Spiced Pea Courgette Fritters With Minty Yogurt Dip Food

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP

Spiced pea & courgette fritters with minty yogurt dip image

These spiced pea and coriander fritters are easy to make ahead of time. Scatter with crunchy spring onions and serve with the cool minty yogurt dip

Provided by Gizzi Erskine

Categories Buffet

Time 50m

Yield makes 30

Number Of Ingredients 18

Ingredients

120ml Greek yogurt
½ garlic clove , crushed
1 tbsp good-quality extra virgin olive oil
3 tsp mint sauce (or 2 tbsp freshly chopped mint leaves)
100g gluten-free plain white flour
3 medium eggs
2 courgettes , grated and the moisture squeezed out
60g peas (thawed if frozen)
2 tbsp finely chopped mint leaves
2 spring onions , finely sliced
1 green chilli , deseeded and finely chopped
1 lemon , zested
1 ½ tsp ground coriander
1 ½ tsp ground cumin
¼ tsp baking powder
4 tbsp vegetable oil , for frying
100g feta , crumbled
3 spring onions , thinly sliced on a diagonal

Steps:

In a large bowl, mix together all the fritter ingredients, except the oil, until combined. For the yogurt dip, simply mix all the ingredients together in a small bowl with plenty of freshly ground black pepper and 1 tsp salt. The dip can be made in the morning and chilled.
When you're ready to cook the fritters, heat the oil over a high heat (you want to make sure the oil is really hot, so be brave!). Carefully drop 1 tbsp of batter into the pan - add only 4-5 tbsp at a time so you don't overcrowd the pan - and fry for about 2 mins each side until nicely crisp and golden. Remove from the pan and place on kitchen paper to absorb the excess oil. The fritters can be fried a couple of hours before serving, then reheated in the oven.
To reheat the fritters ready for serving, heat oven to 220C/200C fan/gas 7. Put the fritters on a baking tray and bake for 10 mins or until crispy and hot. Serve on a platter with the feta and spring onions scattered over, with the minty yogurt dip on the side.

Nutrition Facts : Calories 53 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.3 milligram of sodium

More about "spiced pea courgette fritters with minty yogurt dip food"

HOT COURGETTE FRITTERS WITH A COOL CHILLI & MINT …

Traditionally, these Gujarati steamed fritters are made with fenugreek or bottle gourd but we love to use new season courgettes as a little twist.. I've added a traditional chilli and mint yoghurt raita as a little dip as the fresh mint goes so …
From spicekitchenuk.com

See details

SPICED COURGETTE FRITTERS WITH MINT AND JALAPEñO DIP

spiced-courgette-fritters-with-mint-and-jalapeo-dip image

Line a large roasting tin with 3 layers of kitchen paper, scatter over the courgettes, sprinkle with sea salt, then top with more kitchen paper and leave to drain for 20 minutes. Meanwhile, make the dip. Put the dip ingredients in a …
From deliciousmagazine.co.uk

See details

CHICKPEA FRITTERS - GREEK STYLE FALAFEL (WITH YOGURT

Drain chickpeas in a strainer. In a small food processor, add the chickpeas, olive oil, garlic clove, and oregano. Blend until smooth. Transfer mixture into a mixing bowl and add the remaining ingredients for the fritters, …
From realgreekrecipes.com

See details

SPICED ZUCCHINI FRITTERS WITH MINT YOGURT DIP – BURRATA & BHATURAS

1/2 cup Greek yogurt; 4 mint leaves, finely chopped; 1/2 teaspoon fine sea salt; 1/2 teaspoon black pepper; 1 teaspoon lemon juice ; Instructions. Place zucchini in a large colander over a bowl. Sprinkle 2 teaspoons salt and mix in gently. Let sit for 10 minutes. Aggressively squeeze all excess water out of zucchini.
From burrataandbhaturas.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP

Feb 3, 2019 - These spiced pea and coriander fritters are easy to make ahead of time. Scatter with crunchy spring onions and serve with the cool minty yogurt dip Scatter with crunchy spring onions and serve with the cool minty yogurt dip
From pinterest.ca

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP #CHRISTMAS

In a magnanimous aquarium, mix together all the fritter ingredients, object the oil, until cooperative. For the yoghurt dip, just mix all the ingredients together in a wee dish with plentitude of freshly secure negroid flavoring and 1 tsp restrainer. The dip can be prefab in the greeting and chilled.
From vellycookings.blogspot.com

See details

COURGETTE, PEA AND MINT FRITTERS WITH FETA DIP, SERVED WITH A …

Method. 1. Melt the butter and mix with the eggs and the milk. 2. In a separate bowl, mix together all the dry ingredients and season well. 3. In a third bowl, combine the vegetables with lots of ...
From itv.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP #CHRISTMAS

To reheat the fritters prepared for serving, passion oven to 220C/200C fan/gas 7. Put the fritters on a hot tray and bake for 10 mins or until tender and hot. Mate on a platter with the feta and springiness onions stray over, with the minty yoghourt dip on the surface.
From hotels-solo.blogspot.com

See details

SPICED COURGETTE, PEA AND FETA FRITTERS WITH TURMERIC YOGHURT

Leave for 5 minutes, then drain and either pulse briefly in a food processor or crush slightly with a fork. Place the grated courgettes/zucchini in a colander and squeeze out any excess water. In a bowl, mix with the peas. Add the spring onions/scallions and garlic. Mix in the cumin, coriander and 1 teaspoon of the turmeric.
From motherandbaby.co.uk

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP RECIPE | EAT …

Save this Spiced pea & courgette fritters with minty yogurt dip recipe and more from BBC Good Food Magazine, December 2016 to your own online collection at EatYourBooks.com
From eatyourbooks.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP

