Spaghetti Squash Patties Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH FRITTERS



Spaghetti Squash Fritters image

These tasty spaghetti squash fritters are the perfect low carb alternative to potato pancakes.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 20m

Number Of Ingredients 9

1 large egg
1/2 teaspoon Diamond Crystal kosher salt (or 1/4 teaspoon of fine salt)
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
1/8 teaspoon dried thyme
1 heaping cup cooked spaghetti squash (very well-drained (6 oz)*)
1/4 cup almond flour (blanched, finely ground)
1/4 cup grated parmesan
2 tablespoons butter

Steps:

  • In a medium bowl, lightly beat the egg, kosher salt, black pepper, garlic powder, and thyme. Add the squash, the almond flour, and the parmesan. Mix well with a fork to combine.
  • Heat the butter in a large, 12-inch nonstick skillet over medium heat.
  • Spoon the spaghetti squash mixture onto the skillet, measuring 1/4 cup per fritter. Lightly flatten with a spatula. Cook until golden brown, about 3 minutes per side. Flip them carefully - they're delicate.
  • Serve immediately, topped (if desired) with sour cream.

Nutrition Facts : ServingSize 2 fritters, Calories 289 kcal, Carbohydrate 9 g, Protein 11 g, Fat 24 g, SaturatedFat 10 g, Sodium 524 mg, Fiber 2 g, Sugar 3 g

SPAGHETTI SQUASH CROQUETTES



Spaghetti Squash Croquettes image

The long strands of spaghetti squash are easily transformed into addictive little croquettes that are crispy on the outside and fluffy in the middle. Serve them as an appetizer or add a salad for a lunch or light dinner.

Provided by Justin Chapple

Categories     side-dish

Time 2h

Yield 4 servings

Number Of Ingredients 10

One 3 1/2-pound spaghetti squash, halved lengthwise and seeded
Canola oil, for drizzling and frying
Kosher salt and freshly ground black pepper
2 large eggs, lightly beaten
1/2 small yellow onion, shredded and drained
1 jalapeno, stemmed, seeded and minced (optional)
1 scallion, minced
2 tablespoons finely chopped cilantro, plus more for garnish
2 1/2 cups panko
Sour cream and hot sauce, for serving

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with foil.
  • Drizzle the cut sides of the squash with canola oil and sprinkle with salt and pepper. Put the squash cut-side down on the prepared baking sheet and bake until tender, 50 to 55 minutes. Let cool, then scrape out the stringy flesh with a fork.
  • Measure out 4 cups of the squash and reserve the rest for another use. Spread the squash on a baking sheet lined with a clean kitchen towel or several layers of paper towel. Place another clean kitchen towel or layer of paper towels on top, then roll up the squash and gently press to remove excess moisture.
  • Transfer the drained squash to a large bowl. Add the eggs, onion, jalapeno, if using, scallion, cilantro, 2 teaspoons salt and 1/2 teaspoon pepper. Mix well, then stir in 1 cup of the panko. Spread the remaining 1 1/2 cups panko in a shallow dish.
  • Using a 2-tablespoon scoop, scoop mounds of the mixture onto a baking sheet lined with wax paper. Gently form the mounds into 1/2-inch-thick patties. Coat the patties in the panko, pressing gently to help it adhere, then return them to the baking sheet.
  • Place a rack over a baking sheet. In a large cast-iron skillet, heat 1/8 inch of oil over medium-high heat. Working in batches, fry the patties, turning once, until browned and crisp, 2 to 3 minutes total. Using a slotted spatula, transfer the croquettes to the rack to drain; sprinkle with salt. Continue frying the remaining patties, adding more oil to the skillet as needed.
  • Transfer the croquettes to plates or a platter and garnish with chopped cilantro. Serve with sour cream and hot sauce.

YELLOW SQUASH PATTIES



Yellow Squash Patties image

Top these delicious, cheesy squash patties with sour cream and a dash of hot sauce. Everyone will love them!

