Spelt Soda Bread Food

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SPELT SODA BREAD



Spelt Soda Bread image

This is a quick and simple bread to make. East it while it is still warm or on the same day. Just mix and bake as this bread has no yeast. This recipe is not gluten free

Provided by Jubes

Categories     Quick Breads

Time 45m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 5

500 g spelt flour (1 lb)
2 teaspoons salt
2 teaspoons cream of tartar
1 teaspoon bicarbonate of soda
300 ml milk (1/2 pint) or 300 ml use a good soymilk

Steps:

  • Preheat oven to 220°C / 425°F.
  • Sift and mix together the dry ingredients.
  • Add the milk and mix to a soft dough.
  • Shape the dough into a ball and place on an oiled baking tray.
  • Cut a 2.5cm (1 inch) cross onto the top of the dough. This will allow the bread to be broken easily after baking.
  • Cover the loaf with a deep cake tin.
  • Bake for 35 minutes.
  • Cool on a wire rack and eat either warm or while the bread is still fresh.

Nutrition Facts : Calories 50.7, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.2, Sodium 1514, Carbohydrate 4.3, Protein 2.4

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