Spelt Soda Bread Food

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VERY SIMPLE SPELT BREAD



Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories     Bread     Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

SPELT SODA BREAD



Spelt Soda Bread image

This is a quick and simple bread to make. East it while it is still warm or on the same day. Just mix and bake as this bread has no yeast. This recipe is not gluten free

Provided by Jubes

Categories     Quick Breads

Time 45m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 5

500 g spelt flour (1 lb)
2 teaspoons salt
2 teaspoons cream of tartar
1 teaspoon bicarbonate of soda
300 ml milk (1/2 pint) or 300 ml use a good soymilk

Steps:

  • Preheat oven to 220°C / 425°F.
  • Sift and mix together the dry ingredients.
  • Add the milk and mix to a soft dough.
  • Shape the dough into a ball and place on an oiled baking tray.
  • Cut a 2.5cm (1 inch) cross onto the top of the dough. This will allow the bread to be broken easily after baking.
  • Cover the loaf with a deep cake tin.
  • Bake for 35 minutes.
  • Cool on a wire rack and eat either warm or while the bread is still fresh.

Nutrition Facts : Calories 50.7, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.2, Sodium 1514, Carbohydrate 4.3, Protein 2.4

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