Provided by RS787878

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 12

Number Of Ingredients 9

8 medium yellow squash, shredded
1 onion, shredded
1 ½ tablespoons salt
1 cup all-purpose flour
½ cup cornmeal
1 egg, lightly beaten
1 cup shredded Cheddar cheese
ground black pepper to taste
1 tablespoon vegetable oil

Steps:

  • Place the squash and onion in a colander, sprinkle with salt, and drain about 30 minutes, until no longer moist.
  • In a bowl, mix the squash and onion, flour, cornmeal, egg, and cheese. Season with pepper.
  • Heat the oil in a skillet over medium heat. Drop squash mixture by heaping tablespoonfuls into the skillet, and cook 3 minutes on each side, or until golden brown.

Nutrition Facts : Calories 150 calories, Carbohydrate 18.8 g, Cholesterol 27.6 mg, Fat 5.9 g, Fiber 3.2 g, Protein 6.2 g, SaturatedFat 2.8 g, Sodium 952.8 mg, Sugar 0.8 g

SPAGHETTI SQUASH PATTIES



Spaghetti Squash Patties image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by ms jay.

Provided by internetnut

Categories     < 30 Mins

Time 18m

Yield 30 serving(s)

Number Of Ingredients 5

1 medium spaghetti squash, cooked
4 eggs
2 tablespoons chopped green onions or 2 tablespoons chives
salt and pepper
2 teaspoons olive oil, for skillet

Steps:

  • Add eggs, onion or chives, salt and pepper to cooked spaghetti squash. Form into 3 inch patties.
  • Heat oil in a skillet. Melt 1 tablespoon butter in a large skillet over medium-high heat.
  • Spoon 1/4 cup squash mixture into skillet. With a fork, press to form an evenly thick cake. Repeat. Cook cakes until bottoms are lightly browned, turn over and brown second side. Cook for 3-4 minutes on each side. Continue until you've used all the squash mixture. Use additional butter if necessary.
  • Sprinkle with salt and pepper and serve with sour cream.
  • For a different flavor, you can saute the patties in butter. For an Asian flair, saute in canola oil mixed with a few drops of sesame oil, serve with soy sauce.

Nutrition Facts : Calories 15.4, Fat 1, SaturatedFat 0.3, Cholesterol 24.8, Sodium 11.2, Carbohydrate 0.8, Protein 0.9

YELLOW SQUASH PATTIES



Yellow Squash Patties image

This is a good recipe for squash that has been cooked and you don't know what else to do with it. My family just love them.

Provided by Nana in Texas

Categories     Vegetable

Time 30m

Yield 12 patties

Number Of Ingredients 9

3 cups yellow squash, cooked and drained
1/3 cup onion, chopped (I've also used green onions)
1 egg
1/2 teaspoon season salt
1 teaspoon sugar
1/2 teaspoon salt, if not already seasoned
1/4 teaspoon pepper
3/4 cup self-rising flour
oil (for frying)

Steps:

  • In a bowl, add the squash, onion, egg and seasonings.
  • Mix in the flour alittle at a time, stir until thick enough to drop by spoonfuls.
  • In a fry pan, heat oil till hot about 350.
  • Fry till lightly brown on both sides, remove and drain on a paper towel.
  • Serve warm.

Nutrition Facts : Calories 42.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 17.6, Sodium 205.2, Carbohydrate 7.7, Fiber 0.6, Sugar 1.1, Protein 1.7

More about "spaghetti squash patties food"

SPAGHETTI SQUASH PATTIES - JAMIE GELLER
spaghetti-squash-patties-jamie-geller image
Preparation. Preheat oven to 400° and line a rimmed baking sheet with parchment paper. Cut the squash in half, lengthwise and scrape out the …
From jamiegeller.com
Servings 10
Estimated Reading Time 1 min
Category Side Dish, Snacks
Total Time 1 hr 20 mins


SPAGHETTI SQUASH PATTIES (GLUTEN-FREE OPTION, CONTAINS …
spaghetti-squash-patties-gluten-free-option-contains image
And now onto this delicious recipe for Spaghetti Squash Patties! Print. 4.5 from 2 votes. Spaghetti Squash Patties. These are the perfect …
From vegetariangastronomy.com
4.5/5 (2)
Total Time 30 mins
Category Appetizers, Main Dish, Side, Snack
Calories 51 per serving
  • In a mixing bowl, thoroughly combine the prepared spaghetti squash, vegan Parmesan cheese, chopped green onions, and minced garlic cloves. Add salt and freshly ground black pepper to taste.
  • At this point, you should have a spaghetti squash mixture that you can form into 4 to 6 patties. To make each patty, form a ~3-inch round ball and slightly press down in the palm of your hands to form a thick patty. Carefully coat each side of the patty with the breadcrumb mixture by placing the patty in the breadcrumb mixture bowl and allowing the breadcrumb mixture to stick to the patty on both sides.


