Soy Molasses Salmon Food

SOY POACHED SALMON

Soy Poached Salmon image

Provided by Food Network

Time 23m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 (15-ounce) bottles low sodium soy sauce
3/4 cup dark brown sugar
2 tablespoons minced fresh ginger
Small handful of whole star anise
1 1/2 to 2 pounds salmon illet - thick end (cut into 4 pieces when ready to cook)
Chive stems or sliced scallion stems, for garnish

Steps:

In a 12-inch saute pan with lid combine soy, brown sugar, ginger and star anise. Bring to boil and reduce heat to low simmer. When at very gentle simmer, add the salmon skin side down (liquid should almost cover the fillets). Slosh liquid over the fillets and cover the pan. Poach for 6 to 8 minutes (no more than 8, fillets should be medium rare in center. Remove fillets and keep warm. Bring liquid to boil and reduce to half (should be light and syrupy). Spoon some sauce on plate and put a fillet on top. Drizzle a little sauce on fillets, garnish with chives or scallions.

LACQUERED SALMON

Lacquered Salmon image

Make and share this Lacquered Salmon recipe from Food.com.

Provided by Sharon123

Categories Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 salmon fillets, 1 inch thick
1 green onion, chopped
1 cup soy sauce
1 tablespoon cornstarch
1 tablespoon sesame oil
1 tablespoon fresh gingerroot, peeled,minced
1 tablespoon sherry wine
1 -2 tablespoon honey
1 dash Tabasco sauce
1/2 teaspoon ground black pepper
1 clove garlic
1/4 teaspoon ground turmeric

Steps:

Puree sauce ingredients in a blender until almost smooth (can be prepared 1 day ahead,cover and refrigerate).
Preheat oven to 400F.
Lightly oil a baking dish.
Place fillets, skin side down in dish, pouring half of sauce over fish.
Bake until fish is just cooked through, about 20 minutes, basting frequently with remaining sauce and adding 1/3 c water to dish if sauce begins to burn.
Arrange fish on platter pouring sauce over.

Nutrition Facts : Calories 485.9, Fat 14.5, SaturatedFat 2.3, Cholesterol 165.4, Sodium 4237.9, Carbohydrate 11.7, Fiber 0.8, Sugar 5.8, Protein 71.2

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