SPICY GRILLED CHICKEN THIGHS
Steps:
- In a large bowl (or ziploc bag), mix together all the marinade ingredients.
- Season the chicken thighs with salt and black pepper and transfer them into the bowl (bag). Use kitchen tongs to ensure they are all covered in marinade. Cover with plastic wrap and chill in the fridge for 30 minutes (or more) before grilling.
- Grill until they are cooked through (the cooking time will vary, depending on your grill and the size of your chicken thighs. I used charcoal grill and they took about 20 minutes to cook. If not sure, use a kitchen thermometer to check the internal temperature).
- Enjoy with bread, salad or any side you like!
Nutrition Facts : Calories 392 kcal, Carbohydrate 6 g, Protein 19 g, Fat 33 g, SaturatedFat 7 g, Cholesterol 111 mg, Sodium 233 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SPICE-RUBBED CHICKEN THIGHS
For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. -Bill Staley, Monroeville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first eight ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.
Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 460mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
SPICE RUBBED ROAST CHICKEN
Provided by Trisha Yearwood
Categories main-dish
Time 2h15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Combine the salt, cumin, paprika, garlic powder, black pepper, cayenne and lemon zest in a bowl. Wash the chicken and pat very dry. Rub the spice mixture all over the chicken. Set the chicken on a plate and refrigerate, uncovered, for at least 1 hour and up to 8 hours (to dry out the skin and promote crisp skin).
- When you are ready to cook, preheat the oven to 425 degrees F.
- Stuff the chicken with the lemon quarters, garlic and bay leaves. Arrange the onion slices to make a bed for the chicken in a large cast-iron skillet. Set the chicken on the onions and tuck the wings tips under the chicken's body. Brush the chicken all over with the melted butter.
- Roast the chicken, basting once halfway through with the pan juices, until the skin is crisp and golden and an instant-read thermometer inserted in the thigh (do not touch bone) reads 165 degrees F, about 45 minutes. Let rest at least 10 minutes before carving.
SPICE RUBBED CHICKEN THIGHS WITH CUMIN SCENTED CABBAGE
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Mix together 1 teaspoon of the salt, with the coriander and turmeric, rub spice mixture all over the chicken and season with black pepper. Heat the oil in a large nonstick skillet over medium-high heat. Sear the chicken thighs on both sides until golden brown, about 6 minutes total, and transfer to a plate. Reduce heat to medium, remove pan from heat and add the cumin seeds and cook until golden brown and aromatic, about 15 seconds. Add the scallions, return pan to heat and cook until softened, about 1 minute. Add the cabbage and remaining 1 1/2 teaspoons salt, toss together, and wilt slightly, about 2 minutes. Nestle seared chicken thighs into cabbage, place pan in oven and cook in until the chicken is cooked through and the cabbage is tender, about 10 to 12 minutes, the chicken should register 160 degrees on an instant-read meat thermometer. Sprinkle with the cilantro, lemon juice, and pepper. Serve hot.
Nutrition Facts : Calories 211 calorie, Fat 9 grams, SaturatedFat 2 grams, Carbohydrate 10 grams, Fiber 4 grams, Protein 25 grams
More about "spice rubbed grilled chicken thighs food"
GRILLED CHICKEN THIGHS WITH HERBED SPICE RUB - GARLIC
From garlicandzest.com
Estimated Reading Time 7 mins
- Using a sharp knife, trim any excess fat from the chicken. Pat chicken dry with a paper towel. Liberally sprinkle rub onto both sides of chicken and press with your fingers so that it adheres to the bird. Place chicken on a platter and transfer to the refrigerator to marinate for at least two hours and up to 8.
- To Grill: Preheat grill to 375 degrees. Place thighs skin side down for 6 minutes. To prevent flare ups and maximize the flavor of the rub, do not leave grill unattended with skin side down as the drippings can trigger a flare up that may burn the skin. Check the chicken with a pair of grilling tongs after 6-7 minutes -- and see if it's ready to be flipped. If the skin sticks, leave it on for another minute or two before trying to flip it again. Turn the chicken over and continue to cook until the juices run clear -- 10-12 minutes.
SPICE-RUBBED CHICKEN THIGHS | READER'S DIGEST CANADA
From readersdigest.ca
Servings 6Estimated Reading Time 40 secsCategory Main Courses
SIMPLE GRILLED CHICKEN DRY RUB - CREME DE LA CRUMB
From lecremedelacrumb.com
THE BEST CHICKEN SEASONING! - KRISTINE'S KITCHEN
From kristineskitchenblog.com
CRISPY SPICE RUBBED CHICKEN THIGHS - FIFTEEN SPATULAS
From fifteenspatulas.com
SPICE-RUBBED CHICKEN THIGHS RECIPE - TRE WILCOX - FOOD …
From foodandwine.com
GRILLED OR ROASTED SPICE-RUBBED CHICKEN THIGHS: MY …
From asweetandsavorylife.com
SWEET N SPICY GRILLED CHICKEN THIGHS - BUTTER YOUR BISCUIT
From butteryourbiscuit.com
GRILLED (OR BROILED) SPICE RUBBED CHICKEN RECIPE
From cookincanuck.com
BEST GRILLED CHICKEN THIGHS (RUB + BBQ SAUCE) - FIT …
From fitfoodiefinds.com
SPICE-RUBBED GRILLED WHOLE CHICKEN RECIPE | EATINGWELL
From eatingwell.com
50 DRY RUBS FOR CHICKEN DRUMSTICKS EASY RECIPES AMAZING HERBS …
From bundy.laverdad.edu.ph
DRY RUB CHICKEN THIGHS - CHICKEN VIBES
From chickenvibes.com
15 CHICKEN THIGHS WITH ADOBO SEASONING - SELECTED RECIPES
From selectedrecipe.com
SPICE-RUBBED CHICKEN THIGHS MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
THE 6 ULTIMATE SIMPLE HOMEMADE GRILLED CHICKEN DRY RUB …
From spicerally.com
GRILLED HOISIN CHICKEN THIGHS | HY-VEE
From hy-vee.com
THE BEST DRY RUB FOR CHICKEN - SIMPLY RECIPES
From simplyrecipes.com
BBQ-SPICED CHICKEN THIGHS WITH TANGY HONEY GLAZE - ONCE UPON …
From onceuponachef.com
GRILLED CHICKEN THIGHS - EASY RECIPE! - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SPICE-RUBBED GRILLED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love