Southwestern Flank Steak Marinade Food

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SOUTHWEST STEAK



Southwest Steak image

Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. -Caroline Shively, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

1/4 cup lime juice
6 garlic cloves, minced
4 teaspoons chili powder
4 teaspoons canola oil
1 teaspoon salt
1 teaspoon crushed red pepper flakes
1 teaspoon pepper
2 beef flank steaks (1 pound each)

Steps:

  • In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let steaks stand 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 187 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 259mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SOUTHWEST STEAK



Southwest Steak image

Provided by Bobby Flay

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 24

Two 20-ounce boneless rib-eyes
Kosher salt and freshly ground pepper
Coffee Spice Rub, recipe follows
Smoky Tomato-Red Chile Salsa, recipe follows
1/4 cup ancho chile powder
1/4 cup finely ground espresso- roast coffee beans
2 tablespoons sweet paprika
2 tablespoons dark brown sugar
1 tablespoon dry mustard
1 tablespoon kosher salt
1 tablespoon freshly ground pepper
1 tablespoon dried oregano
1 tablespoon ground coriander
2 teaspoons ground ginger
2 teaspoons arbol chile powder
1/4 cup red wine vinegar
1/4 cup extra-virgin olive oil
2 teaspoons pureed chipotles in adobo sauce
3 large ripe tomatoes, diced
1 small red onion, halved and thinly sliced
1 serrano chile pepper, seeded and finely chopped
1/4 cup chopped fresh cilantro
2 teaspoons honey
Kosher salt and freshly ground pepper

Steps:

  • Season two 20-ounce boneless rib-eyes with salt and pepper and rub with Coffee Spice Rub on one side. Grill rub-side down over high heat, 4 to 5 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot, cover and grill 8 to 10 more minutes (for medium-rare). Serve with Smoky Tomato-Red Chile Salsa.
  • Whisk all of the ingredients in a bowl.
  • Whisk the vinegar, olive oil and chipotle puree in a bowl. Add the remaining ingredients and toss. Season with salt and pepper.

MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

SOUTHWESTERN FLANK STEAK MARINADE



Southwestern Flank Steak Marinade image

Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a sandwich or some fajitas with some grilled onions and roasted red peppers... Delicious!

Provided by DRAGONGIRL381

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 12

¼ cup vegetable oil
¼ cup chopped cilantro
2 limes, zested and juiced
3 tablespoons chopped onion
1 ½ tablespoons honey
1 tablespoon ground cumin
2 cloves garlic, grated
2 teaspoons salt
1 teaspoon freshly cracked black pepper
1 teaspoon ground chipotle pepper, or more to taste
1 teaspoon ground coriander
2 pounds beef flank steak, or to taste

Steps:

  • Place oil, cilantro, lime zest, lime juice, onion, honey, cumin, garlic, salt, black pepper, chipotle, and coriander in a gallon-sized zip-top bag. Mix thoroughly.

Nutrition Facts : Calories 185 calories, Carbohydrate 6.3 g, Cholesterol 25.3 mg, Fat 11.7 g, Fiber 0.9 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 610.5 mg, Sugar 3.7 g

SOUTHWEST FLANK STEAK



Southwest Flank Steak image

A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. - Kenny Fisher, Lancaster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3 tablespoons brown sugar
3 tablespoons chili powder
4-1/2 teaspoons ground cumin
1 tablespoon garlic powder
1 tablespoon cider vinegar
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cayenne pepper
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a small bowl, combine the first seven ingredients; rub over steak., On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes. To serve, thinly slice across the grain.

Nutrition Facts : Calories 219 calories, Fat 9 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 127 mg sodium, Carbohydrate 11 g carbohydrate (7 g sugars, Fiber 2 g fiber), Protein 23 g protein. Diabetic Exchanges

SOUTHWESTERN STYLE LONDON BROIL WITH CHILI BUTTER



Southwestern Style London Broil With Chili Butter image

Throw away all of your other recipes for London broil, you won't want to go back to them after you have made this recipe, it is THAT delicious!!! the chili butter recipe makes lots, I suggest you freeze half for the next time you make this, and believe me you will want this all the time, I make just the chili butter recipe to serve along side of my other steak dinners. Plan ahead the beef needs to marinade for a minimum of 8 hours. This steak can also be broiled in the oven but of coarse it better grilled!.

