Spicy And Crispy Catfish Fillets Food

SOUTHERN-STYLE OVEN-FRIED CATFISH

Steps:

• Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
• Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
• Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.

CAJUN BAKED CATFISH

Steps:

• Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

CRISPY CATFISH

Steps:

• In a shallow dish, combine the first four ingredients. Pat fillets dry; dip in butter, then coat with crumb mixture. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.

CRISPY BAKED CATFISH

Steps:

• Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
• Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
• Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.

CRISPY CATFISH

Steps:

• In a shallow bowl, whick together the egg and milk.
• In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings.
• Dip the fish fillets into egg mixture, then coat with cereal mixture.
• In a large skillet, heat 1/4-inch of oil over medium-high heat.
• Fry the fillets for 5-7 minutes on each side.

CRISPY CATFISH FILLETS

Steps:

• Preheat oven to 425°F.
• Combine dressing and egg whites, whisk well.
• Combine cornmeal, parmesan, flour, pepper and salt in shallow dish.
• Pat fish dry, dip in egg mixture and dredge in cornmeal mixture.
• Place fish on a baking sheet coated with cooking spray.
• Bake 8-12 minutes each side until lightly browned and fish flakes easily.
• Serve with lemon wedges.

SPICY CATFISH

Steps:

• Combine garlic, salt, black and red peppers, paprika and oil in a small bowl. Press pepper mixture onto catfish.
• Place fillets in a baking pan and broil until opaque in the center, 6 to 8 minutes.

THIN-CUT CATFISH WITH SPILLWAY SAUCE

Steps:

• Fill a large Dutch oven fitted with a deep-frying thermometer halfway with oil and heat to 360 degrees F. Line a sheet tray with paper towels and fit with a wire rack.
• Unwrap the catfish and place on a parchment-lined quarter sheet tray. Place in the freezer for 15 minutes to chill and firm up.
• Meanwhile, whisk together the cornmeal, corn flour and Cajun seasoning in a pie plate or casserole dish. In a second pie plate, beat together the eggs, hot sauce, some salt and pepper and 1/2 cup water.
• Remove the fish from the freezer and use a boning knife to very carefully cut each fillet into thin pieces. (You should be able to get 4 to 5 pieces from each fillet.)
• In batches, dredge the fish through the egg mixture and then through the cornmeal mixture, then add to the hot oil, being careful not to overcrowd. Fry, turning as needed, until crisp and golden brown, 2 to 3 minutes. Remove to the prepared wire rack. Repeat with the remaining catfish.
• Serve the catfish with the Spillway Sauce on the side.
• Mix together the mayonnaise, ketchup, Cajun seasoning and Worcestershire in a small bowl.

SPICY CATFISH TENDERS WITH CAJUN TARTAR SAUCE

Steps:

• Make Tartar Sauce: Stir together all ingredients in a bowl and chill, until ready to serve.
• Prepare fish: Whisk together egg and hot sauce in a wide shallow dish.
• Stir in fish strips and let stand at room temperature at least 10 and up to 30 minutes.
• Pour enough oil into a 4 to 5 quart heavy pot to measure 2 inches and heat over medium heat until thermometer registers 350°F (you can use a fry daddy) Stir flour, cornmeal, salt and Cajun seasoning in another wide shallow dish.
• Fry fish; drain fish well in a colander.
• Dredge one fourth of fish in flour mixture shaking off excess flour, then fry in oil, stirring occasionally with a slotted spoon, until golden brown and just cooked through,1 1/2 to 2 minutes, remove with slotted spoon and drain on paper towels.
• Repeat until all fish is fried.
• Serve hot with tartar sauce and lemon wedges.

SPICY OVEN-FRIED CATFISH

Steps:

• Place oven rack in the top 1/3 of the oven and preheat it to 425 degrees F.
• Set a wire rack in a baling pan and coat the rack lightly with non-stick cooking spray and set aside.
• In a food processor, fitted with the metal blade, or in a blender, combine the cornflakes, chili powder, thyme and garlic powder.
• Use the on/off pulses until the mixture resembles coarse crumbs.
• Transfer the mixture to a shallow bowl or plate.
• If the fillets are large, cut them into serving-size pieces.
• In a bowl, whisk together the buttermilk, salt and pepper and then dip the fish into the mixture to coat.
• Dredge the fish into the crumb mixture next, turning to coat both sides.
• Place the fillets on the prepared rack and repeat with remaining fillets.
• Coat both sides of the fillets with the non-stick cooking spray.
• Bake 14-18 minutes, or until the crumb coating is golden brown and crisp and the fish is opaque at the center.
• Serve with lemon wedges.

SPICY AND CRISPY CATFISH FILLETS

Steps:

• Position a rack in the top third of the oven and preheat to 400 degrees F.
• Spray a large baking sheet with cooking spray.
• Season fish with Old Bay seasoning.
• In a shallow dish, whisk the buttermilk and egg to combine.
• Dip the fillets in the buttermilk, then coat on both sides with the breadcrumbs.
• Arrange in single layer on the baking sheet.
• Spray the fillets with the cooking oil and bake for 8 minutes.
• Carefully turn the fillets and spray again with the oil; continue to bake until crispy, about 8 minutes longer.

SPICY OVEN-BAKED CATFISH

Steps:

• For the fish; wash the fish fillets under cold water, then pat dry with paper towels.
• In a shallow bowl mix together the dry breadcrumbs with seasoned salt, black pepper, garlic powder and cayenne pepper.
• In a bowl whisk or beat egg whites until foamy.
• Dip the fillets into egg whites, then dredge in the breadcrumb mixture.
• Place the fillets in one layer onto a well-greased wire rack that is set on a large baking sheet.
• Bake at 400 degrees for 20 minutes or until fish is golden brown (do not overbake).
• LEMON CREAM SAUCE; in a bowl mix together one 8-ounce container of sour cream (low-fat is okay) 1-2 tablespoons fresh chopped parsley, 1/2 teaspoon grated lemon rind, 2-3 tablespoons lemon juice and salt and pepper to taste.
• Cover and chill until ready to serve.

CRISPY BUFFALO STYLE CATFISH

Steps:

• Combine cornmeal, flour, ground chili powder, cayenne to taste, garlic powder, salt, and pepper on a shallow dish.
• Coat each fillet in the beaten egg, then dredge in the cornmeal mixture.
• Place breaded fillets in a single layer on a plate, cover, and refrigerate for at least 30 minutes to set breading.
• In a skillet over medium-high heat, melt 1 Tbsp of the butter together with the oil.
• Take chilled fillets from refrigerator and brown them until golden brown on each side and cooked through, about 4 to 6 minutes per side.
• Transfer cooked fish to serving plates.
• Over low heat, heat remaining butter in the same pan you cooked the fish in; sauté the minced onion and minced garlic clove for 3 minutes, then stir in the hot pepper sauce, making sure to scrape the bottom of the pan with a spatula to get up the cooked bits.
• Divide the sauce between the 4 servings and drizzle over the fillets.
• Serve fillets immediately with good blue cheese dressing and celery sticks.