Soy Ginger Salmon With Napa Sesame Slaw Food

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SOY GINGER SALMON WITH NAPA SESAME SLAW



Soy Ginger Salmon With Napa Sesame Slaw image

Make and share this Soy Ginger Salmon With Napa Sesame Slaw recipe from Food.com.

Provided by Little Suzy Homemak

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable oil
3 tablespoons tamari
1 lime, juice and zest of, grated
1 tablespoon hot pepper sauce
3 inches fresh ginger, peeled and grated
4 salmon fillets
1/2 cup rice vinegar
2 teaspoons sesame oil
1/4 cup honey
4 cups napa cabbage, shredded
1/4 cup chives, snipped
3 tablespoons toasted sesame seeds
salt
pepper

Steps:

  • Mix 2 tablespoons vegetable oil, tamari, lime peel and juice, hot pepper sauce and ginger. Add salmon and marinate (turning occasionally) for 30 minutes.
  • In bowl whisk vinegar, honey, sesame oil and remaining 2 tablespoons vegetable oil. Add cabbage and toss to coat. Add chives and sesame seeds. Season to taste with salt and pepper.
  • Grill salmon on medium high heat for 4 minutes per side for fully cooked salmon or 3 minutes per side for medium rare salmon.
  • Serve salmon on top of the slaw.

Nutrition Facts : Calories 657.6, Fat 32.2, SaturatedFat 4.6, Cholesterol 165.4, Sodium 1069.5, Carbohydrate 24.4, Fiber 2.7, Sugar 19, Protein 67.8

SOY-GINGER SALMON WITH SESAME NAPA CABBAGE SLAW



Soy-Ginger Salmon with Sesame Napa Cabbage Slaw image

Provided by Mealime

Categories     Dinner

Time 40m

Yield 4 servings

Number Of Ingredients 10

4 medium carrots
2 (1 inch) pieces ginger root
2 limes
1 medium head napa cabbage
1 ½ lb salmon fillet
extra virgin olive oil
honey
sesame seeds
soy sauce
toasted sesame oil

Steps:

  • Wash and dry the fresh produce.
  • Juice the limes into a small bowl.
  • Peel and mince the ginger; transfer to a medium bowl.
  • Add half of the lime juice (save the rest for the salad), soy sauce, and olive oil to the ginger; whisk together.
  • Place the salmon, skin-side-up, in the sauce. Set the bowl aside.
  • Preheat a skillet over medium heat.
  • Once the skillet is warm, measure out the sesame seeds and add to the skillet. Cook, stirring frequently, until they are golden brown, 2 to 3 minutes. Once done, transfer to a small bowl.
  • Add olive oil to the skillet and swirl to coat the bottom.
  • Place the salmon, skin-side down, in the skillet; cook for 3 to 4 minutes on one side, then flip and pour in the remaining sauce. Continue to cook until the flesh is opaque, another 2 to 3 minutes.
  • Combine the remaining lime juice, olive oil, sesame oil, soy sauce, and honey in a large bowl; whisk together.
  • Quarter the cabbage lengthwise, then cut out and discard the core; thinly slice crosswise and add to the large bowl.
  • Trim the ends and peel the carrots; discard the trimmings and coarsely grate the carrots. Add to the cabbage.
  • Toss the salad until well combined.
  • To serve, arrange the salad on a plate and place the salmon on top. Enjoy!

GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW



Grilled Asian-Style Salmon with Cabbage and Mint Slaw image

Categories     Ginger     Low/No Sugar     Mint     Salmon     Summer     Grill/Barbecue     Healthy     Cabbage     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 cup (packed) fresh mint leaves
2 tablespoons chopped peeled fresh ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
4 6-ounce salmon fillets with skin
4 cups thinly sliced Napa cabbage

Steps:

  • Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
  • Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
  • Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.

SOY & GINGER SALMON WITH SOBA NOODLES



Soy & ginger salmon with soba noodles image

A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

thumb-sized piece ginger , peeled and finely chopped
1 garlic clove , finely chopped
6 tbsp light soy sauce
4 tbsp rice wine vinegar
4 salmon fillets , about 140g/5oz each
200g soba noodle
350g frozen soya bean , defrosted
2 x 175g packs baby corn and mange tout mix, chopped

Steps:

  • In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min.
  • Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.

Nutrition Facts : Calories 531 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium

SOY GINGER SALMON



Soy Ginger Salmon image

Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!

Provided by onassis75

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 3h20m

Yield 4

Number Of Ingredients 8

1 pound salmon fillets
⅓ cup brown sugar, divided
2 teaspoons lemon pepper, divided
1 teaspoon garlic powder, divided
⅓ cup low sodium soy sauce
1 tablespoon olive oil
1 (1 inch) piece fresh ginger root, minced
⅓ cup orange juice

Steps:

  • Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
  • Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
  • Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
  • Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
  • Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g

ROASTED SALMON WITH TOASTED SESAME SLAW



Roasted Salmon With Toasted Sesame Slaw image

Raw bean sprouts are the unexpected star in this version of coleslaw. The toasted sesame-seed vinaigrette brings out the natural earthiness in the crisp sprouts and shredded cabbage. This slaw, beaming with bright ginger, lemon and scallion, is the perfect accompaniment to silky, rich salmon. For a more filling meal, serve with white or brown rice on the side.

