Spicy Bean Dip Food

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SUNNY'S 1, 2, 3 SPICY BEAN DIP



Sunny's 1, 2, 3 Spicy Bean Dip image

Provided by Sunny Anderson

Categories     appetizer

Time 10m

Yield about 3 cups

Number Of Ingredients 6

Two 15-ounce cans black beans, one rinsed and drained
3 tablespoons plain Greek yogurt
1 tablespoon chile garlic sauce, plus additional for garnish (I like sambal oelek)
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Nut crackers (I like Blue Diamond Nut Thins), pita chips or any other dippable snacks

Steps:

  • Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
  • Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.

SPICY BEAN DIP



Spicy Bean Dip image

Provided by by Mary

Time 5m

Number Of Ingredients 9

3 garlic cloves
2 small shallots (or 1/4 white onion)
2 jalapeños
2 (14 oz) cans of refried beans
juice of 1 lime
1 tsp smoked paprika
1/2 tsp chili powder
2/3 cup fresh cilantro leaves
salt & pepper to taste

Steps:

  • Combine garlic, shallots, and jalapeños together in a food processor. Pulse until finely chopped.
  • Add the remaining ingredients and blend until smooth.
  • Add spices to your desired flavor (sometimes I add garlic powder, or olive oil for a thinner consistency).
  • Serve with tortilla chips.

SPICY REFRIED BEAN DIP



Spicy Refried Bean Dip image

I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'

Provided by kimberlybuirst

Categories     Beans

Time 22m

Yield 2-3 cups, 4-6 serving(s)

Number Of Ingredients 7

1 (16 ounce) can refried beans
1 cup picante salsa or 1 cup favorite salsa
1/2 cup shredded Mexican blend cheese
1/2 cup sliced green onion
1 tablespoon chopped fresh cilantro
1/2 tablespoon finely chopped fresh jalapeno (optional)
1/4 teaspoon garlic powder

Steps:

  • In medium saucepan, combine all ingredients.
  • Cook until hot and bubbly.
  • Serve warm or room temperature.
  • Makes 2 to 3 cups.

Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9

SPICY WHITE BEAN DIP



Spicy White Bean Dip image

A great recipe from Cottage Living. I like to serve with toasted, salted pita triangles and fresh vegetables.

Provided by Brianna Storer

Categories     Lunch/Snacks

Time 15m

Yield 1 3/4 cups

Number Of Ingredients 9

3 tablespoons olive oil
1 small onion, chopped
4 garlic cloves, chopped
1 (15 ounce) can navy beans or 1 (15 ounce) can garbanzo beans, drained and rinsed
2 -3 tablespoons lemon juice (about 1 lemon)
1 tablespoon chopped fresh rosemary
1/2 teaspoon sea salt
1/2 teaspoon ground red pepper
1/2 teaspoon red pepper flakes

Steps:

  • Heat oil in a large skillet over medium-high heat, and add onion.
  • Reduce heat to medium and saute until tender.
  • Add garlic, cook one minute more, stirring frequently so garlic doesn't brown.
  • Remove skillet from heat, and cool to room temperature.
  • Scrape onion mixture into a blender or food processor.
  • Add beans and remaining ingredients; puree until smooth.
  • Keep refrigerated in airtight container until ready to serve.
  • Garnish with fresh rosemary and olive oil if desired.

Nutrition Facts : Calories 580.7, Fat 24.9, SaturatedFat 3.4, Sodium 1243.9, Carbohydrate 71.9, Fiber 26.7, Sugar 3.2, Protein 21

SASSY & SPICY THREE BEAN DIP



Sassy & Spicy Three Bean Dip image

This is my first recipe post! I came up with it when I was trying to duplicate my favorite spicy bean dip that is no longer sold at my grocery store. Everyone LOVES this dip and I am asked to make all the time. The only complaint is that there is never enough! It is pretty easy to make as you just throw all the ingredients into a food processor. It can be used as a filling for burritos, tacos or tostadas as well. I sometimes add half a can (15 oz)of Vegitarian Medium Chili to the food processor as well (for the texture of the TVP). Adjust the heat to your liking. Hope you enjoy! Adios!

Provided by NcMysteryShopper

Categories     Black Beans

Time 22m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 (15 ounce) can black beans (Drained and Rinsed)
1 (15 ounce) can kidney beans (Drained and Rinsed)
1 (15 ounce) can pinto beans (Drained and Rinsed)
2 ounces tomato paste
2 tablespoons apple cider vinegar
2 garlic cloves
1/2 large yellow onion
1/2 cup diced red peppers (or both) or 1/2 cup green pepper (or both)
1/4 cup fresh cilantro
1/2 teaspoon cayenne pepper, to taste
1/4 teaspoon chili powder
1/4 teaspoon cumin
1 tablespoon fresh lime juice
2 diced fresh jalapenos
hot sauce (I only use Dat'l Do-It Hot Sauce, Dat'l Do-It is a tomato rich sauce that is mildly sweet & Hot)
cheese, to garnish

Steps:

  • Place all ingredients except Jalapenos into food processor and blend until smooth.
  • Fold in Diced Jalapenos.
  • Taste and adjust hot sauces to pleasant temperature.
  • Garnish with cheese and cilantro leaves.
  • Serve with chips or put inside a burrito or taco or on a tostada.

SWEET & SPICY BEAN DIP



Sweet & Spicy Bean Dip image

This quick and easy 4 ingredient dip was made with hands on ingredients. So check out those pantries! I'm sure you'll be able to whip this up for unexepected guests in no time. And they give you ohhhs & ahhhs!

Provided by Rita1652

Categories     Spreads

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

1 (16 ounce) can beans
10 ounces salsa verde (my recipe or your favorite)
1 cup shredded monterey jack cheese
1/4 cup maple syrup

Steps:

  • Mix all ingredients together and place in an oven proof dish and bake for 20 minutes or microwave for 5 minutes.
  • If microwaving make sure to stir a couple times.
  • Serve with corn chips!

Nutrition Facts : Calories 117.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 16.8, Sodium 375.5, Carbohydrate 11.2, Fiber 0.2, Sugar 8.8, Protein 5.2

SPICY CHIPOTLE BEAN DIP



Spicy Chipotle Bean Dip image

Healthy, spicy, and very low fat! I think you'll like this if you like a little heat in your dip and, it's a little different than the many other good recipes posted here on 'Zaar. To reduce the heat, you can omit or use less of the adobo sauce, use only 1 chipotle pepper, or use a mild salsa (I like Pace Medium Chunky Salsa and don't measure). I use my favorite brand of refried black beans, but the recipe works just as well with refried pinto beans, which make a great foundation for bean nachos if you don't use too much salsa. Serve with tortilla chips.

Provided by ninja

Categories     Lunch/Snacks

Time 30m

Yield 3 cups

Number Of Ingredients 9

2 teaspoons olive oil
1/2 cup chopped onion
3 minced garlic cloves
2 chipotle chiles in adobo, diced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
2 teaspoons adobo sauce (optional)
2 (15 ounce) cans fat-free refried beans
2 tablespoons salsa or 2 tablespoons Rotel tomatoes & chilies, more to taste

Steps:

  • Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
  • Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
  • Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
  • Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.

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