Soy Ginger Flank Steak Food

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GINGER SOY FLANK STEAK



Ginger Soy Flank Steak image

Goes nicely with fried rice and roasted asparagus. Serve with Kirin or Sapporo for a relaxing meal. (Prep time includes marinating time)

Provided by PalatablePastime

Categories     Steak

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons minced ginger
1 tablespoon minced garlic
1 tablespoon red chili pepper flakes
1 lime, juice of
1 tablespoon brown sugar
4 tablespoons soy sauce
1 tablespoon dark sesame oil
1 1/2 lbs flank steaks

Steps:

  • Mix together ginger, garlic, chili flakes, lime juice, brown sugar, soy sauce, and sesame oil.
  • Marinate steak in this mixture for at least one hour (preferably more).
  • Drain off marinade and simmer in a saucepan for at least 5 minutes, keep warm.
  • Grill or broil steak, basting occasionally with the marinade.
  • Allow the steak to sit for 5-10 minutes before cutting (to allow the steak to absorb its own juices).
  • Cut the steak across the grain, and serve with the extra warm marinade as a drizzled sauce.

SOY-MARINATED FLANK STEAKS



Soy-Marinated Flank Steaks image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 main-course servings

Number Of Ingredients 8

1 flank steak, about 11/2 pounds
1/3 cup soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
2 tablespoons vegetable oil
4 cloves garlic, crushed
1 teaspoon sugar
Freshly ground pepper

Steps:

  • Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
  • Remove the steak from the marinade and pat dry with paper towels.
  • Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
  • Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.

SOY GINGER FLANK STEAK WITH GARLIC



Soy Ginger Flank Steak With Garlic image

This recipe is delicious and easy. I make this quite often. I got it out of a local TV station cookbook called "KCTS Cooks" (on the grill).Serve with asparagus, baby red potatoes, corn on the cob, or any other summer vegetable. Cooking time does not include marinating.

Provided by teresas

Categories     Steak

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 5

1/3 cup soy sauce
1/3 cup honey
1 tablespoon minced garlic
1 tablespoon grated gingerroot
1 -2 lb flank steak

Steps:

  • Lay flank steak flat and, with a sharp knife, score deep cuts diagonally at one-inch intervals across the entire steak.
  • Repeat at a 90-degree angle to create one-inch squares across the surface of the steak.
  • Repeat on other side of meat.
  • Combine soy sauce and honey in a small glass bowl.
  • Whisk until blended.
  • Stir in garlic and ginger.
  • Place steak in 13X9-inch pan.
  • Pour marinade over meat, and turn to fully coat.
  • Cover pan with lid or foil and store in refrigerator overnight.
  • Turn steak at least once while marinating.
  • Grill 3 to 5 minutes on each side, or until desired temperature is reached.
  • Do not overcook.
  • Steak should be pink in the middle.
  • The ends will be on the well done side for those who prefer it.
  • Slice meat thinly at an angle.
  • Note: You can make an extra batch of sauce to save and serve warm at the table for pouring on top of the meat.

SOY GLAZED FLANK STEAK



Soy Glazed Flank Steak image

Make and share this Soy Glazed Flank Steak recipe from Food.com.

Provided by dicentra

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup soy sauce
3 tablespoons honey
2 tablespoons red wine vinegar
2 scallions, minced
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1/2 cup olive oil
1 1/2 lbs flank steaks

Steps:

  • In a small bowl, mix together soy sauce, honey, vinegar, scallions, garlic and ginger.
  • Place steak in a glass baking dish and pour marinade over.
  • Cover and marinate, turning occasionally 1-2 hours at room temperature or up to 24 hours in the refrigerator.
  • Prepare a hot grill. Remove steak from marinade.
  • Grill 10-12 minutes.
  • Let rest 5 minutes before carving.

GINGERED FLANK STEAK



Gingered Flank Steak image

We love flank steak, hope that you also enjoy this recipe. Recipe comes from Cooking Light. Prep time does not include marinating time.

Provided by Barb G.

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb flank steak, trimmed
1/4 cup low sodium soy sauce
3 tablespoons sugar or 3 tablespoons Splenda sugar substitute
3 tablespoons ketchup
2 tablespoons low sodium soy sauce
1 tablespoon ground fresh ginger
1 tablespoon cider vinegar
1/4 teaspoon ground red pepper
cooking spray

Steps:

  • Combine steak and 1/4 cup soy sauce in a large zip-lock plastic bag; seal and marinate in refrigerator 30 minutes or up to 2 hours.
  • Remove steak from bag, discarding the marinade.
  • Prepare grill or broiler, spray with cooking spray.
  • Combine the sugar and the remaining ingredients except for cooking spray in a bowl.
  • Place the steak on the grill or broiler that has been coated with cooking spray.
  • Cook for 5 minutes on each side or until desired degree of doneness, basting frequently with 1/4 cup ketchup mixture.
  • Let the steak stand for 5 minutes.
  • Cut the steak diagonally across the grain into thin slices.
  • Drizzle the steak with the remaining ketchup mixture.
  • Yield 4 servings (3-ounces each and about 1 tablespoon Ketchup mixture).

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