Provided by Kittencalrecipezazz

Categories     Steak

Time 8h14m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 lbs london broil beef (beef flank steak)
1 small onion, finely chopped
2 tablespoons fresh minced garlic
3 tablespoons chopped minced cilantro
1/2 cup olive oil
1/3 cup lime juice
3 tablespoons Worcestershire sauce
1 teaspoon ground cumin
2 teaspoons honey (optional)
1 teaspoon salt
1 1/2 teaspoons black pepper
1 cup butter, room temperature
2 teaspoons minced fresh garlic (can use more!)
2 tablespoons chili powder
1/2 teaspoon cumin
1 teaspoon hot sauce (or to taste)

Steps:

  • For the marinade; combine all marinade ingredients together in a bowl.
  • Place the steak in a large heavy-duty plastic zipper bag.
  • Pour the marinade over, seal bag and refrigerate for a minimum of 8 hours, turning occasionally.
  • Mix all the chili butter ingredients in a bowl; cover and refrigerate for a minimum of 8 hours before using.
  • A couple hours before gilling, remove the steak from the plastic bag and discard marinade.
  • Let the steak sit out to almost room temperature, this might take a couple of hours (this is an important step, it relaxes the meat fibers to create a more tender, flavorful and juicy steak).
  • When ready to grill heat the grill to medium heat.
  • Grill for about 7-10 minutes per side.
  • Remove the beef to a cutting board, cover and let sit for a minimum of 20 minutes.
  • Slice the steak diagonally across the grain into thin strips.
  • Serve with the delicious chili butter.

Nutrition Facts : Calories 1044.3, Fat 90.1, SaturatedFat 39.8, Cholesterol 269.4, Sodium 1335.1, Carbohydrate 10.7, Fiber 2.2, Sugar 2.8, Protein 50

SOUTHWESTERN STEAK SALAD



Southwestern Steak Salad image

Tender steak, abundant fresh vegetables, and a Chipotle Garlic and Lime Vinaigrette add up to a delicious salad.

Provided by Mary Younkin

Categories     Main Course     Salad

Time 25m

Number Of Ingredients 14

8-12 ounces NY Strip, flank, or skirt steak
1 garlic clove
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
8 cups Spring Mix or your favorite lettuces chopped bite-size
1 red bell pepper, sliced very thin
1 yellow bell pepper, sliced very thin
1 cucumber, seeded (if desired), sliced very thin
1/2 red onion, sliced very thin
4 green onions, sliced thin
1 avocado, sliced thin or cut into small pieces
1/4 cup fresh cilantro, minced
1/4 - 1/2 cup cotija or feta cheese, crumbled
Chipotle Lime Vinaigrette

Steps:

  • Remove steak from the refrigerator about 90 minutes before grilling. Steak should be at room temperature before it hits the grill. Preheat the grill on high heat to make sure it is hot before grilling the meat. Rub a crushed garlic clove onto all sides of the steak. Crack fresh pepper all over the steak and rub it into all sides of the steak. Lightly sprinkle with kosher salt.
  • Place the steak on the grill at a 45-degree angle for 2-3 minutes, then use tongs to rotate 45-degrees and cook 2-3 more minutes. Flip the steak over and repeat. Check the temp to avoid overcooking - aim for 140°F for medium rare, as it will increase a few more degrees once removed from the grill.
  • Based on how done you would like your meat to be, reduce heat to low and grill for an additional 3-5 minutes with the lid closed. A 1 1/2" thick steak should be about medium rare now, but again, this depends on thickness. Remove steak from the grill and place on a platter. Rest the steak on the platter for a full 5 minutes prior to cutting. This allows the juices and flavor to develop more fully.
  • Layer the lettuce, peppers, cucumber, onions, avocado, and cilantro onto individual plates or a large serving platter. Slice the beef thinly and then cut the strips into bite-size pieces.
  • Top the salad with the steak and then sprinkle with cheese. Drizzle or toss with Chipotle Vinaigrette just before serving. Enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 15 g, Protein 16 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 43 mg, Sodium 310 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

SOUTHWESTERN FLANK STEAK



Southwestern Flank Steak image

This flank steak is butterflied, and then rolled into a pinwheel shape, filled with spinach and roasted red peppers. If you ask your butcher to butterfly the flank steak, it will save you time and effort....most grocery stores offer this service at no charge. If you have to do it yourself, use a sharp knife to cut the steak in half, cutting almost to, but not completely through the opposite side to form a butterfly shape. Prep and cook time does not include the 8 hour marinating time.