BACON, SPAGHETTI SQUASH FRITTERS RECIPE - JULIA'S ALBUM
bacon-spaghetti-squash-fritters-recipe-julias-album image
Preheat oven to 425 Fahrenheit. Cut the squash in 2 halves, scrape out the seeds and the fiber out of each half. Spray oil over the cut sides of the squash. Spray the baking sheet with oil and place the squash on the baking …
From juliasalbum.com


SPAGHETTI SQUASH FRIES - FROM A CHEF'S KITCHEN
spaghetti-squash-fries-from-a-chefs-kitchen image
Preheat oven to 375 degrees. Brush spaghetti squash halves with olive oil and season with salt and black pepper. Place cut-side down on a nonstick baking sheet (alternately, line with nonstick aluminum foil or …
From fromachefskitchen.com


FRIED SPAGHETTI SQUASH FRITTERS RECIPE - SWEET PEA'S KITCHEN
fried-spaghetti-squash-fritters-recipe-sweet-peas-kitchen image
Step 1. Slice spaghetti squash in half lengthwise. Step 2. Scrape out the seeds and center of the spaghetti squash. Step 3. Poke holes in the back of one half of the spaghetti squash. Step 4. Place the half of spaghetti …
From sweetpeaskitchen.com


10 BEST SPAGHETTI SQUASH SIDE DISH RECIPES - YUMMLY
10-best-spaghetti-squash-side-dish-recipes-yummly image
Spaghetti Squash Alfredo Pickled Plum. soy sauce, chives, spaghetti squash, chicken stock, 1% milk, freshly grated Parmesan cheese and 4 more.
From yummly.com


BAKED SPAGHETTI SQUASH FRITTERS | MEL'S KITCHEN CAFE
baked-spaghetti-squash-fritters-mels-kitchen-cafe image
Measure 2 packed cups (about 16-18 ounces) into a medium bowl. Let the squash cool to room temperature. Preheat the oven to 450 degrees F. Add the egg, garlic powder, parsley, salt, pepper, panko, Parmesan, and flour …
From melskitchencafe.com


5 NEW WAYS TO COOK SPAGHETTI SQUASH - BON APPéTIT
5-new-ways-to-cook-spaghetti-squash-bon-apptit image
Think of spaghetti squash as a long-lost cousin to the rice noodle. So, use it in a cold noodle salad preparation. Bonus: avocado! So, use it in a cold noodle salad preparation. Bonus: avocado!
From bonappetit.com


FALL FARE: SPAGHETTI SQUASH PATTIES WITH SRIRACHA MAYO
fall-fare-spaghetti-squash-patties-with-sriracha-mayo image
Preheat the oven to 350°F (fan-forced). Line a baking tray with baking paper. Cut the spaghetti squash in half lengthways and using a spoon, scrape out and discard all the seeds. Place the squash halves, cut side down, …
From foodrepublic.com


SPAGHETTI SQUASH BREAKFAST PATTIES - PCC COMMUNITY …
spaghetti-squash-breakfast-patties-pcc-community image
Cool slightly. Mix together squash, 1 egg, flour, cheese, chives, bacon mixture, salt and pepper in a bowl. Divide into 4 portions. Heat 1 tablespoon oil in the sauté pan over medium-high heat. Add squash portions and flatten into …
From pccmarkets.com


FIXATE SPAGHETTI SQUASH FRITTERS | THE BEACHBODY BLOG
fixate-spaghetti-squash-fritters-the-beachbody-blog image
Preheat oven to 425° F. Line baking sheet with parchment paper. Lightly coat with olive oil cooking spray. Set aside. Combine spaghetti squash, onion, garlic, chives, eggs, lemon peel, bread crumbs, cornstarch, salt, and …
From beachbodyondemand.com


