SPANISH ASPARAGUS SALAD WITH ORANGE AND MANCHEGO CHEESE
I added the manchego cheese. I couldn't help it. If you cannot find good quality fresh asparagus I suggest Trader Joe's frozen asparagus tips for this recipe. Use the best olive oil you can find (most expensive doesn't always indicate the best quality). From Vegetarian: Best Ever Recipe Collection.
Provided by COOKGIRl
Categories Citrus
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In large pot of lightly salted boiling water blanch the asparagus spears until green, about 2-3 minutes but no longer. Immediately drain and rinse with cold water to halt the cooking process.
- Peel the oranges and cut up into bite-size segments. Save one half of one orange for juicing and zesting.
- In a non-reactive small bowl, combine the olive oil, vinegar, orange zest and 1 tablespoon of orange juice. Season with salt and pepper. Whisk together and set aside.
- In a large salad bowl combine the cooked asparagus, red onion, orange segments, tomatoes, and lettuce. Just before serving, pour the dressing over the salad and mix gently to coat.
- Add shaved manchego to each salad serving if desired.
- Serve with crusty bread.
Nutrition Facts : Calories 177.4, Fat 9.7, SaturatedFat 1.4, Sodium 21.3, Carbohydrate 22, Fiber 6.7, Sugar 13.8, Protein 4.5
SAUTéED ASPARAGUS, TOASTED ALMONDS & MANCHEGO CHEESE
Drizzle asparagus with nutty brown butter, top with toasted whole almonds and shavings of salty manchego for a springtime starter that's so simple to make
Provided by Matt Tebbutt
Categories Dinner, Lunch, Starter
Time 35m
Number Of Ingredients 5
Steps:
- Bring a pan of salted water to the boil and plunge in the asparagus. Cook for 2-3 mins, drain, then leave them to sit somewhere warm.
- Next, put the butter into a cold pan with the almonds. Carefully heat it up, watching that the butter doesn't get too dark. When it just turns golden brown and is beginning to foam, remove from the heat and pour in the lemon juice to stop the cooking.
- Arrange the asparagus onto 6 serving plates and spoon over some of the brown butter and almonds. Shave the cheese with a peeler, scatter over and serve.
Nutrition Facts : Calories 340 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.15 milligram of sodium
SPANISH SALAD
Make and share this Spanish Salad recipe from Food.com.
Provided by Nyteglori
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix salad ingredients together.
- Whisk dressing ingredients together and pour over salad.
Nutrition Facts : Calories 144.9, Fat 2.8, SaturatedFat 1.4, Cholesterol 5.9, Sodium 111.6, Carbohydrate 28.4, Fiber 11, Sugar 16.5, Protein 6
SPANISH LEMON SALAD (ENSALADA DE LIMóN)
This pretty unusual dish comes from the Hurdes region in Extremadura, Spain. It was originally served to fieldworkers at midday to gather strength through the vitamins and proteins. If you don´t like the taste of pure lemon in your mouth, squeeze the lemons and just use the juice. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 14m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Layer lemon and oranges in a bowl. Place crushed garlic and chorizo on top of fruit.
- Fry the two eggs, leaving the yolk soft and place on top of the oranges and the chorizo.
- Drizzle olive oil and add salt to taste.
- Before you eat, you can cut up everything in the bowl, so that the yolk mixes with the citric juice to make up the dressing.
- Drizzle red wine on the salad. Serve at room temperature.
Nutrition Facts : Calories 337.6, Fat 21.3, SaturatedFat 7.7, Cholesterol 223.5, Sodium 598, Carbohydrate 19.7, Fiber 4, Sugar 13.2, Protein 18.2
SIMPLE COLD SPANISH TAPAS
A collection of tasty small plates that come together for a great Spanish tapas meal, without heating up the kitchen!
Provided by Caroline's Cooking
Categories Lunch
Time 30m
Number Of Ingredients 20
Steps:
- If you want to add some gazpacho to go alongside, I suggest making this first so it can chill.
Nutrition Facts : Calories 585 kcal, Carbohydrate 45 g, Protein 29 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 1040 mg, Fiber 10 g, Sugar 8 g, ServingSize 1 serving
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