Provided by breezermom

Categories     < 4 Hours

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

3/4 cup lemon juice
3/4 cup vegetable oil
1/4 cup Worcestershire sauce
1 garlic clove, minced
1 teaspoon liquid smoke
1/4 teaspoon pepper
1 1/2 lbs flank steaks, butterflied
1 (8 ounce) package frozen chopped spinach, thawed and well drained
1 (12 ounce) jar roasted red peppers packed in oil, drained and cut into very thin strips
1 cup onion, finely chopped
2 (4 ounce) cans chopped green chilies, drained
1 garlic clove, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 cup monterey jack cheese, shredded

Steps:

  • Combine the first 6 ingredients in a bowl; stir well. Place the steak in a large heavy-duty, zip-top plastic bag. Pour the marinade mixture over the steak. Seal the bag securely, and place it in a large bowl. Marinate in the refrigerator for 8 hours, turning occasionally.
  • Remove the steak from the marinade, discarding the marinade. Spread the spinach over the steak to within 1/2 inch of edges. Top with the red peppers and onions.
  • Combine the chiles, garlic, cumin and chili powder. Spread the chile mixture over the pepper and onion layer. Sprinkle with cheese. Roll the steak, starting at the short side. Secure with a heavy string at 2 inch intervals. Place in a shallow roasting pan. Bake at 350 degrees for 45 minutes. Let stand 5 minutes before serving.

MARINATED FLANK STEAK



Marinated Flank Steak image

Provided by Food Network Kitchen

Categories     main-dish

Time 8h40m

Yield 8

Number Of Ingredients 9

2 cloves garlic, smashed
2 tablespoons Dijon mustard
2 tablespoons honey
3 tablespoons balsamic vinegar
1/2 cup beer
1 tablespoon ginger, chopped
2 - 3-pounds flank steak
Salt
Pepper

Steps:

  • In a small bowl combine garlic, mustard, honey, balsamic vinegar and beer. Stir in ginger. Place steak in baking pan and pour marinade over and toss to coat. Cover with plastic wrap and refrigerate overnight. Remove from pan and season with salt and pepper. Grill on barbecue or cast iron pan for 3 - 5 minutes per side depending on desired degree of doneness. Slice thinly and serve.

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SOUTHWEST MARINATED FLANK STEAK RECIPE, WHATS COOKING AMERICA
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Instructions. In a medium-size bowl, combine all the above ingredients; whisking to blend. Place flank steak in a 9-x 12-inch dish or a large …
From whatscookingamerica.net
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Category Main Course
Servings 2-3
Total Time 30 mins
  • Place flank steak in a 9-x 12-inch dish or a large zip-lock plastic bag; cover with the prepared marinade. Cover, refrigerate, and let marinate overnight or at least 8 to 10 hours, turning several times.
  • When ready to cook, remove from refrigerator 30 minutes prior to grilling. Prepare and preheat your grill for cooking. Grill the marinated steak 5 to 7 minutes per side, is medium rare or until the internal temperature reaches desired temperature on your meat thermometer (see below). NOTE: This steak is best cooked rare to medium rare. If overcooked, the meat can by dry and chewy.


SOUTHWESTERN FLANK STEAK RECIPE | SPARKRECIPES
southwestern-flank-steak-recipe-sparkrecipes image
Directions. Combine all of the spices, vinegar and soy sauce in a bowl. Spread the spice rub on both sides of the steak. It's best to use your hands and really rub it …
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SOUTHWEST STEAK BOWLS - BUDGET BYTES
I topped the bowls with black beans, corn, freshly made pico de gallo, cumin-lime marinated flank steak, a dollop of sour cream, and a few sprigs of fresh cilantro. It was so. …
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4.9/5 (16)
Total Time 1 hr 5 mins
Servings 4
Calories 783 per serving
  • To make the steak marinade, mince the garlic and combine it in a bowl with the olive oil, cumin, salt, and the juice from half of the lime (1-2 Tbsp juice). Save the other half of the lime to use in the pico de gallo. Add the marinade and steak to a zip top bag or shallow dish, make sure the steak is well coated in the marinade, and refrigerate it for about 30 minutes while the rice cooks.
  • While the rice is cooking and steak is marinating, prepare the pico de gallo. Dice the tomato and half of the onion. Combine the diced tomato, onion, juice from the second half of the lime, 1/4 tsp of salt, and a handful of roughly chopped cilantro in a bowl. Stir until combined, taste, and adjust the salt if needed.