BAKED SPAGHETTI SQUASH FRITTERS RECIPE | EATINGWELL
baked-spaghetti-squash-fritters-recipe-eatingwell image
Directions. Step 1. Preheat oven to 400 degrees F. Arrange squash halves, cut-sides down, on a large rimmed baking sheet lined with parchment paper. Bake until very tender when pierced with a fork, about 50 minutes. Remove from …
From eatingwell.com


SQUASH PATTIES - COOKING WITH NONNA
squash-patties-cooking-with-nonna image
Combine all ingredients well (except oil of course!) Heat skillet to medium-high and spray with oil. Form each patty from about 2 tablespoons of mix. Cook for 5 minutes and turn over for 3-4 minutes more. For more healthy recipes in …
From cookingwithnonna.com


SPAGHETTI SQUASH 101 AND 10 WAYS TO MAKE IT - JAMIE …
spaghetti-squash-101-and-10-ways-to-make-it-jamie image
Cut spaghetti squash in half lengthwise, and scoop out seeds, leaving the flesh intact. Drizzle cut side with 2 tablespoons evoo, and season with salt and pepper. Place cut-side down on prepared baking sheet. Roast in a …
From jamiegeller.com


SQUASH PATTIES - MOM'S RECIPE - AN ALLI EVENT
squash-patties-moms-recipe-an-alli-event image
Place the grated squash and onion in a colander. Sprinkle with salt and set in the sink until well-drained (about 15-20 minutes). Then, press with paper towels to squeeze out any remaining moisture. In a medium bowl, mix …
From anallievent.com


THE 10 BEST SPAGHETTI SQUASH COMFORT FOOD RECIPES - KITCHN
Credit: Photo: Christine Han/Kitchn; Food Stylist: CC Buckley/Kitchn. Cheesy Garlic Parmesan Spaghetti Squash. Spaghetti squash is one of the best magic tricks in the entire …
From thekitchn.com


SPAGHETTI SQUASH PATTIES | SQUASH PATTIES, FOOD JOURNAL, RECIPES
Jun 19, 2015 - This Pin was discovered by Hrudaya Spandana. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


10 HEALTHY SPAGHETTI SQUASH RECIPES YOU HAVE TO TRY
Spaghetti Squash Meatball Casserole. One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that features so …
From tasteofhome.com


FRIED PATTY PAN SQUASH PATTIES : UGLY DUCKLING BAKERY
Add the beaten egg and stir until the egg is fully combined into the mixture. 1 egg, lightly beaten. Heat a frying pan or griddle over medium-low heat and add a thin layer of the …
From uglyducklingbakery.com


SPAGHETTI SQUASH PATTIES WITH AVOCADO AND POACHED EGG
Crack the egg into a small dish and gently set the egg into the water. Cook for 2-3 minutes and remove the egg with a slotted spoon. Remove the squash from the oven. Mash …
From bulletproof.com


WHAT TO DO WITH SUMMER SQUASH | SQUASH PATTIES RECIPE
1 cup shredded Cheddar cheese. ground black pepper to taste. Place the squash and onion in a colander, sprinkle with salt and stir. Drain for 30 minutes to an hour. In a bowl, mix the squash …
From ahometomake.com


SPAGHETTI SQUASH FRITTERS - STEP AWAY FROM THE CARBS
Place the squash halves on a plate, cut side down, and add a little water. Return to the microwave and cook until the squash is very tender, about 5-6 mins. Let it cool, then …
From stepawayfromthecarbs.com


LEAN & GREEN MAPLE TURKEY SAUSAGE PATTIES WITH SPAGHETTI …
To prepare the spaghetti squash, cut it in half and discard the seeds and stringy pulp. Place each spaghetti squash half in a micro-wave safe baking dish and fill with about 1 …
From optaviarecipes.us


