Spanish Halibut Food
HALIBUT VERACRUZ
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
- To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.
HALIBUT IN SPANISH GARLIC-SHRIMP SAUCE
I got this recipe from a Cuisine at Home magazine. The dish is elegant, simple to make and DELICIOUS!
Provided by Norelllaura1
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sear halibut on both sides in 1 Tbs olive oil and cook until just about done; around 10 minutes total. Remove from pan and keep warm.
- Add 3 Tbs olive oil, garlic, pepper flakes and bay leaf into skillet; saute just until garlic begins to turn golden and fragrant, 1-2 minutes.
- Stir in shrimp and cook until pink, about 3 minutes.
- Deglaze pan with sherry and lemon juice, simmer briefly to reduce a bit, then finish with parley.
- Divied shrimp and sauce between fish.
- I served this over a bed of fresh cooked spinach and baked potatoe on the side. YUUUMMMY!
Nutrition Facts : Calories 854.2, Fat 36.7, SaturatedFat 5.1, Cholesterol 173.3, Sodium 282.5, Carbohydrate 10.7, Fiber 0.6, Sugar 2.5, Protein 90.4
SPANISH HALIBUT
Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.
Provided by dianegrapegrower
Categories Halibut
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
- Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
- Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
- Spoon sauce over halibut and serve.
Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5
SPANISH-STYLE HALIBUT
Smoked paprika provides a nice contrast for the sweetness of halibut. You can substitute snapper or any firm white fish if you can't find fresh halibut. From Cooking Light July 2007
Provided by Cynna
Categories Halibut
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon in skillet until crisp; remove from pan, crumble and set aside.
- Combine salt, paprika, and pepper in a small bowl.
- Sprinkle spice mixture evenly over fish.
- Add fish to bacon drippings in skillet and cook for 3 minutes on each side or until fish flakes easily.
- Remove fish from pan and keep warm.
- Add garlic to pan and cook for 1 minute; stirring frequently.
- Add bacon and spinach to pan and cook until spinach begins to wilt (about 1 minute).
- Serve with fish.
Nutrition Facts : Calories 279.2, Fat 7.8, SaturatedFat 1.6, Cholesterol 74.1, Sodium 490.2, Carbohydrate 2.3, Fiber 1.1, Sugar 0.2, Protein 47.8
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- Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, and crumble. Set aside.
- Combine 1/2 teaspoon salt, smoked paprika, and 1/4 teaspoon black pepper in a small bowl. Sprinkle spice mixture evenly over fish. Add fish to drippings in pan, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan, and keep warm.
- Add 2 teaspoons garlic to pan, and cook for 1 minute, stirring frequently. Stir in bacon. Add spinach to pan, and cook for 1 minute or until the spinach begins to wilt. Serve with fish.
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