Spelt Wheat Free Popovers Food

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WHOLE WHEAT POPOVERS



Whole Wheat Popovers image

Make and share this Whole Wheat Popovers recipe from Food.com.

Provided by Punky Julster

Categories     Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 6

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon butter, melted (no substitutes)
2 large eggs
1 cup milk
1/2 teaspoon salt

Steps:

  • Heat oven to 450 degree F.
  • Generously grease 12 muffin cups.
  • Place in oven to heat 2 minutes.
  • Meanwhile, combine eggs, milk, flours, melted butter, and salt in blender container. Blend just until smooth, scraping side of container as needed.
  • Pour into hot muffin cups.
  • Bake 25 minutes.
  • Remove from pan and serve immediately.

WHOLE-WHEAT THYME POPOVERS



Whole-Wheat Thyme Popovers image

A hint of thyme and the heartiness of whole-wheat flour lend character to these big, beautifully browned popovers. Serve them hot from the oven! Prep time includes dough resting time.

Provided by Sharon123

Categories     Breads

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1/2 teaspoon dried thyme leaves
1/2 cup unsifted all-purpose flour
1/2 cup whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
1 cup milk
3 large eggs

Steps:

  • In a 1-quart saucepan, heat butter and thyme until mixture bubbles; set aside.
  • In medium-size bowl, combine flours,, sugar,and salt.
  • In measuring cup, combine milk, eggs, and butter mixture.
  • Add milk mixture, beat until smooth batter forms.
  • Cover bowl; set aside 30 minutes.
  • Just before baking popovers,place 6 deep 7-ounce ceramic custard cups on baking sheet in oven (or you may use muffin pan); heat oven to 375*F.
  • Carefully remove baking sheet with cups from oven.
  • Spray hot cups with non-stick vegetable cooking spray.
  • Stir batter and divide among cups.
  • Bake 35 minutes.
  • With sharp knife, pierce side of each popover to allow steam to escape.
  • Bake 10 minutes more or until browned.
  • Remove popovers from oven and serve immediately.
  • Enjoy!
  • Note: If you use muffin pans, check for doneness at about 20 to 25 minutes.

SMALL BATCH POPOVERS



Small Batch Popovers image

From The Taste Of Home Magazine. April/May 2002 edition. Cooking for ONE or TWO. These are amazing! And they're so pretty to look at, I need to go buy my new digital camera and take a picture next time, they're amazing!

Provided by crazycookinmama

Categories     Healthy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1/2 cup all-purpose flour
1/4 teaspoon salt
2 eggs
1/2 cup milk

Steps:

  • In a bowl, combine flour and salt.
  • Whisk together eggs and milk; stir into dry ingredients just until blended.
  • Pour into four greased and floured 8-oz. custard cups.
  • Place on a baking sheet. Bake, uncovered, at 425° for 20 minutes or until puffed and edges are golden brown (do not open oven door during b aking).

Nutrition Facts : Calories 113.1, Fat 3.8, SaturatedFat 1.5, Cholesterol 110, Sodium 195.6, Carbohydrate 13.5, Fiber 0.4, Sugar 0.2, Protein 5.8

CHEESY POPOVERS



Cheesy Popovers image

They're irresistibly good!! These popovers are a delicious alternative to bread and they're easy to make. Mix flour, grated cheese and salt with evaporated milk, water and eggs. Stir quickly, spoon into muffin pans, top with more grated cheese and bake, and Voila!! Cheesy popovers!!

Provided by Chef mariajane

Categories     High In...

Time 40m

Yield 12 popovers

Number Of Ingredients 6

2 cups all-purpose flour
2 cups cheddar cheese, grated, divided
1 teaspoon salt
1 (370 ml) can carnation evaporated skim milk (2% or fat free)
1/2 cup water
4 eggs

Steps:

  • Preheat oven to 350°F Place 12 muffin pan in oven while it is heating.
  • Combine flour, 1 cup grated cheese, and salt in a large bowl.
  • Combine evaporated milk and water and heat to 125F (approximately 1 minute on high in the microwave) and whisk with eggs. Add to flour mixture. Do not overmix. Don't worry if there are a few lumps.
  • Remove hot pan from oven. Spray with nonstick cooking spray. Put 1/3 cup batter into each cup. Sprinkle wirh remaining grated cheese.
  • Bake in preheated oven 35-40 minutes, until puffed and browned. Serve hot.
  • TIPS: Us any of your favorite cheese, just replace with the same amount.

Nutrition Facts : Calories 201.9, Fat 8.2, SaturatedFat 4.6, Cholesterol 91.6, Sodium 372.5, Carbohydrate 20, Fiber 0.6, Sugar 4, Protein 11.4

SPELT (WHEAT-FREE) POPOVERS



Spelt (Wheat-Free) Popovers image

I started to make my batter bun recipe (Look for my gluten free batter buns!)and I added some tapioca flour to see how it would work as well as Xanthum Gum, and when I opened my oven to take them out when they were done baking, like were like a popover, as they had popped up! They were delicious and they are very easy to make. I don't have a popover pan, so I was just using a muffin pan, and they turned out fine with it, but if you have a popover pan, you may probably be able to use it. These are also dairy free, as I used a gluten free, dairy free butter! Enjoy! **UPDATE** I have received a couple of e-mails telling me that spelt is a form of wheat and is not at all acceptable in a gluten free diet. I have a Bob's Red Mill baking cookbook that says that Spelt is a cousin of wheat and is found to be tolerated by some of those that are allergic to wheat. Trader Joe's has a spelt bread that the label says the same, that some celiacs have found to be able to eat Spelt flour. I am new at using a gluten free diet (It's for my daughter who is autistic, but not allergic to wheat), so I am sorry if this has confused anyone. You could try using a wheat/gluten free flour for the popovers and see if they still come out ok! Sorry about any confusion.

Provided by LDSMom128

Categories     Lactose Free

Time 30m

Yield 12 Popovers

Number Of Ingredients 8

3/4 cup warm water
1 tablespoon yeast
3 tablespoons sugar
1/4 cup butter, softened, but not melted
1 egg
1 1/4 cups spelt flour
3/4 cup tapioca flour
1 tablespoon xanthan gum

Steps:

  • In a large bowl, whisk in the yeast to the warm water and stir well. Let it sit for about 3 minutes.
  • Add the sugar and with an electric beater, mix well. Add the softened butter and egg and using the mixer continue to stir.
  • Add the flours and xanthum gum. Stir in the flour well with a spatula. The dough should be a little bit thicker than a muffin batter, but not as stiff as a bread dough. If it is too dry, add a little more water so thin it out some.
  • Grease a muffin pan (or a popover pan if you have one) with some buttered flavor pan spray.
  • With a ice cream scooper, scoop out into individual muffin cups.
  • Bake for about 15-18 minutes at 350 degrees.
  • Allow to cool for a few minutes before serving. Serve warm.

Nutrition Facts : Calories 55.2, Fat 4.3, SaturatedFat 2.6, Cholesterol 27.8, Sodium 33.9, Carbohydrate 3.6, Fiber 0.2, Sugar 3.2, Protein 0.9

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