VEGGIE GARLIC NOODLES RECIPE BY TASTY
Here's what you need: vegetable oil, garlic, spring onions, carrots, snap pea, brown sugar, soy sauce, dried rice noodles
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Add the garlic and 3 spring onions and cook for 2-3 minutes.
- Add the carrots and peas, before stirring in the brown sugar and soy sauce.
- Add the noodles and mix together for another couple of minutes.
- Season with salt and pepper, then slice remaining spring onion and top to serve.
- Enjoy!
Nutrition Facts : Calories 336 calories, Carbohydrate 60 grams, Fat 7 grams, Fiber 2 grams, Protein 5 grams, Sugar 6 grams
GARLIC NOODLES WITH VEGETABLES (CHEESECAKE FACTORY STYLE/COPYCAT
Asparagus, Mushrooms, broccoli and tomatoes (sundried or fresh sauteed with garlic and butter and tossed with boiled spaghettini. Dinner can't get easier or more flavorful!
Provided by Chic Chef C.
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Prep the vegetables as described in the ingredients section.
- Heat a pot of water, add salt and a couple of drops of EVOO and boil the spaghettini till aldente! About 7-8 mins (Do not overcook! ).
- At about 6 minutes add the broccoli florets to the pasta and let it cook.
- In the meanwhile when the noodles are cooking, heat the oil and butter in a large pan, add minced garlic and saute. Add the asparagus and mushrooms and saute for 3-5 mins.
- Drain pasta and broccoli into a colander.
- Add the pasta and broccoli to the pan, toss in the chopped fresh tomatoes, add salt and pepper and mix well.
- Transfer to a serving dish and sprinkle grated parmesan.
Nutrition Facts : Calories 350, Fat 6.9, SaturatedFat 3.5, Cholesterol 14, Sodium 588.8, Carbohydrate 60.1, Fiber 8.1, Sugar 6, Protein 15.7
FANCY GARLIC NOODLES RECIPE BY TASTY
Here's what you need: linguine, crimini mushrooms, shiitake mushrooms, raw shrimp, green onions, garlic, soy sauce, oyster sauce, sugar, chili paste, garlic chili crisp, salt, pepper, hot sesame oil, vegetable oil
Provided by Rebecca Bishop
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Add pasta to salted boiling water and cook until al dente.
- In a large wok on medium heat, add sesame oil and vegetable oil, soy sauce, and ½ tbsp sugar..
- Add chopped garlic and mushrooms to the wok.
- Once softened, add shrimp and cook until almost done.
- Add al dente pasta and mix
- Add oyster sauce, remainder of sugar, chili paste, chili crisp, green onion and salt and pepper to taste
- Mix in wok for 3 min and serve.
Nutrition Facts : Calories 291 calories, Carbohydrate 35 grams, Fat 9 grams, Fiber 5 grams, Protein 19 grams, Sugar 8 grams
GARLIC NOODLES WITH VEGETABLE ( CHEESECAKE FACTORY STYLE)
Asparagus, Mushrooms, Steamed brocolli and tomatoes sauteed with garlic and butter and tossed with boled spaghettini! Can't ask for an easier yet uber flavorful dinner or lunch!
Provided by Chic Chef C.
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Prep the vegetables as described in the ingredients section.
- Heat a pot of water, add salt and a couple of drops of EVOO and boil the spaghettini till aldente! About 7-8 mins (Do not overcook! ).
- At about 6 minutes add the broccoli florets to the pasta and let it cook.
- In the meanwhile when the noodles are cooking, heat the oil and butter in a large pan, add minced garlic and saute. Add the asparagus and mushrooms and saute for 3-5 mins.
- Drain pasta and broccoli into a colander.
- Add the pasta and broccoli to the pan, toss in the chopped fresh tomatoes, add salt and pepper and mix well.
- Transfer to a serving dish and sprinkle grated parmesan.
- Enjoy delicious hot garlic noodles!
MEAL-PREP GARLIC CHICKEN AND VEGGIE PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breast, carrots, zucchini, yellow squash, fresh kale, garlic, whole grain whole wheat rotini pasta, dried oregano, salt, pepper
Provided by Mercedes Sandoval
Categories Lunch
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a large skillet with 2 tablespoons of olive oil on medium-high heat.
- Add in diced chicken breast, followed by 1 teaspoon salt, 1 teaspoon pepper, and 1 teaspoon oregano. Cook until no longer pink. Remove chicken from skillet and set aside.
- Add carrots to skillet and sauté for 2-3 minutes until tender.
- Add in zucchini and yellow squash, and sauté for an additional minute until they become slightly translucent.
- Add in the kale, followed by 2 tablespoons olive oil, 1 teaspoon salt, and 1 teaspoon pepper. Sauté until kale begins to wilt.
- Move veggies aside with spatula and add in garlic. Sauté for about 30 seconds and then combine with the veggies. (This works best if you add garlic to the center of the skillet where there is more heat.)
- Add in the cooked rotini pasta and chicken, followed by 1 teaspoon oregano and mix until evenly incorporated. Remove skillet from heat.
- If using plastic tupperware for your weekday meal prep, allow pasta to cool for about 10 minutes before filling the containers. Refrigerate up to 4 days.
- Or serve immediately for a family dinner.
- Enjoy!
Nutrition Facts : Calories 888 calories, Carbohydrate 115 grams, Fat 21 grams, Fiber 13 grams, Protein 60 grams, Sugar 10 grams
ZESTY VEGGIE NOODLES
Packed full of vegetables with a tangy orange and sherry sauce - this veggie stir fry is low in fat too
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Yield Serves 4 (easily halved)
Number Of Ingredients 15
Steps:
- Put the noodles in a large bowl, cover with boiling water for 4 minutes, then drain and quickly rinse with cold water.
- Meanwhile, mix the soy sauce, orange juice and zest with the sugar and cornflour and set aside. Heat the oil in a wok, add the ginger and garlic and fry for 1 minute. Add the sherry and the peppers and fry for a minute more. Tip in the rest of the vegetables, except the water chestnuts and spring onions, and fry for another 3 minutes.
- Stir in the water chestnuts and spring onions, keeping a few spring onions for a garnish. Add the sauce and noodles and stir fry until hot. Sprinkle with the remaining spring onions and serve straight from the wok.
Nutrition Facts : Calories 240 calories, Fat 3 grams fat, Carbohydrate 47 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 2.77 milligram of sodium
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