SOUTHWEST GRILLED FLANK STEAK - REAL MOM KITCHEN
Ok, today I am sharing one of my new FAVORITE recipes! This southwest grilled flank steak is amazingly tasty. Really, I can’t stop thinking about it. These steaks get soaking …
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4/5 (1)
Estimated Reading Time 1 min
  • In a gallon sized freezer bag, combine the lime juice, garlic, chili powder, canola oil, salt, red pepper flakes and pepper.
  • Add steaks to the bag and seal. Knead the steak in the bag to coat well with the marinade. Place in the fridge for at least 6 hours turning occasionally.
  • Grilled on a oiled grilled over medium heat for 6-9 minutes per side until desired doneness (for medium rare – 145 degrees, for medium – 160 degrees, and well done 170 degrees) Keep in mind you want to pull it off the grill 5-10 degrees before desired doneness. The meat will cook a little more while it rests.


WHAT TO SERVE WITH FLANK STEAK - 10 BEST SIDE DISHES ...

From eatdelights.com
5/5
Published 2021-09-12
Total Time 20 mins
  • Potatoes or Mashed Potatoes. Cooked potatoes or mashed potatoes are a traditional accompaniment for flank steak served in tortillas. These can be served in the same way as tacos with lettuce and tomato, or they can be rolled up inside the tortilla and eaten more like burritos.
  • Tahini Roasted Broccoli. Broccoli is a vegetable that goes very well with flank steak, especially when served with tahini roasted broccoli. To make this side dish, cut the broccoli florets into small pieces and steam until bright green.
  • Roasted Carrots with Garlic. Roasted carrots are another delicious side dish that goes well with flank steak served in tortillas. To make this, parboil the carrots and then roast them with butter, minced garlic, salt, and pepper.
  • Curried Rice. Curried rice is another traditional side dish for flank steak served with tortillas. This goes well with the fajitas in the same way that Mexican rice does, but it has more Indian or Asian flair.
  • Green Salad. You can also serve a simple green salad as a side dish for flank steak. To make this, wash and tear some lettuce or spinach leaves and arrange them on a plate.
  • Roasted Mushroom Salad. Mushrooms are another vegetable that goes well with flank steak. They’re a very traditional side dish in many parts of the world.
  • Sweet Potato Fries. Sweet potato fries are a great way to serve potatoes as a side dish with flank steak. Peel and cut sweet potatoes into thin strips, toss them with oil and spices like chili powder, cumin powder, and garlic powder, put them on baking sheets, and bake them for about 30 minutes at 400 degrees Fahrenheit.
  • Corn on the Cob. You can also serve corn as a side dish for flank steak, either grilled or boiled. To boil corn, bring water to a boil in a pot with salt added to it if desired.
  • Grilled Brussels Sprouts. Brussels sprouts are another vegetable you can add to your flank steak plate. You don’t even need to cook them, so they’re straightforward to make and serve as a side dish for flank steak.
  • Steamed Spinach with Lemon and Butter. Steamed spinach flavored with lemon and butter is another simple but tasty way to serve vegetables as a side dish for flank steak.


HEALTHY SOUTHWEST FLANK STEAK SALAD - HONEST GRUB, HONEST ...
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5/5 (6)
Category Dinner
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Calories 281 per serving
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SKEWERED SOUTHWEST STEAK - IT'S WHAT'S FOR DINNER
Cooking: Soak twelve 10 or 12-inch wooden skewers in enough water to cover 10 minutes; drain. Place garlic in blender container. Cover; process, pulsing on and off, until garlic is finely …
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Total Time 25 mins
  • Place garlic in blender container. Cover; process, pulsing on and off, until garlic is finely chopped. Add remaining marinade ingredients; process until mixture is blended.
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  • Combine marinade ingredients in small bowl. Place beef Flank Steak and 1/3 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Refrigerate remaining marinade.
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SOUTHWEST MARINATED BEEF FLANK STEAK WITH GRILLED PEPPERS ...
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SOUTHWEST HERB MARINATED FLANK STEAK – DOMESTICATED MAMA
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SOUTHWESTERN GRILLED FLANK STEAK - CLEAN EATING
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In a small bowl, combine the first 7 ingredients; rub over steak. On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes on each side. Let stand for 5 minutes. To serve ...
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From crecipe.com


