Spiced Grape And Yogurt Salad Food
YOGURT GRAPE SALAD
The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.
GRAPES WITH YOGURT SAUCE
Steps:
- Puree banana with yogurt and season with some superfine sugar and a dash of rum. Spoon into the bottom of wine glasses and spoon grapes over the top; garnish with mint or pistachios.
SPICED GRAPE AND YOGURT SALAD
This makes a delicious, lowfat (or fat-free, if you use fat-free yogurt) breakfast salad or light dessert. Yum! "Cook" time is refrigeration time, which is an estimate.
Provided by hannahactually
Categories Breakfast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients in a large bowl and mix well.
- Add grapes and stir gently until well coated.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 274.4, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.1, Sodium 46.9, Carbohydrate 66.8, Fiber 3.1, Sugar 58, Protein 5.4
SPICED GRAPE & YOGURT
Make and share this Spiced Grape & Yogurt recipe from Food.com.
Provided by katii
Categories Berries
Time 10m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine yogurt, cinnamon, and nutmeg; blend well.
- Add grapes and stir gently until well coated.
- Enjoy!
Nutrition Facts : Calories 314.9, Fat 0.8, SaturatedFat 0.3, Cholesterol 2, Sodium 83, Carbohydrate 75.6, Fiber 3.5, Sugar 65.6, Protein 8.3
SPICED GRAPES
This is a nice accompaniment to cheese and crackers. Serve with toothpicks.
Provided by MJodyH
Categories Appetizers and Snacks Fruit
Time P1DT15m
Yield 12
Number Of Ingredients 4
Steps:
- Combine sugar and water in a saucepan; simmer over medium heat until sugar is dissolved, about 2 minutes. Remove saucepan from heat and stir Chinese five-spice powder into sugar mixture.
- Pierce each grape all the way through using a fork. Add grapes and sugar mixture to a resealable bag; refrigerate, turning every few hours, until grapes are marinated, about 24 hours.
Nutrition Facts : Calories 59.5 calories, Carbohydrate 15.1 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.1 mg, Sugar 14.7 g
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