masala
3 tablespoons minced coriander

Steps:

  • Heat ghee in a large casserole.
  • When hot, toss in the ginger, chilies, mustard and cumin seeds.
  • Fry till the mustard seeds start to pop.
  • Stir in the cauliflower, coriander, turmeric and salt.
  • Stir fry for a couple of minutes, till the cauliflower starts to turn brown.
  • Then add the tomatoes.
  • Cover, reduce heat to low.
  • Cook for 15 minutes, stirring occasionally.
  • Remove the lid and stir fry for a few minutes till the liquid has evaporated.
  • Sprinkle with garam masala and coriander greens and serve.

Nutrition Facts : Calories 178.7, Fat 13.3, SaturatedFat 8, Cholesterol 32.8, Sodium 647.7, Carbohydrate 13.8, Fiber 5.8, Sugar 6.2, Protein 4.9

WHOLE CAULIFLOWER BRAISED IN TOMATO SAUCE



Whole Cauliflower Braised in Tomato Sauce image

We're always on the lookout for good recipes that use cauliflower and this one really packs a lot of flavor! You can use regular smoked paprika or -- if you'd like a little heat like we do -- the hot smoked variety. A little sprinkling of Parmesan at table wouldn't hurt anything either! From paleogrubs.com.

Provided by lecole54

Categories     Cauliflower

Time 55m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 head cauliflower, large outside leaves removed
25 ounces jar roasted garlic tomato sauce
1/4 cup parsley, chopped (stems only)
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1 tablespoon onion powder
fresh ground pepper, to taste
4 anchovy fillets, drained and chopped
1 handful pitted kalamata olive
1 tablespoon red wine vinegar
1 tablespoon olive oil
chopped parsley, to garnish (flat leaf)

Steps:

  • Place whole head of cauliflower in a large pot. It should fit comfortably, with 1 to 2 inches of room left on all sides.
  • Pour in tomato sauce, then add parsley stalks, chili powder, smoked paprika, onion powder, and freshly ground pepper. Bring sauce to a simmer over medium heat.
  • Stir in anchovies, olives, and red-wine vinegar, then bring to a low boil.
  • Gently push whole head of cauliflower down into the sauce. (Sauce should come halfway up the sides of the cauliflower). Drizzle with olive oil and cover.
  • Let cook over low heat for 45 minutes. To serve, garnish with chopped parsley.

BRAISED CAULIFLOWER WITH BACON



Braised Cauliflower With Bacon image

We saw Lidia Bastianich cook this on CreateTV this morning and had to try it! I had to guess-timate some of the times/amounts, but as she said, "You want to adjust the amounts based on the size of your cauliflower!" Easy and so tasty -- could be either a side dish or an entree.

Provided by lecole54

Categories     Pork

Time 1h25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 cauliflower
2 tablespoons olive oil
3 -4 garlic cloves, smashed and peeled
1/4 lb thick slab bacon (but large enough that you get an occasional bite) or 1/4 lb pancetta, cut in small pieces (but large enough that you get an occasional bite)
1 large yellow onion, halved and thinly sliced
1 (28 ounce) can whole tomatoes, crushed in your hands (use good ones!)
1/2 teaspoon crushed red pepper flakes (or more or less, to taste)
salt and pepper, to taste

Steps:

  • Remove stem from cauliflower (but you can keep the leaves, if any -- they're delicious!).
  • Sauté garlic and bacon in olive oil in a large heavy pot until lightly browned. Add onions and continue to sauté until onions are softened.
  • Add cauliflower stem-side down. Pour tomatoes over and season with salt, pepper, and red pepper flakes. Bring to a boil, cover, and simmer on low for about an hour or until done (will depend on size of cauliflower -- mine took about 70 minutes).
  • Remove cauliflower, bring sauce to simmer and let reduce for a little while, then pour over cauliflower and serve.

Nutrition Facts : Calories 567, Fat 40.8, SaturatedFat 10.7, Cholesterol 38.6, Sodium 586.1, Carbohydrate 40.3, Fiber 12.4, Sugar 20.2, Protein 17.1

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