Provided by Kay Chun

Categories     dinner, lunch, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 14

4 (6-ounce) skin-on salmon fillets
3 tablespoons canola oil
Kosher salt and black pepper
3 tablespoons sesame seeds
5 tablespoons toasted sesame oil
1/2 cup finely chopped scallions
2 tablespoons peeled, grated ginger
2 tablespoons lemon juice
1 tablespoon mayonnaise
1/2 teaspoon grated garlic
3 cups bean sprouts (about 6 ounces)
1 cup shredded cabbage (about 3 ounces)
1 cup shredded carrots (about 3 ounces)
1 (15 1/2-ounce) can chickpeas, drained and rinsed

Steps:

  • Heat oven to 425 degrees. Arrange salmon on a rimmed baking sheet. Rub with 1 tablespoon of the oil and season with salt and pepper. Roast until opaque and medium throughout, about 10 minutes.
  • Meanwhile, in a small skillet, toast the sesame seeds over low heat, stirring, until golden, about 3 to 4 minutes; scrape into a large bowl. Add sesame oil, scallions, ginger, lemon juice, mayonnaise, garlic and remaining 2 tablespoons oil; season with salt and pepper. Whisk to combine. Reserve 1/4 cup of the vinaigrette in a small bowl.
  • To the large bowl, add bean sprouts, cabbage, carrots and chickpeas, and season with salt and pepper. Mix well.
  • Spoon reserved vinaigrette over the salmon and serve with the slaw.

Nutrition Facts : @context http, Calories 852, UnsaturatedFat 43 grams, Carbohydrate 35 grams, Fat 60 grams, Fiber 10 grams, Protein 46 grams, SaturatedFat 10 grams, Sodium 993 milligrams, Sugar 8 grams, TransFat 0 grams

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

MISO-SRIRACHA GLAZED SALMON WITH SPICY SLAW



Miso-Sriracha Glazed Salmon With Spicy Slaw image

Make and share this Miso-Sriracha Glazed Salmon With Spicy Slaw recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 26

3 tablespoons toasted sesame oil
1/2 cup firmly packed light brown sugar
1/4 cup soy sauce
1/4 cup white miso
3 tablespoons sriracha asian garlic sauce
1 garlic clove, minced
nonstick cooking spray or canola oil
6 (6 ounce) salmon fillets, about 1-inch thick
6 sliced green onions, green part only, for garnish (reserve the white parts for the slaw)
1/3 cup chunky peanut butter
1/4 cup freshly squeezed lime juice
1/4 cup fresh pineapple juice
1/4 cup sriracha asian garlic sauce
2 garlic cloves, minced
2 tablespoons fish sauce
1 tablespoon grated ginger
2 tablespoons sugar
1 1/2 lbs chinese napa cabbage, shredded
1/2 lb red cabbage, shredded
2 carrots, peeled and julienned (we grated them)
2 red bell peppers, seeded and julienned
1 jalapeno, seeded and minced, to taste
6 green onions, white part only, thinly sliced on the diagonal
1/4 cup chopped fresh cilantro
1/4 cup chopped of fresh mint
salt & freshly ground black pepper

Steps:

  • For the Salmon: Preheat the broiler.
  • In a small nonreactive bowl, combine the sesame oil, brown sugar, soy sauce, miso, Sriracha and garlic.
  • Line a rimmed baking pan with foil (this will make clean-up much easier later on) and spray with cooking spray or lightly grease with oil. Place the salmon on the foil and brush some of the glaze over the salmon, enough to evenly cover the surface.
  • Broil 6 inches from the flame, basting the salmon twice with more glaze. Broil until the salmon flakes easily at the center of the fillet, 9-10 minutes. Don't be alarmed if you see some smoke. That's what the soy sauce does when it's caramelizing.
  • Remove salmon from baking pan and transfer fillets to plates. Garnish with green onion and serve with Spicy Slaw.
  • For the Slaw: First, make the dressing. In a medium bowl, combine the peanut butter, lime juice, pineapple juice, Sriracha, garlic, fish sauce, ginger and sugar. Cover and refrigerate until ready to use.
  • Next, make the slaw. In a large bowl, mix together the napa and red cabbages, carrots, bell peppers, jalapeno, green onions, cilantro and mint.
  • Add the dressing and toss to mix. Season with salt & pepper to taste.

Nutrition Facts : Calories 552, Fat 22.7, SaturatedFat 3.7, Cholesterol 77.4, Sodium 1812.8, Carbohydrate 46, Fiber 6.8, Sugar 32, Protein 44.3

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  • Preheat a grill or grill pan to medium-high. In a shallow dish, mix 2 tablespoons vegetable oil and the tamari, lime peel, lime juice, hot pepper sauce and ginger. Add the salmon and marinate, turning occasionally, for 15 to 20 minutes.
  • In a bowl, whisk the vinegar, honey, sesame oil and remaining 2 tablespoons vegetable oil. Add the cabbage and toss to coat evenly. Add the chives and sesame seeds; season to taste with salt and pepper.
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