SUPER FOOD SPAGHETTI SQUASH PATTIES RECIPE - WOMEN'S HEALTH
Cut the spaghetti squash in half, length ways down the center – scoop the seeds out and drizzle with 1 tbsp. of sunflower oil. Bake on a baking tray for 40 minutes. Bake on a …
From womenshealthmag.com


SKILLET SPAGHETTI SQUASH - PAULA DEEN MAGAZINE
Instructions. Preheat oven to 350°. Line a large rimmed baking sheet with foil; spray foil with cooking spray. Place squash, cut side down, on prepared pan; bake until just tender, about 30 …
From pauladeenmagazine.com


GRILLED SPAGHETTI SQUASH - GIMME SOME GRILLING
Sprinkle salt and pepper over the flesh. Place spaghetti squash over indirect heat on preheated grill. Close the lid and cook for 25-30 minutes or until fork tender. When squash …
From gimmesomegrilling.com


SPAGHETTI SQUASH PATTIES - MARISOLIO TASTING BAR
Cook until the squash becomes crispy and golden brown, about 2-3 minutes. Then flip and cook on the other side another 2-3 minutes. Remove the patties to the paper towel lined rack or …
From marisolio.com


HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD NETWORK
1. Place the squash halves cut side down on a baking sheet. Renee Comet. 2. Roast and shred. Cook in a 400 degrees F oven until fork-tender, about 25 minutes. Once the …
From foodnetwork.com


SPAGHETTI SQUASH PATTIES - MY FOOD AND FAMILY
Spaghetti Squash Patties
From myfoodandfamily.com


MAKE THE MOST OF SUMMER SQUASH WITH THESE CHEESY ZUCCHINI …
Baked Zucchini Chips. A lighter alternative to chips or fries with a meal, these tasty veggie chips will be a huge hit with your crowd. Parmesan cheese adds a savory flavor and …
From allrecipes.com


WHAT TO SERVE WITH SPAGHETTI SQUASH? 7 BEST SIDE DISHES
6 – Baked Sweet Potatoes. When a vegetable is baked, it becomes tender, and the flavors in the vegetable become more intense. This makes baked sweet potato a prime side …
From eatdelights.com


10 BEST FRIED SPAGHETTI SQUASH RECIPES - YUMMLY
Pesto Spaghetti Squash Skillet with Hillshire Farm Smoked Sausage Hillshire Farm. ground black pepper, olive oil, pre-made basil pesto, onion, grated Parmesan cheese …
From yummly.com


SPAGHETTI SQUASH PATTIES (GLUTEN-FREE OPTION, CONTAINS DAIRY)
Nov 10, 2015 - My obsession with Spaghetti Squash began after my first taste, and I've been playing around with different ways to use it in my cooking. I've used it in a baked casserole …
From pinterest.ca


SPAGHETTI SQUASH PATTIES WITH CILANTRO-LEMON YOGURT
Spaghetti squash patties with cilantro-lemon yogurt I'm back with a recipe for week 8 of the 12 Weeks of Winter Squash. With all the holiday recipes and general craziness …
From savorymomentsblog.com


EASY SQUASH PATTIES - THE SALTY MARSHMALLOW
Slice both ends off of the squash. Grate the squash using a box grater, then place in a large bowl and sprinkle with the salt. Allow the squash to sit for 10 minutes, then, …
From thesaltymarshmallow.com


40 BEST SPAGHETTI SQUASH RECIPES YOU'LL LOVE!
11. Sesame Spaghetti Squash Noodles With Broccoli. These tasty Sesame Spaghetti Squash Noodles With Broccoli are the perfect way to wind down and relax in the …
From cookingchew.com


OUR BEST PATTY PAN SQUASH RECIPES | ALLRECIPES
Chorizo Stuffed Summer Squash. This recipe makes a great all-in-one meal. A patty pan squash is split and stuffed with rich chorizo, hearty beans, fresh veggies, and gooey …
From allrecipes.com


SPAGHETTI SQUASH PATTIES BY POOJA PARIKH - FOODSOCIAL
Process. Preheat oven to 400°F. Slice spaghetti squash in half, scrape out the seeds, then rub 1-2 teaspoons olive oil into each half and sprinkle with salt & pepper. Place onto a lined cookie …
From foodsocial.io


Related Search