SPICY BUTTER BEAN DIP
From the British T.V. show "Daily cooks" Great served with toasted bread to spread or grilled soft tortillas, vegetable crudités, breadsticks, crisps or tortilla chips, to dip
Provided by PinkCherryBlossom
Categories Spreads
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Blitz the butter beans in a food processor with the lemon juice, sesame oil, dried chilli flakes, garlic, herbs and some sea salt and freshly ground black pepper.
- (If the paste seems a little dry, add a splash of water or some of the liquid drained from the tin).
- Spread the butterbeans on to toasted bread or use as a dip for grilled soft tortillas, vegetable crudités, breadsticks, crisps or tortilla chips.
Nutrition Facts : Calories 104.5, Fat 3.7, SaturatedFat 0.6, Sodium 254.3, Carbohydrate 14.2, Fiber 3.8, Sugar 0.1, Protein 4.2
HERBY BUTTER BEAN DIP
Provided by Trisha Yearwood
Categories appetizer
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Add the butter beans, garlic, lemon zest and juice and 3 tablespoons of the olive oil to the carafe of a food processor. Pulse until a smooth paste is formed, about 1 minute. With the machine running, drizzle in 1/4 cup water and process until the desired texture is reached. Add the basil, dill, parsley, vinegar, salt and pepper. Process until the herbs are incorporated into the dip.
- Pour the dip into a serving bowl. To garnish, drizzle with the remaining 1 tablespoon olive oil and sprinkle with parsley leaves. Serve the dip alongside fresh crudite and toasted bread for dipping or store in an airtight container, refrigerated, for up to 1 week.
MOROCCAN-STYLE BUTTER BEAN DIP
Make and share this Moroccan-Style Butter Bean Dip recipe from Food.com.
Provided by Member 610488
Categories Beans
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oven to 320°F
- Wrap the garlic in foil, put on a baking tray and cook for 40 minutes until the cloves are very soft.
- Remove from the oven and allow to cool.
- Squeeze the garlic purée out of each clove into a food processor.
- Add the butterbeans, olive oil, lemon juice, and harissa.
- Blend until almost smooth, then remove the blade and stir in the coriander and mint.
- Transfer to a small dish, drizzle with a little additional olive oil and serve with roasted peppers, char-grilled eggplant, feta cheese, warm flat-bread, sliced into 6 pieces per flatbread, and marinated olives.
Nutrition Facts : Calories 809.6, Fat 30.2, SaturatedFat 9.6, Cholesterol 40.1, Sodium 1988.9, Carbohydrate 109.5, Fiber 11, Sugar 5.3, Protein 26.2
More about "spicy butter bean dip food"
LEMONY BUTTER BEAN DIP (LIMA BEAN HUMMUS) - THE …
From thepeskyvegan.com
評価の数 4カロリー 143 (1 人分)カテゴリ Appetizer, Snack
- Optional step: To mellow the flavour of the raw garlic, you can chop it and add to a bowl with the lemon juice for a few minutes. Otherwise, continue with the next step.
- To a food processor, add the drained butter beans, lemon zest, lemon juice, garlic, olive oil, salt, and pepper. Blend for a minute or two until smooth, stopping to scrape down the sides if necessary.
- Add two tablespoons of cold water and blend again until light and fluffy. The cold water helps with this, so keep adding small amounts until you have the desired consistency.
- Adjust the seasoning, adding extra salt, pepper, or lemon to taste. Serve with a drizzle of extra-virgin olive oil and fresh herbs such as parsley or coriander (see post above for more suggestions).
SPICY BEAN DIP - JUST 4 INGREDIENTS - MILLENNIAL KITCHEN
From millennialkitchen.com
SPICY BEAN DIP RECIPE - THE KITCHEN PAPER
From thekitchenpaper.com
BUTTER BEAN AND GARLIC DIP - PINCH OF NOM
From pinchofnom.com
SPICED BUTTER BEAN DIP | RHODES FOOD GROUP
From rhodesquality.com
SPICY BLACK BEAN DIP RECIPE - TASTING TABLE
From tastingtable.com
SPICY BLACK BEAN DIP - PB + P DESIGN
From peanutbutterandpeppers.com
EASY BUTTER BEAN DIP - CREAMY / NUTRITIOUS / VEGAN
From hedgecombers.com
GARLIC-LEMON BUTTER BEAN DIP RECIPE - ORGANIC AUTHORITY
From organicauthority.com
TOMATO + BUTTER BEAN DIP - FRESH OFF THE GRID
From freshoffthegrid.com
BUTTER BEAN DIP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
6 BEAN DIP RECIPES, INCLUDING CHEESY, SPICY AND SWEET
From washingtonpost.com
SPICY BEAN DIP - HOUSE OF YUMM
From houseofyumm.com
BUTTER BEAN DIP RECIPE WITH SUN-DRIED TOMATOES
From lettucevegout.com
SPICY VEGAN BLACK BEAN DIP | HEART OF A BAKER
From heartofabaker.com
BUTTER BEAN DIP RECIPE FOR A CREAMY HUMMUS STYLE …
From grantourismotravels.com
SPICY BLACK BEAN DIP - THE YUMMY PALATE
From theyummypalate.com
SPICED BUTTER BEAN AND ZA'ATAR DIP RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
SPICY CANNELLINI BEAN DIP - COZY CRAVINGS
From cozycravings.com
BEST HOMEMADE BEAN DIP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love