KICKED-UP CUBAN SALAD
Steps:
- For the salad: Add the avocado, lettuce, red onion, jalapeno and pineapple to a large bowl.
- For the dressing: Whisk together the olive oil, lemon juice, honey, cumin, cayenne and salt in a small bowl. Pour some of the dressing over the salad and toss, adding more if desired. Reserve any extra dressing for later use.
APPLE AND PEAR FRUIT SALAD WITH HONEY-LIME VINAIGRETTE
Steps:
- Add the apples, pears and pieces to a large bowl. Squeeze the juice from the limes over fruit. Add the honey and mint leaves, and toss it all together to coat. Serve immediately or chill until ready.
FRUIT SALAD WITH VANILLA
Steps:
- In a large bowl, combine the strawberries, grapes, bananas, kiwi and pineapple. Fold in pie filling and vanilla. Chill until serving.
Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
NANCY'S FRUIT SALAD
This fruit salad is simple, colorful, refreshing, and a little tangy (due to the mandarin oranges), great to bring to potlucks and picnics. I served it at Easter supper this year to counteract all that candy. Shredded coconut can be sprinkled on top for a sweeter salad.
Provided by Nancy
Categories Apple Salad
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Layer about half the cantaloupe in the bottom of a large bowl; top with layers of about half the apple slices, half the grapes, and half the mandarin oranges in juice. Repeat the layering.
- Top the salad with coconut to serve.
Nutrition Facts : Calories 81.9 calories, Carbohydrate 19.2 g, Fat 1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 20.5 mg, Sugar 16.6 g
LITTLE NANCY'S PASTA SALAD WITH FRUIT AND CHICKEN
This chicken pasta salad recipe with fruit delivers a delightful blend of interesting tastes, including nuts, grapes, and oranges. Sprinkle with extra cashews, mint leaves, and cinnamon before serving, if desired.
Provided by Nancyr
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain.
- Combine cooked pasta, chicken, grapes, celery, oranges, water chestnuts, cashews, mint leaves, and cinnamon in a large bowl.
- Mix yogurt, mayonnaise, and chicken bouillon for dressing together in a bowl until well blended. Pour dressing over pasta salad and toss lightly until all ingredients are coated. Refrigerate at least 15 minutes.
Nutrition Facts : Calories 638.4 calories, Carbohydrate 55.9 g, Cholesterol 59.3 mg, Fat 36.8 g, Fiber 3.1 g, Protein 23.5 g, SaturatedFat 7.1 g, Sodium 473.9 mg, Sugar 28.6 g
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