SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR!
My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.
Provided by psych751
Categories Yam/Sweet Potato
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 425.
- Put sweet potato chunks into a large bowl, add oil and mix to cover well.
- In a small bowl or cup mix all the spices and the salt together and stir until well blended.
- Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
- Turn onto a cookie sheet and spread out evenly.
- Bake on the lowest rack in your oven for about 20 minutes.
- Serve warm.
- Which won't be a problem as they'll all be gone way before they could get cold!
Nutrition Facts : Calories 284, Fat 14.4, SaturatedFat 2, Sodium 904.4, Carbohydrate 37.2, Fiber 6.4, Sugar 7.5, Protein 3.5
SMASHED SWEET POTATOES
Steps:
- Preheat the oven to 375 degrees F.
- Scrub the potatoes, prick them several times with a knife or fork, and bake them for 1 hour or until very soft when pierced with a knife. Remove from the oven and scoop out the insides as soon as they are cool enough to handle. Place the sweet potato meat into the bowl of an electric mixer fitted with a paddle attachment and add the orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper. Mix together until combined but not smooth and transfer to a baking dish.
- Bake the potatoes for 20 to 30 minutes, until heated through.
SALT-RUBBED SWEET POTATOES WITH SOUR CREAM AND CHIVES
If you've ever thought the somewhat-dull sweet potato could use some punch, try covering it in a layer of salt before you bake it: The salt flavors and tenderizes the skin, leaving a crisp exterior that begs for the cooling tang of sour cream. Leave the potatoes a little damp after you've scrubbed them clean so that you'll have an easier time getting the salt to stick.
Provided by Sarah Jampel
Categories for one, for two, lunch, quick, snack, weekday, vegetables, side dish
Time 1h
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the oven to 400 degrees. Line a sheet pan with parchment paper. Use a fork to poke holes all over the flesh of the damp potatoes, then rub each one all over with 1/2 tablespoon salt.
- Bake for about 1 hour, until tender, then allow to cool slightly before brushing off excess salt and slicing each one lengthwise. Open up the sweet potato, use a fork to rough up its flesh, then dollop each with 1 tablespoon sour cream and sprinkle with 1 tablespoon chives. Garnish with black pepper.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 636 milligrams, Sugar 8 grams
SOUTHWESTERN SWEET-POTATO GRATIN
Sweet-potato slices provide a mellow base for the strong flavors of chipotle chile and cilantro. Crushed tortilla chips and mild grated cheese form a crunchy top to this potato gratin.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Butter a 9-by-13- inch baking dish; set aside. Toss potatoes with 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Arrange half of potatoes in buttered dish, overlapping slices. Sprinkle with half of each cheese. Top with onion.
- Stir chipotle (if desired) into stock; drizzle over onion. Sprinkle with half the cilantro. Top with remaining potatoes; sprinkle with remaining cheeses and cilantro. Scatter chips on top.
- Cover with foil; bake 30 minutes. Remove foil; bake until very tender and top is well browned, about 30 minutes more. Let cool slightly before serving. Serve with limes, and with crema, if desired.
More about "southwestern salty sweet potatoes to cry for food"
SOUTHWESTERN SWEET POTATOES - FOX VALLEY FOODIE
From foxvalleyfoodie.com
SOUTHWESTERN SWEET POTATO SALAD - A LATTE FOOD
From alattefood.com
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR! RECIPE ...
From pinterest.co.uk
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR!
From champsdiet.com
SPICE UP YOUR SWEET POTATOES WITH SOUTHWESTERN FLARE!
From unchainedtv.com
SWEET POTATO SOUTHWEST SALAD | KATHLEEN'S CRAVINGS
From kathleenscravings.com
TWICE BAKED SOUTHWESTERN SWEET POTATOES - SIMPLY …
From simplyrecipes.com
SPICY SOUTHWESTERN ROASTED SWEET POTATOES - HEALTHY …
From healthywithachanceofsprinkles.com
THE ENDURANCE OF JAPAN'S SIMPLE STREET SNACK - BBC TRAVEL
From bbc.com
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR! RECIPE ...
From pinterest.com
SWEET AND SALTY SATSUMA POTATOES - THE JAPAN TIMES (2023 ...
From epaper.japantimes.co.jp
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR! RECIPE
From recipeofhealth.com
SOUTHWESTERN SWEET POTATO SAUTé | SARA MOULTON
From saramoulton.com
SOUTHWESTERN SWEET POTATO STEW - EATINGWELL
From eatingwell.com
TEX-MEX LOADED POTATOES WITH PORK RECIPE | HELLOFRESH
From hellofresh.com
SAVORING POTATOES AND SWEET POTATOES | CNN
From edition.cnn.com
SOUTHWESTERN SWEET POTATO SALAD RECIPE - THIS MAMA ...
From thismamacooks.com
SAVORY CANDIED SWEET POTATOES – BLACKSTONE PRODUCTS
From blackstoneproducts.com
SOUTHWESTERN SWEET POTATO SALAD - JULIE'S EATS & TREATS
From julieseatsandtreats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love