SPICED HONEY PRETZELS
I found this in a Taste Of Home publication. It's a satisfying snack without all the fat and calories. It makes a nice snack with cocktails.
Provided by Nanners
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Line a jelly roll pan (15x10) with foil. Spray the foil with cooking spray.
- Place pretzels in a large bowl.
- In a small bowl, combine honey, butter, onion powder and chili powder. Pour over pretzels and toss to coat evenly.
- Spread pretzels in prepared pan. Bake at 350 8 minutes., stirring once.
- Cool on a piece of parchment or wax paper, stirring several times to keep separated.
Nutrition Facts : Calories 99.1, Fat 1.4, SaturatedFat 0.7, Cholesterol 2.5, Sodium 245.7, Carbohydrate 20.5, Fiber 0.7, Sugar 7, Protein 1.9
SPICY PRETZELS
Pretzels with a bite! This snack is shaken, not baked. Lemon pepper is the secret ingredient, and gives the spice marinade mixture a wonderful zest.
Provided by Valarie
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 2h5m
Yield 10
Number Of Ingredients 6
Steps:
- In a small bowl, mix together cayenne pepper, lemon pepper, garlic salt, ranch-style dressing mix and vegetable oil.
- Place pretzels in a large, sealable plastic bag. Pour in mixture from bowl. Shake well. Allow pretzels to marinate in the mixture approximately 2 hours before serving. Shake occasionally to maintain coating.
Nutrition Facts : Calories 161.3 calories, Carbohydrate 3.4 g, Fat 16.5 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.6 g, Sodium 552.6 mg
AWESOME PRETZEL CHICKEN TENDERS WITH SPICY HONEY DIJON SAUCE
Steps:
- In a small bowl, combine basil, oregano, granulated garlic, salt, pepper and red pepper flakes. Place buttermilk and half the spice mix into a double-lined resealable plastic bag. Add chicken and massage bag until well coated. Refrigerate 6 to 12 hours. Reserve remaining spice mix.
- Place almonds in plastic bag. Break up with rolling pin or mallet (flat side) until mixture looks part rough chopped part crumbs. Remove almonds and place into shallow bowl. Put pretzels in same bag and mash with mallet or rolling pin until it looks like a mixture of large breadcrumbs and powder. Add to almonds mix to combine.
- In a large fry pan, pour canola oil until it measures about 1 1/2 -inches high in pan. Heat over high, until oil is hot, but not smoking, temperature, 350 degrees.
- Remove tenders from buttermilk and dredge in almond-pretzel mixture, pressing mixture into the tenders. Gently add tenders, in batches, to the oil. Be sure not to over crowd the pan. Fry tenders until they are dark golden brown, being careful not to burn, about 5 minutes or until cooked through. Remove and drain on a cookie sheet lined with a wire rack. Serve immediately with Spicy Honey Dijon Sauce or keep warm in a 200 degree F oven.
- In a small food processor, combine all ingredients. Refrigerate until ready to use.
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