Soybeans With Garlic And Dill Food

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GREEN BEANS WITH GARLIC AND DILL.



Green Beans with Garlic and Dill. image

Garlic dill green beans are a great side dish to serve with chicken or fish!

Provided by Kelly Roenicke

Categories     Side Dish

Time 17m

Number Of Ingredients 5

12 ounces frozen cut green beans ( or about 3 cups fresh green beans)
2 cloves garlic (minced)
3 Tablespoons vegan buttery spread
2 teaspoons dried dill
salt and pepper to taste

Steps:

  • In a medium pan, sautee the minced garlic in the olive oil or vegan buttery spread over medium low heat for 2-3 minutes. Don't let it brown or burn.
  • Place the green beans in a colander and rinse under cool water to partially thaw them. Drain fully and add to the pan.
  • Raise the heat to medium to cook the beans.
  • Add the dill, then salt and pepper to taste. Stir and continue to cook until beans are tender but still bright green.

Nutrition Facts : Calories 91 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 74 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

VEGAN AVOCADO RANCH DRESSING



Vegan Avocado Ranch Dressing image

This dressing has the creamy, tangy, herby trifecta of ranch, but gets there with all plant-based ingredients. Creamy, ripe avocado is blended with the brine of dill pickles, whose garlic and dill seed echo the seasonings in traditional ranch. Blend in fresh dill and garlic for brightness, then stir in finely chopped pickles for texture. Eat it over greens or with chicken cutlets, spread it on a sandwich or serve it as a dip with chips and crudités.

Provided by Ali Slagle

Categories     dips and spreads, salads and dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 medium, ripe avocado, halved and pitted
1/2 cup roughly chopped dill fronds and stems, plus more as needed
4 teaspoons dill pickle brine, plus more as needed
1 small garlic clove, grated
3 tablespoons finely chopped dill pickles
Kosher salt and black pepper

Steps:

  • In a food processor, combine the avocado, dill, pickle brine and garlic with 1/3 cup water. Season with salt and pepper, and process until smooth.
  • Stir in the chopped pickles. Taste and adjust balance and consistency with more brine, water, salt, black pepper and dill.

DIJON GARLIC SALMON



Dijon Garlic Salmon image

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Provided by Randy Fortel

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 6

4 (6 ounce) salmon fillets
⅓ cup Dijon mustard
4 large cloves garlic, thinly sliced
1 red onion, thinly sliced
1 teaspoon dried tarragon
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  • Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  • Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 8.6 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 3.3 g, Sodium 727.5 mg, Sugar 1.2 g

GRILLED SALMON WITH LEMON AND DILL SAUCE RECIPE



Grilled Salmon With Lemon and Dill Sauce Recipe image

This tasty grilled salmon recipe features a lemon and dill mixture that is used as both a marinade and a basting sauce, giving the fish great flavor.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 2h20m

Yield 4

Number Of Ingredients 8

4 salmon steaks or fillets
For the Marinade:
Juice of 2 lemons (about 1/4 cup)
1 teaspoon lemon zest
3 tablespoons vegetable oil
1 tablespoon fresh dill (chopped)
1 clove garlic (minced or pressed)
Optional: White rice, green salad, or minted pea puree (for serving)

Steps:

  • Gather the ingredients.
  • Place the salmon in a shallow, nonreactive dish. In a bowl, combine the lemon zest, lemon juice, vegetable oil, dill, and garlic. Whisk to combine and emulsify .
  • Pour the marinade over the salmon. Cover and refrigerate for 1 to 2 hours.
  • Preheat a grill to medium and lightly oil the grates to prevent the fish from sticking. Remove the salmon, reserving the marinade, and place the fish on the grill.
  • Pour the marinade into a saucepan and bring to a boil. Remove from the heat and set aside.
  • Cook the salmon for about 4 minutes on each side or until the fish flakes easily, basting with the boiled marinade.
  • To serve, spoon a little sauce on top of each fillet or steak.