SOUTHWESTERN FLANK STEAK MARINADE TASTY RECIPES - BEST ...
Southwestern Flank Steak Marinade Tasty Recipes. By Admin March 21, 2019 Post a Comment A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of an happy family. Hence for you personally housewives, create scrumptious, delicious and nutritious dishes. Recipes or menu for Southwestern Flank Steak …
From accaglobals.blogspot.com


SOUTHWESTERN STEAK MARINADE RECIPES ALL YOU NEED IS FOOD
Ingredients. 1/4 cup lime juice. 6 garlic cloves, minced. 4 teaspoons chili powder. 4 teaspoons canola oil. 1 teaspoon salt. 1 teaspoon crushed red pepper flakes. 1 teaspoon pepper. 2 beef flank steaks (1 pound each)
From stevehacks.com


SOUTHWEST MARINATED BEEF STEAK WITH GRILLED PEPPERS RECIPE ...
Southwest Marinated Beef Steak with Grilled Peppers. Beef flank or top round steaks marinated in a southwestern marinade and grilled alongside sweet bell peppers. Recipe Ingredients: Marinade: 1/2 cup prepared Italian dressing 1/4 cup fresh lime juice 1 tablespoon honey 1 1/2 teaspoons ground cumin (optional) 1 beef flank steak or top round steak cut 1 …
From cooksrecipes.com


SOUTHWESTERN MARINADE STEAK RECIPES
Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a …
From tfrecipes.com


FLANK STEAK MARINADE - SOUTHWESTERN STYLE - HOME …
1/4 c. tequila or beer. 2 TB olive oil. 2 garlic cloves, pressed. 1/2 tsp. EACH of powdered garlic, salt, pepper. Instructions paraphrased: Combine ingredients. Make a few slashes across the grain on each side of flank steak. Place in glass dish and cover w/ marinade, rubbing garlic in. Marinate at least 2 hrs., up to overnight.
From chowhound.com


SOUTHWESTERN FLANK STEAK MARINADE RECIPES
2015-04-20 · Southwest Marinated Flank Steak Recipe is perfect for making taco bowls, fajitas, burritos, or just served thinly sliced. I love to use this marinade recipe when I make my Flank Steak and Jazzy Pinto Beans Taco Bowl dinner. Leftovers are also great in sandwiches. I recommend marinating the steak … From whatscookingamerica.net Cuisine Southwest …
From tfrecipes.com


SOUTHWESTERN GRILLED FLANK STEAK RECIPE - FOOD NEWS
Southwest Marinated Flank Steak Recipe, Whats Cooking America. Marinated and grilled flank steak is a simple, yet incredibly flavorful way to prepare a flank steak! The rosemary balsamic marinade is the perfect blend of savory with just a touch of sweet that is all highlighted in the flank steak by char from the grill. 17 Easy Leftover Steak Recipes. Steaks are great on the …
From foodnewsnews.com


SOUTHWESTERN FLANK STEAK MARINADE - MARINADE RECIPES
Southwestern Flank Steak Marinade. Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it ...
From worldrecipes.org


SOUTHWEST MARINATED FLANK STEAK RECIPE, WHATS COOKING ...
Place beef Flank Steak and 1/3 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Refrigerate remaining marinade. Remove steak; discard marinade. Brush bell peppers with some of remaining marinade. 1. In a small baking dish large enough to hold the steak, whisk …
From foodnewsnews.com


SKEWERED SOUTHWEST STEAK - BEEFTIPS.COM
In medium bowl, combine beef and marinade; toss to coat. Marinate 10 minutes. Thread an equal amount of beef, weaving back and forth, onto each skewer. Place beef on grid over medium ash-covered coals; grill, covered, 4 to 6 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Season with salt, as desired.
From beeftips.com


BEST STEAK MARINADES | ALLRECIPES
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From pesewan.com


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