Spanish Watermelon Salad Food

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WATERMELON SALAD



Watermelon Salad image

As strange as it sounds, sweet, juicy watermelon with feta, red onion and mint is a winning combination. This summery, light salad is refreshing and is perfect for a summer barbeque.

Provided by Nagi

Categories     Salad

Time 10m

Number Of Ingredients 8

1 kg / 2 lbs watermelon
1 small Spanish red onion (, finely sliced)
3 tbsp red wine vinegar
Salt and pepper
5 tbsp extra virgin olive oil
1 1/2 tbs fresh mint (, roughly chopped)
75 g / 3 oz Danish feta cheese (, crumbled into medium size pieces)
Whole mint sprigs (, to garnish)

Steps:

  • Cut the flesh from the melon and cut into bite size pieces, removing and discarding the seeds, and set aside. Peel and halve the onion, and thinly slice.
  • In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
  • In a large bowl, combine the melon, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.

SPANISH WATERMELON SALAD



Spanish Watermelon Salad image

Make and share this Spanish Watermelon Salad recipe from Food.com.

Provided by AlainaF

Categories     Spanish

Time 10m

Yield 1 salad

Number Of Ingredients 6

1 medium watermelon
1 small melon or 1 mango
lychees
4 tablespoons sugar
1 small glass white wine
1 small glass maraschino cherry

Steps:

  • Remove the skin from the mango. Cut the melon in half and remove the pulp with a potato shaper spoon.
  • Cut off the top third of the watermelon and remove the pulp, using the same spoon.
  • Place all the fruit in a bowl and sprinkle the sugar on top, adding the maraschino and the wine.
  • Leave to cool in the refrigerator.
  • Serve either in a large bowl or in individual servings.

Nutrition Facts : Calories 1558.7, Fat 6.8, SaturatedFat 0.7, Sodium 45.9, Carbohydrate 393.6, Fiber 18.2, Sugar 332.4, Protein 27.6

SPINACH WATERMELON SALAD



Spinach Watermelon Salad image

Make and share this Spinach Watermelon Salad recipe from Food.com.

Provided by AccidentalHomemaker

Categories     Salad Dressings

Time 5m

Yield 5 cups, 2-4 serving(s)

Number Of Ingredients 8

3 cups Baby Spinach
2 cups watermelon balls
1/4 cup crumbled reduced-fat feta cheese
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1 tablespoon honey
1 tablespoon lemon juice
1 teaspoon dried tarragon

Steps:

  • Mix first three ingredients together in a salad bowl.
  • Dressing:.
  • Blend together balsamic, oil, water, honey and terragon for 30 seconds, pour over salad, serve immediatly.

Nutrition Facts : Calories 159.5, Fat 7.2, SaturatedFat 1, Sodium 40.1, Carbohydrate 24.2, Fiber 1.7, Sugar 19.8, Protein 2.5

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