Soy Molasses Salmon Food
SOY POACHED SALMON
Steps:
- In a 12-inch saute pan with lid combine soy, brown sugar, ginger and star anise. Bring to boil and reduce heat to low simmer. When at very gentle simmer, add the salmon skin side down (liquid should almost cover the fillets). Slosh liquid over the fillets and cover the pan. Poach for 6 to 8 minutes (no more than 8, fillets should be medium rare in center. Remove fillets and keep warm. Bring liquid to boil and reduce to half (should be light and syrupy). Spoon some sauce on plate and put a fillet on top. Drizzle a little sauce on fillets, garnish with chives or scallions.
LACQUERED SALMON
Make and share this Lacquered Salmon recipe from Food.com.
Provided by Sharon123
Categories Chinese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Puree sauce ingredients in a blender until almost smooth (can be prepared 1 day ahead,cover and refrigerate).
- Preheat oven to 400F.
- Lightly oil a baking dish.
- Place fillets, skin side down in dish, pouring half of sauce over fish.
- Bake until fish is just cooked through, about 20 minutes, basting frequently with remaining sauce and adding 1/3 c water to dish if sauce begins to burn.
- Arrange fish on platter pouring sauce over.
Nutrition Facts : Calories 485.9, Fat 14.5, SaturatedFat 2.3, Cholesterol 165.4, Sodium 4237.9, Carbohydrate 11.7, Fiber 0.8, Sugar 5.8, Protein 71.2
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