For the yogurt dip; 120ml Greek food; ½ seasoner clove, humble; 1 tbsp good-quality unnecessary virgin olive oil; 3 tsp strike sauce (or 2 tbsp freshly cut candy leaves)
From homedeliciousrecipe.blogspot.com

See details

EASY COURGETTE FRITTERS RECIPE - FOOD NEWS

Spiced pea & courgette fritters with minty yogurt dip 7 ratings 5.0 out of 5 star rating These spiced pea and coriander fritters are easy to make ahead of time. Tips for Perfect Zucchini Fritters. Forming the Fritters – Don’t worry about making perfectly round fritters. They are meant to be a little imperfect in […]
From foodnewsnews.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP

The fritters can be fried a couple of hours before serving, then reheated in the oven. 3 To reheat the fritters ready for serving, heat oven to 220C/200C fan/gas 7. Put the fritters on a baking tray and bake for 10 mins or until crispy and hot. Serve on a platter with the feta and spring onions scattered over, with the minty yogurt dip on the side.
From pressreader.com

See details

ZUCCHINI PEA FRITTER WITH LEMON AND MINT YOGURT DIP RECIPE | EAT ...

Bake a total of 8 zucchini pea fritters one after the other. Heat 1 tablespoon of oil in a frying pan. Add 4 tablespoons of zucchini mixture as dough blobs and bake over medium heat for 3-4 minutes per side until golden brown. If necessary, keep fritter warm in preheated oven at 80 °C / 175 ˚F. Use up remaining batter in the same way.
From eatsmarter.com

See details

CRISPY PEA FRITTERS WITH MINTY YOGURT : 10+ BEST FOOD VIDEOS

Zucchini, pea and mint fritters. Lisa faulkner and john torode served up tasty courgette and pea fritters with a mint, feta and cream cheese dip on john and lisa's weekend . Transfer to a medium sized mixing bowl and add the peas, garlic, onion, coconut flour, parsley and mint and combine. These spiced pea and coriander fritters are easy to ...
From indoor-heater.blogspot.com

See details

COURGETTE AND CORN FRITTERS WITH SPICY DIP - ANNA BANANA

Instructions. Using a clean tea towel, squeeze as much liquid from grated courgettes and onion as possible. Transfer courgettes and onion into a large bowl. Add sweetcorn, flour, egg and mix well. Add all the spices and Parmesan (if using), and mix well again, until all the ingredients are combined.
From annabanana.co

See details

COURGETTE & CORN FRITTERS WITH A SPICY DIP - BARFOOTS

Fritters. 2 medium courgettes (grated) 2 fresh corn on the cobs, kernels removed; 1 small onion (grated) 2/3 cup all- purpose flour; 1 small egg (optional) 1/3 tsp ground cumin; 1/2 tsp ground black pepper; 1 tsp sea salt; 1/3 cup vegetarian Parmesan (optional) 6 tbsp vegetable oil (for frying) Spicy sriracha dip. 1 cup soya yogurt (or any ...
From barfoots.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP – COOKER APP

Ingredients For the yogurt dip. 120ml ; Greek yogurt; ½ ; garlic clove, crushed; 1 tbsp ; good-quality extra virgin olive oil; 3 tsp ; mint sauce. (or 2 tbsp freshly chopped mint leaves); For the fritters. 100g ; gluten-free plain white flour; 3 ; medium eggs; 2 ; courgettes, grated and the moisture squeezed out; 60g ; peas (thawed if frozen); 2 tbsp ; finely chopped mint leaves; 2 ; …
From cookerapp.com

See details

COURGETTE FRITTERS RECIPE - BBC FOOD

Whisk together the egg, baking powder, flour and cumin in a large bowl and season with black pepper. Squeeze the excess water out of the courgette over …
From bbc.co.uk

See details

CRISPY PEA FRITTERS WITH MINTY YOGURT - BEST ROSE

These green pea fritters are such a great way to use frozen peas! Sweet peas, gooey cheese and crispy bits made from. 1/2 cup, fresh parsley or mint, roughly chopped. Herby yoghurt dipping sauce · 250 g / 1 cup soy yoghurt · mixed fresh or dried herbs, finely chopped (i used fresh rosemary, parsley and mint) . Try poached eggs and smoked salmon to start the …
From best-rose.blogspot.com

See details

SPICED ZUCCHINI FRITTERS WITH MINT YOGURT DIP

Jul 9, 2020 - Think of this as the love child between a zucchini fritter and a pakora. Pakoras are an Indian vegetable fritter made from gram, or chickpea flour. They’re served at almost every Indian party, typically filled with veggies like onions, potatoes, cauliflower, greens, or even paneer (Indian cheese). Usually they’re served with coriander chutney, but I…
From pinterest.com

See details

COURGETTE FETA FRITTERS WITH MINTY DIP - ROSANNA ETC

Stir in the grated courgette, the feta cheese, half the mint, a squeeze of lemon juice and some salt and pepper. Heat some oil in a frying pan and when hot, being frying your courgette feta fritters. Use a tablespoon to measure out each one, and press down to make them flat once in the pan.
From rosannaetc.com

See details

SPICED PEA & COURGETTE FRITTERS WITH MINTY YOGURT DIP

Go to Community recipes! ... 3AIgdTi. Gyu2sJfOC. Spiced Pea & Courgette Fritters with Minty Yogurt Dip. bbcgoodfood.com Karen Horne. loading... X. Ingredients. For the yogurt dip: 120ml Greek yogurt; ½ garlic clove, crushed; 1 tbsp good-quality extra virgin olive oil; 3 tsp mint sauce (or 2 tbsp freshly chopped mint leaves) For the fritters: 100g gluten-free plain white flour; 3 …
From copymethat.com

See details