Nutrition Facts : Calories 825 kcal, Carbohydrate 1 g, Cholesterol 250 mg, Fiber 0 g, Protein 70 g, SaturatedFat 18 g, Sodium 153 mg, Sugar 0 g, Fat 58 g, ServingSize 4 fillets (4 servings), UnsaturatedFat 0 g

CRISPY BAKED CHICKEN LEG QUARTERS (VERY EASY, ONE DISH)



Crispy Baked Chicken Leg Quarters (Very Easy, One Dish) image

This is one that I adapted from Recipe #199636 after I scored 4 huge chicken leg quarters on sale. ($0.39 a pound!). I added a few things and adjusted the cooking time and temp to to what worked for me. The skin got SO crispy and the chicken was moist and retained the flavors. It also fell off the bone. I hope you enjoy! UPDATE 11/13/15: THANK YOU for all of the great reviews! I am so glad it's such a hit! Make sure you check out the reviews for some other ideas on how to switch it up a little (but the original is still my personal favorite).

Provided by PSU Lioness

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 5

4 skin-on chicken leg quarters, with bone
1/2 cup soy sauce, divided
1 teaspoon garlic powder, divided
1 teaspoon seasoning salt, divided
1 teaspoon dill weed, divided

Steps:

  • Preheat oven to 375.
  • Line a large glass baking dish with foil. You can also add a baking rack to the pan to keep the chicken out of the grease and to help air circulate and make it crispier.
  • Remove excess fat from chicken quarters.
  • Separate the skin from the chicken, taking care that the skin stays attached at most points on the chicken. (You just want a flap. Do not remove the skin).
  • Brush the chicken (under the skin) with soy sauce.
  • Sprinkle some garlic powder, seasoned salt and dill weed on the chicken under the skin (I estimated the 1 tsp measures. Use as much or as little as you're comfortable with) and rub into the chicken.
  • Arrange the leg quarters in the pan, skin side up, taking care not to crowd. They need space to cook properly.
  • Brush both sides of the leg quarters with soy sauce.
  • Sprinkle the skin with garlic powder, seasoned salt and dill weed (to taste).
  • Place on middle rack in over and bake uncovered for an hour.
  • After an hour, increase oven temp to 400 and bake 15 minutes.
  • Chicken is done when internal temp reaches 165 (insert meat thermometer at thickest part of thigh, taking care not to touch the bone).
  • Let stand for 5 minutes before serving.

SOYBEANS WITH GARLIC AND DILL



Soybeans With Garlic and Dill image

Provided by Elaine Louie

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
4 tablespoons unsalted butter
1 large onion, thinly sliced
5 cloves garlic, minced
1/4 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
1 teaspoon turmeric
4 tablespoons minced fresh dill, or 2 tablespoons dried dill
1 1/2 cups fresh or frozen shelled edamame (soybeans)
Cooked rice for serving, optional

Steps:

  • Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat, and add olive oil and butter. Heat until bubbling. Add onion and sauté until soft, about 8 minutes.
  • Add garlic and sauté until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans.
  • Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 18 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 155 milligrams, Sugar 3 grams, TransFat 0 grams

SOY DIPPING SAUCE



Soy Dipping Sauce image

Bursting with ginger and chile flakes, this simple sauce offers a savory, acidic contrast to the rich filling of mandu.

Provided by Samin Nosrat

Categories     sauces and gravies

Time 10m

Yield Makes 2 cups

Number Of Ingredients 9

1 clove garlic, finely grated
1 teaspoon finely grated fresh ginger
1 teaspoon Korean chile flakes
1 tablespoon rice vinegar
1 cup soy sauce
2 tablespoons water
1 1/2 teaspoons toasted sesame oil
1 1/2 teaspoons freshly squeezed yuzu or lemon juice
6 scallions, trimmed and finely sliced

Steps:

  • Place garlic, ginger and chile flakes in a medium bowl. Add vinegar, and stir to combine. Set aside for 5 minutes to allow flavors to come together.
  • Add soy sauce, water, oil, yuzu or lemon juice and scallions. Whisk thoroughly to combine.

Nutrition Facts : @context http, Calories 60, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 0 grams, Sodium 3506 milligrams, Sugar 1 gram

SOYBEANS WITH GARLIC AND DILL



SOYBEANS WITH GARLIC AND DILL image

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
4 tablespoons unsalted butter
1 large onion, thinly sliced
5 cloves garlic, minced
1/4 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
1 teaspoon turmeric
4 tablespoons minced fresh dill, or 2 tablespoons dried dill
1 1/2 cups fresh or frozen shelled edamame (soybeans)
Cooked rice for serving, optional.

Steps:

  • 1. Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat, and add olive oil and butter. Heat until bubbling. Add onion and sauté until soft, about 8 minutes. 2. Add garlic and sauté until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans. 3. Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice.

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