Spiced Pan Fried Dory Food

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PAN-FRIED JOHN DORY



Pan-Fried John Dory image

Categories     Fish     Fry     Quick & Easy     Dinner     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 large eggs
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1 cup all purpose flour
3 1/2 cups fresh breadcrumbs made from crustless Italian bread
4 6-ounce skinless John Dory fillets
1/4 cup extra-virgin olive oil
Lemon wedges

Steps:

  • Preheat oven to 250°F. Whisk eggs with 3/4 teaspoon salt and 1/2 teaspoon pepper in shallow dish. Place flour on plate. Place breadcrumbs on another plate. Dredge fish in flour; shake off excess. Dip fish into seasoned eggs, then coat completely with breadcrumbs. Transfer to baking sheet.
  • Heat oil in heavy large skillet over medium-high heat. Add 2 fillets and cook until coating is golden brown and fillets are opaque in center, about 3 minutes per side. Using 2 spatulas, transfer to rimmed baking sheet; keep warm in oven. Repeat with remaining fillets. Transfer fish to platter. Garnish with lemon wedges and serve.

PAN-FRIED JOHN DORY WITH SMOKED PAPRIKA BUTTER RECIPE



Pan-fried John Dory with smoked paprika butter recipe image

My default position on seafood is to do as little to it as possible. John Dory fried in olive oil and butter is a great dish as is, but a dash of smoked paprika adds extra colour and flavour.

Provided by Adam Liaw

Categories     Lunch

Time 30m

Yield SERVES 4

Number Of Ingredients 6

50g butter, softened
½ tsp smoked paprika
1 tbsp olive oil
4 John Dory fillets (about 180g each)
salt, to season
1 lemon, cut into wedges

Steps:

  • Combine the butter and paprika and set aside. Heat a large frying pan until very hot and add the olive oil. Season the fish well with salt and add the fillets to the pan, skin side down, pressing firmly with a fish press or the back of a spatula for a minute or so to stop the fillet curling. Cook for about 2 minutes, then flip and add the paprika butter to the pan, basting the fish with it as it melts. Cook for a further 2 minutes until the fish is just cooked and the butter foamy. Remove from the pan and serve immediately with wedges of lemon. If you like this recipe, see Adam Liaw's marinated kipfler potato salad.

SPICY PAN-FRIED PORK CHOPS



Spicy Pan-Fried Pork Chops image

Pan-fried pork chops with a fiery kick. *Extremely spicy.* I kind of just threw this together while I was messing around in the kitchen one day. The batter or marinade can be easily altered to appeal to anyone's taste. Again, these turn out very spicy, but still have a ton of flavor, not just that hot that leaves your mouth burning.

Provided by rsscoastie

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 8h35m

Yield 8

Number Of Ingredients 13

2 medium onions, roughly chopped
6 medium jalapeno peppers, stemmed
4 habanero peppers, stemmed
5 cloves garlic
2 tablespoons Worcestershire sauce
8 (5 ounce) thin-cut boneless pork chops, trimmed of fat
2 cups water
¼ cup all-purpose flour
1 (1 ounce) package dry onion soup mix
1 pinch cayenne pepper, or to taste
1 pinch garlic powder, or to taste
1 pinch seasoned salt, or to taste
1 cup canola oil for frying, or as needed

Steps:

  • Combine onion, jalapeno peppers, habanero peppers, garlic, and Worcestershire in the bowl of a food processor; puree until smooth.
  • Pour a thin layer of marinade in the bottom of a medium rectangular glass or ceramic container so the bottom is completely covered. Place 4 pork chops in the bowl and cover in marinade. Add last 4 pork chops and pour in remaining marinade, ensuring all pork chops are coated. Cover and refrigerate, 8 hours to overnight.
  • Pour marinade and chops into a large saucepan. Add water and bring to a boil. Continue to boil, 10 to 12 minutes.
  • Meanwhile, combine flour, onion soup mix, cayenne, garlic powder, and seasoned salt for batter in a small mixing bowl.
  • Transfer boiled chops to a cutting board, softly pat with a paper towel to remove excess liquid, and coat with batter. Discard any remaining boiling liquid.
  • Heat enough oil in a large frying pan over medium-high heat that it fills the pan to 1/4 inch.
  • Fry chops in the hot oil until golden brown, 1 to 2 minutes; flip and continue to cook until golden brown, 1 to 2 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 195.1 calories, Carbohydrate 10.2 g, Cholesterol 45.2 mg, Fat 8.3 g, Fiber 1.3 g, Protein 19.3 g, SaturatedFat 2.3 g, Sodium 409.4 mg, Sugar 2.3 g

