Special K Muffins Food

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MEME'S "SPECIAL K" MUFFINS



MeMe's

Muffins are my favorite breakfast food. I am always trying to come up with ways to make them somewhat healthier. My grandkids love these.....and so do I.

Provided by Pam Stewart

Categories     Other Breakfast

Time 20m

Number Of Ingredients 12

1 1/2 c special k cereal (any flavor)
1 c buttermilk
1/4 c hot water
1/4 c canola oil
1 large egg
1/4 c brown sugar, firmly packed
1/4 c sugar
1 large ripe banana
1 1/4 c flour
1 1/4 tsp baking soda
1/4 tsp salt
3/4 c dried cranberries (blueberries are also good)

Steps:

  • 1. Coarsley crush cereal. Soak in hot water, buttermilk, canola oil for 5 minutes. Add beaten egg. Add both sugars. Add mashed banana. Stir till well blended.
  • 2. Mix flour,baking soda, and salt together. Add to cereal mixture, stir well. Stir in cranberries or choice of fruit.
  • 3. Bake in greased muffin tins at 350 degrees for 19 minutes. Makes 12-14 muffins.

BREAKFAST CEREAL MUFFINS



Breakfast Cereal Muffins image

Wonderful breakfast, brunch, or mid-morning snack. This recipe is very versatile. Any kind of cereal works, and you can substitute dried fruit and/or nuts for part of the cereal. If using a cooked, hot cereal like oatmeal, combine with wet ingredients instead of dry.

Provided by littleturtle

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 egg
1/4 cup salad oil or 1/4 cup vegetable oil
1/2 cup milk
1/4 cup honey
1 cup flour
1/4 cup brown sugar, packed
3 teaspoons baking powder
1 teaspoon salt
2 cups breakfast cereal (like Raisin Bran, All Bran, Corn Flakes, Rice Krispies, etc.)

Steps:

  • Preheat oven to 350°F.
  • Grease 12 medium sized (2 3/4" diameter) muffin cups.
  • In a mixing bowl, beat egg and whisk together with oil, milk and honey.
  • In a large bowl combine the dry ingredients; mixed well.
  • Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy).
  • Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted).
  • Remove from pan immediately.

Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1, Cholesterol 16.9, Sodium 297.3, Carbohydrate 19, Fiber 0.3, Sugar 10.3, Protein 2

SPECIAL K BRAN MUFFINS



Special K Bran Muffins image

Number Of Ingredients 9

1 1/4 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt (optional)
1 cup Special K® crispy rice cereal
1 1/2 cups All-Bran® Original or All-Bran® Bran Buds®
1/4 cup firmly packed brown sugar
1 1/3 cups fat-free milk
2 egg whites
3 tablespoons vegetable oil

Steps:

  • 1. Stir together flour, baking powder and salt. Set aside.2. In large mixing bowl, combine KELLOGG'S SPECIAL K cereal, KELLOGG'S ALL-BRAN cereal, brown sugar and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly to twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 20 minutes or until lightly browned. Serve warm.

Nutrition Facts : Nutritional Facts Serves

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