GRILLED LEMON HERB PORK CHOPS
These are SO SIMPLE, yet so good - they taste just like steak! The chops can also be broiled in the oven.
Provided by DOREENBUCH
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h25m
Yield 6
Number Of Ingredients 7
Steps:
- In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
- Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
- Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 1.6 g, Cholesterol 65.1 mg, Fat 10.1 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 428.7 mg, Sugar 0.3 g
GRILLED PORK CHOPS
Steps:
- For the grilled pork chops: Whisk together the olive oil, mustard, apple juice, parsley, lemon zest and juice, salt, pepper and garlic in a medium bowl.
- Put the pork chops in a baking dish or resealable gallon-sized bag. Pour the marinade over the meat. Marinate for at least 1 hour at room temperature and up to 8 hours refrigerated.
- For the apple-mango chutney: Meanwhile, heat a medium saucepan over medium-high heat. Add the olive oil and heat until hot and shimmering. Add the onion and cook until softened, 2 to 3 minutes. Add the mango, apple juice, lemon peel and juice, sugar, cumin, apples and cinnamon stick. Cook over medium heat, stirring often and allowing the mixture to bubble and reduce, 15 to 20 minutes. Remove the lemon peel and cinnamon stick before serving. The chutney can be stored in an airtight container for up to a week.
- Preheat an indoor grill pan to medium heat.
- Grill the pork chops until an instant-read thermometer inserted into the thickest part of the chops registers 145 degrees F, 4 to 5 minutes per side. Let the meat rest for 5 minutes before serving. Garnish with the chutney and chopped parsley.
LEMON GRILLED PORK CHOPS
I believe this is originally a Weight Watchers recipe, but I've been using this marinade on pork or chicken for years. It's quick, simple and cheap!
Provided by walesmd
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first five ingredients (I've found the lemon zest and lemon juice requirements are perfect for one lemon).
- Place pork chops in the marinade for at least 30 minutes.
- Salt and pepper pork chops to taste, then grill (approx. 5-7 minutes per side).
Nutrition Facts : Calories 373.6, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 110, Carbohydrate 1.4, Fiber 0.2, Sugar 0.2, Protein 41.4
LEMONY DILL SAUCE FOR GRILLED MEATS (PORK CHOPS)
Cut out of a magazine. Says this recipe won an award (Our California winner)and it is especially good on loin pork chops. Can be used with lamb or chicken too.
Provided by Oolala
Categories Sauces
Time 42m
Yield 1/2 cup sauce, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a small mixing bowl, stir together everything but the chops, and set aside.
- Place chops on uncovered grill, directly above medium heat for 25 minutes. Turn and grill for 20-25 minutes or until no pink remains.
- Brush mixture on one side of the meat, 1 minute before removing from grill.
- Pass remaining sauce to serve with meat at table.
Nutrition Facts : Calories 305.9, Fat 23.8, SaturatedFat 8, Cholesterol 71.7, Sodium 218.5, Carbohydrate 3.9, Fiber 0.3, Sugar 1.1, Protein 18.4
SIMPLE BUT AWESOME LEMON PEPPER PORK CHOPS
This serves four, but is easily expandable. Very simple and makes the most tender pork chops you will ever eat.
Provided by Matthew Jordan
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Tear off a generous square of tin foil for each chop, enough to wrap and seal completely. Coat both sides of each chop with lemon pepper.
- Put 1 tablespoon butter and 1 tablespoon olive oil in the middle of each square of tin foil. Put the peppered chops on top of the butter and oil. Put 1 tablespoon of butter and 1 tablespoon olive oil on top of each chop. Add 1 teaspoon Worcestershire sauce over the top of each chop. Wrap each chop tightly and place on middle rack of oven. Bake for 35 minutes.
Nutrition Facts : Calories 563.3 calories, Carbohydrate 1.4 g, Cholesterol 98 mg, Fat 56.3 g, Fiber 0.1 g, Protein 14 g, SaturatedFat 20.6 g, Sodium 586.7 mg, Sugar 0.7 g
LEMON PEPPER PORK CHOPS
I discovered this easy way to make moist, tender pork chops by accident. I haven't made my pork chops any other way since!
Provided by dottiebeverly
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Season THAWED pork chops with Lemon pepper seasoning, rubbing into the meat on each side.
- You can season the meat as liberally as you would like.
- Heat the oil in a medium non-stick skillet over medium heat.
- Add the pork chops and cook until golden and tender, about 6-10 minutes per side, depending on the thickness of the chops.
- Lemon Pepper seasoning is wonderful on pork chops and makes them VERY tender and moist.
- ENJOY!
Nutrition Facts : Calories 237.7, Fat 14.9, SaturatedFat 3.3, Cholesterol 76, Sodium 54.4, Protein 24.4
LEMON-TARRAGON GRILLED PORK CHOPS
I found this recipe in the Cooking Light Summer issue. It was wonderful. My DH, who isn't a big pork eater, even like them. Hope you enjoy. I just had to share with my recipezaar family. Preparation time includes marinating.
Provided by gertc96
Categories Pork
Time 4h6m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine water, sugar, and salt in a bowl, stirring with a whisk until sugar and salt dissolve. Pour water mixture into a large zip-lock plastice bag. Add the tarragon, lemon rind and juice. Add the pork chops to bag and marinate in refrigerator for 2-4 hours, turning bag occasionally.
- Prepare the grill about 20 minutes before taking pork out of refrigerator.
- Spray grill with non-stick olive oil cooking spray.
- Remove pork chops from bag and discard the remaining marinade. Sprinkle evenly with pepper.
- Place pork on grill and grill for 3 minutes on each side until desired degree of doneness.
Nutrition Facts : Calories 248.4, Fat 12.1, SaturatedFat 4.5, Cholesterol 71.4, Sodium 3541.3, Carbohydrate 10.3, Fiber 0.6, Sugar 6.7, Protein 24.4
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