SWEET MASHED POTATO CAKES WITH CURRY SOUR CREAM



Sweet Mashed Potato Cakes With Curry Sour Cream image

Mashed sweet potatoes, slightly spiced, pan fried and served with curried sour cream. These would make a lovely side dish or served as an appetizer. This recipe is an entry for Ready, Set, Cook contest #8.

Provided by IHeartDogs

Categories     Yam/Sweet Potato

Time 25m

Yield 8 patties

Number Of Ingredients 15

4 teaspoons butter, divided
1/2 cup onion, chopped
1 teaspoon jalapeno pepper, minced
1/4 teaspoon ground ginger
2 sweet potatoes, peeled and cut into about 1 1/2 inch cubes
2 cups chicken broth
1 teaspoon hot red curry paste (If using a milder paste you may want to add more)
1/4 teaspoon salt
fresh ground pepper
3 tablespoons flour
2 tablespoons cornmeal
1/8 teaspoon ground cayenne pepper
2 tablespoons cooking oil, for pan frying
4 tablespoons sour cream
2 teaspoons mild curry powder

Steps:

  • Melt two teaspoons butter in large nonstick skillet over medium heat and add onions.
  • Saute about 3 minutes, until softened, then add jalapeno and ginger and saute for another minute.
  • Add potatoes, pour in chicken broth, then stir the curry paste through.
  • Heat to boiling, cover and reduce heat and simmer until potatoes are tender, about 12 to 15 minutes.
  • Drain potatoes well and put in a bowl large enough to mash them inches
  • Mash potatoes with remaining 2 teaspoons butter, salt and a few turns of the pepper mill until smooth.
  • Using about 1/4 cup of potatoes at a time, form into round slightly flattened patties.
  • Chill in refrigerator for 30 minutes.
  • While patties are chilling, combine sour cream and curry powder in a small bowl, stirring vigorously until smooth and creamy.
  • On a sheet of waxed paper, combine the flour, cornmeal and cayenne, then dredge the patties in flour mixture.
  • Heat oil in same skillet (wiped dry with a paper towel) used for potatoes over medium heat.
  • Add patties and pan fry until lightly browned on each side, about 2-3 minutes each side.
  • Remove from heat, and serve warm with curry sour cream.

Nutrition Facts : Calories 121, Fat 7.1, SaturatedFat 2.6, Cholesterol 7.7, Sodium 299.3, Carbohydrate 12.1, Fiber 1.5, Sugar 2, Protein 2.6

SPICED PAN-FRIED DORY



Spiced Pan-Fried Dory image

My very own culinary masterpiece - i invented it on my own! You can have it oven baked too. Hope you people like it.

Provided by Stephanie D

Categories     One Dish Meal

Time 17m

Yield 2 dory fillets, 2 serving(s)

Number Of Ingredients 6

2 frozen dory fillets, defrosted (Cream dory preferred)
1 tablespoon margarine, may can replace it with olive or 1 tablespoon canola oil
1 tablespoon crushed red pepper flakes
1 tablespoon ground black pepper
1 pinch salt
1 cup lemon juice (optional)

Steps:

  • Melt margarine on its own in a small bowl.
  • Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.
  • Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.
  • Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.
  • Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.
  • Serve it on your plate and squeeze some lemon juice over it.
  • Enjoy! (:.

Nutrition Facts : Calories 62.6, Fat 5.8, SaturatedFat 1, Sodium 146.5, Carbohydrate 3, Fiber 1.2, Sugar 0.5, Protein 0.5

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