Soy Custard Gluten And Dairy Free Food
SOY CUSTARD - GLUTEN AND DAIRY FREE
This is a basic custard recipe. It was given to me whilst on a low allergy diet. If you use gluten-free soy milk and pure maple syrup it will be both gluten and soy free. A very simple recipe. You can use the leftover egg whites to make a pavlova or macaroons
Provided by Jubes
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Whisk the egg yolks with the maple syrup in a bowl.
- Warm the soy milk in a saucepan.
- Add the egg and maple mixture to the milk. Return the saucepan to a medium heat and stir constantly until the mixture thickens.
Nutrition Facts : Calories 195.4, Fat 7.2, SaturatedFat 2.1, Cholesterol 207.5, Sodium 74.3, Carbohydrate 25.9, Fiber 0.7, Sugar 20.8, Protein 7
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