Spanish Asparagus Salad With Orange And Manchego Cheese Food

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SPANISH ASPARAGUS SALAD WITH ORANGE AND MANCHEGO CHEESE



Spanish Asparagus Salad With Orange and Manchego Cheese image

I added the manchego cheese. I couldn't help it. If you cannot find good quality fresh asparagus I suggest Trader Joe's frozen asparagus tips for this recipe. Use the best olive oil you can find (most expensive doesn't always indicate the best quality). From Vegetarian: Best Ever Recipe Collection.

Provided by COOKGIRl

Categories     Citrus

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 cup fresh asparagus spear (or use equivalent amount of frozen asparagus spears, thawed to room temperature)
2 medium oranges
1/2 cup red onion, sliced and cut into crescents
2 tomatoes, ripe but firm, cut into eighths
3 cups romaine leaves, chopped into narrow strips
2 ounces manchego cheese, for garnish (optional)
2 tablespoons extra virgin olive oil
1 tablespoon sherry wine vinegar
1/2 orange, zest of, finely minced
1 tablespoon reserved orange juice
salt
fresh ground black pepper

Steps:

  • In large pot of lightly salted boiling water blanch the asparagus spears until green, about 2-3 minutes but no longer. Immediately drain and rinse with cold water to halt the cooking process.
  • Peel the oranges and cut up into bite-size segments. Save one half of one orange for juicing and zesting.
  • In a non-reactive small bowl, combine the olive oil, vinegar, orange zest and 1 tablespoon of orange juice. Season with salt and pepper. Whisk together and set aside.
  • In a large salad bowl combine the cooked asparagus, red onion, orange segments, tomatoes, and lettuce. Just before serving, pour the dressing over the salad and mix gently to coat.
  • Add shaved manchego to each salad serving if desired.
  • Serve with crusty bread.

Nutrition Facts : Calories 177.4, Fat 9.7, SaturatedFat 1.4, Sodium 21.3, Carbohydrate 22, Fiber 6.7, Sugar 13.8, Protein 4.5

SAUTéED ASPARAGUS, TOASTED ALMONDS & MANCHEGO CHEESE



Sautéed asparagus, toasted almonds & manchego cheese image

Drizzle asparagus with nutty brown butter, top with toasted whole almonds and shavings of salty manchego for a springtime starter that's so simple to make

Provided by Matt Tebbutt

Categories     Dinner, Lunch, Starter

Time 35m

Number Of Ingredients 5

36 asparagus spears
140g unsalted butter
100g whole blanched almonds
juice 1 lemon
50g best-quality manchego cheese (or vegetarian hard cheese)

Steps:

  • Bring a pan of salted water to the boil and plunge in the asparagus. Cook for 2-3 mins, drain, then leave them to sit somewhere warm.
  • Next, put the butter into a cold pan with the almonds. Carefully heat it up, watching that the butter doesn't get too dark. When it just turns golden brown and is beginning to foam, remove from the heat and pour in the lemon juice to stop the cooking.
  • Arrange the asparagus onto 6 serving plates and spoon over some of the brown butter and almonds. Shave the cheese with a peeler, scatter over and serve.

Nutrition Facts : Calories 340 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.15 milligram of sodium

SPANISH SALAD



Spanish Salad image

Make and share this Spanish Salad recipe from Food.com.

Provided by Nyteglori

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

1 bunch fresh watercress
4 cups Baby Spinach
2 endives
1 apple, cored and sliced
1 cantaloupe, balled
2 tablespoons vinegar (tarragon is best)
1/4 cup low-fat sour cream
1/2 lemon, juice of
1 pinch sugar
salt and pepper

Steps:

  • Mix salad ingredients together.
  • Whisk dressing ingredients together and pour over salad.

Nutrition Facts : Calories 144.9, Fat 2.8, SaturatedFat 1.4, Cholesterol 5.9, Sodium 111.6, Carbohydrate 28.4, Fiber 11, Sugar 16.5, Protein 6

SPANISH LEMON SALAD (ENSALADA DE LIMóN)



Spanish Lemon Salad (Ensalada De Limón) image

This pretty unusual dish comes from the Hurdes region in Extremadura, Spain. It was originally served to fieldworkers at midday to gather strength through the vitamins and proteins. If you don´t like the taste of pure lemon in your mouth, squeeze the lemons and just use the juice. Enjoy!

Provided by Nif_H

Categories     Breakfast

Time 14m

Yield 2 serving(s)

Number Of Ingredients 8

1 lemon, peeled and thinly sliced
2 oranges, peeled and thinly sliced
3 ounces chorizo sausage, thinly sliced
1 garlic clove, crushed
2 eggs
olive oil
salt
1 dash red wine (optional)

Steps:

  • Layer lemon and oranges in a bowl. Place crushed garlic and chorizo on top of fruit.
  • Fry the two eggs, leaving the yolk soft and place on top of the oranges and the chorizo.
  • Drizzle olive oil and add salt to taste.
  • Before you eat, you can cut up everything in the bowl, so that the yolk mixes with the citric juice to make up the dressing.
  • Drizzle red wine on the salad. Serve at room temperature.

Nutrition Facts : Calories 337.6, Fat 21.3, SaturatedFat 7.7, Cholesterol 223.5, Sodium 598, Carbohydrate 19.7, Fiber 4, Sugar 13.2, Protein 18.2

SIMPLE COLD SPANISH TAPAS



Simple cold Spanish tapas image

A collection of tasty small plates that come together for a great Spanish tapas meal, without heating up the kitchen!

Provided by Caroline's Cooking

Categories     Lunch

Time 30m

Number Of Ingredients 20

1/2 baguette (or similar bread)
3 oz serrano ham (85g, approx, 1 packet, or prosciutto)
1 tomato
1 clove garlic
1/2 tbsp olive oil
1 dash salt (or a little more to taste)
9 oz potatoes (255g, cooked, approx)
8.5 oz peas and carrots (240g (1 can))
5 oz tuna (140g (1 can, in water))
1/2 red onion (small)
4 tbsp mayonaise
1/2 tbsp olive oil
1/2 tbsp red wine vinegar
2 oranges
1 avocado
1/8 red onion (a few slices)
2 tbsp black olives (approx)
drizzle olive oil and red wine or sherry vinegar ((vinegar optional))
2 oz Manchego cheese (60g, approx)
1 oz membrillo (30g, approx (quince paste))

Steps:

  • If you want to add some gazpacho to go alongside, I suggest making this first so it can chill.

Nutrition Facts : Calories 585 kcal, Carbohydrate 45 g, Protein 29 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 1040 mg, Fiber 10 g, Sugar 8 g, ServingSize 1 serving

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