Spicy Bbq Tempeh Sandwich With Sweet Potato Wedges And Asian Slaw Food

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SWEET AND SOUR TEMPEH WITH SPICY PEANUT SAUCE



Sweet and Sour Tempeh with Spicy Peanut Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 20

1/4 cup light sesame oil
1 tablespoon toasted sesame oil
1/4 cup soy sauce, preferably naturally brewed
1/4 cup rice vinegar
1/4 cup mirin
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, crushed
1 pound tempeh, cut into 1-inch cubes
1 cup natural-style unsalted peanut butter
1/4 cup pure maple syrup or honey
3 tablespoons soy sauce, preferably naturally brewed
3 tablespoons rice vinegar
1 tablespoon finely chopped peeled fresh ginger
2 garlic cloves, crushed
1/2 teaspoon cayenne pepper
1/2 to 1 cup hot water
Hot cooked white rice, to serve
Thinly sliced radish, for garnish
Thinly sliced scallions, for garnish
Thinly sliced cilantro, for garnish

Steps:

  • For the tempeh: In a small bowl, whisk together the sesame oils, soy sauce, vinegar, mirin, ginger, and garlic. In a large saute pan, arrange the tempeh in a single layer, pour the marinade over it, and bring it to a boil over high. Reduce the heat to low, cover the pan, and simmer for 20 minutes. Uncover, raise the heat, and cook the tempeh until the pan is nearly dry. Remove from the heat. (At this point the tempeh can be refrigerated, tightly wrapped, for 1 week.)
  • For the peanut sauce: In a blender, combine the peanut butter, maple syrup, soy sauce, vinegar, ginger, garlic, and cayenne. Puree, adding enough hot water to form a creamy, pourable sauce.
  • Serve the tempeh over white rice with the peanut sauce and garnish with the radish, scallion, and cilantro.

Nutrition Facts : Calories 880, Fat 61 grams, SaturatedFat 9 grams, Sodium 1865 milligrams, Carbohydrate 44 grams, Fiber 4 grams, Protein 40 grams

ASIAN SWEET POTATO SALAD WITH CUCUMBERS, DATES AND ARUGULA



Asian Sweet Potato Salad with Cucumbers, Dates and Arugula image

Provided by Tyler Florence

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 19

4 large sweet potatoes, peeled and cut into 1-inch cubes
Kosher salt
1/2 cup grated carrot
1 tablespoon grated ginger
2 tablespoons rice vinegar
2 tablespoons mirin rice wine
1 tablespoon low-sodium soy sauce
1 teaspoon toasted sesame oil
1/2 cup mayonnaise
Salt and freshly ground black pepper
4 cups lightly packed Israeli arugula
1/2 hothouse cucumber, finely sliced
1 cup fresh picked cilantro leaves
1 cup dates, pitted and cut in 1/2
2 cups crispy wonton strips
1 lemon, juiced
Olive oil
Splash soy sauce
Kosher salt and freshly ground black pepper

Steps:

  • Begin by peeling and dicing sweet potatoes. Bring a large pot of salted water to a boil over high heat. Add the potatoes, reduce heat and cook until just tender but still have a little bite. Drain and place in a bowl to cool.
  • Combine the dressing ingredients in a blender and puree until smooth. Season with salt and pepper. Once potatoes are cool toss with dressing and set aside on salad platter.
  • Combine ingredients in a large mixing bowl and dress with lemon juice, olive oil, to taste, a splash of soy sauce, and a little salt and pepper. Toss well and place on top of the sweet potatoes to serve as a complete salad.

SPICY GRILLED SWEET POTATO WEDGES



Spicy Grilled Sweet Potato Wedges image

Change things up by turning sweet potatoes into a savory side dish that will pair nicely with your grilled meat of choice.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
2 teaspoons hot sauce
½ teaspoon cumin
½ teaspoon dried thyme
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon salt
1 large sweet potato, cut into wedges

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Whisk olive oil oil, hot sauce, cumin, thyme, paprika, garlic powder, and salt together in a large bowl. Add sweet potato wedges and stir until wedges are evenly coated.
  • Place sweet potato wedges on the preheated grill and cook for 5 minutes. Flip wedges with tongs and cook 5 additional minutes.

Nutrition Facts : Calories 161 calories, Carbohydrate 23.5 g, Fat 6.9 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 1 g, Sodium 415.6 mg, Sugar 4.9 g

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