Southwestern Avocado Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST AVOCADO BEAN DIP



Southwest Avocado Bean Dip image

Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 32 servings, 2 Tbsp. each

Number Of Ingredients 8

1/2 avocado
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
Juice from 1 lime
1/4 tsp. ground cumin
1 can (15.5 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed
1 tomato, chopped
2 Tbsp. chopped fresh cilantro

Steps:

  • Mash avocado in medium bowl; stir in sour cream, lime juice and cumin.
  • Add all remaining ingredients; mix well.
  • Refrigerate 15 min.

Nutrition Facts : Calories 35, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SOUTHWEST DIPPING SAUCE



Southwest Dipping Sauce image

Very tasty and zesty Southwest style dipping sauce for veggies, chips, or onion rings.

Provided by USMCWIFE03

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 8

Number Of Ingredients 8

½ cup mayonnaise
2 teaspoons ketchup
2 tablespoons cream-style horseradish sauce
¼ teaspoon paprika
¼ teaspoon salt
⅛ teaspoon dried oregano
1 pinch ground black pepper
1 pinch cayenne pepper

Steps:

  • In a small bowl, stir together the mayonnaise, ketchup, horseradish, paprika, salt, oregano, black pepper and cayenne pepper. Store covered in the refrigerator until needed.

Nutrition Facts : Calories 108 calories, Carbohydrate 1.1 g, Cholesterol 6.7 mg, Fat 11.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.1 g, Sodium 167.2 mg, Sugar 0.4 g

SOUTHWEST EGG ROLLS & COOL AVOCADO DIP



Southwest Egg Rolls & Cool Avocado Dip image

A friend of mine made these egg rolls for my birthday treat several years ago. They are the best I have ever eaten.Becky Aylor, Sisters, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 20 egg rolls (1-1/2 cups sauce).

Number Of Ingredients 17

2-1/2 cups shredded cooked chicken
1-1/2 cups shredded Mexican cheese blend
2/3 cup frozen corn, thawed
2/3 cup canned black beans, rinsed and drained
5 green onions, chopped
1/4 cup minced fresh cilantro
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon grated lime zest
1/4 teaspoon cayenne pepper
20 egg roll wrappers
Oil for deep-fat frying
DIP:
1 cup ranch salad dressing
1 medium ripe avocado, peeled and mashed
1 tablespoon minced fresh cilantro
1 teaspoon grated lime zest

Steps:

  • In a large bowl, combine the first 10 ingredients. Place 1/4 cup of chicken mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat., In an electric skillet or deep-fat fryer, heat oil to 375°. , Fry egg rolls, a few at a time, for 2 minutes on each side or until golden brown. Drain on paper towels., Meanwhile, combine the dip ingredients. Serve with egg rolls.

Nutrition Facts : Calories 297 calories, Fat 21g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 437mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.

BETTY CROCKER'S SOUTHWESTERN GUACAMOLE DIP



Betty Crocker's Southwestern Guacamole Dip image

Make and share this Betty Crocker's Southwestern Guacamole Dip recipe from Food.com.

Provided by Duckie067

Categories     Southwestern U.S.

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

5 avocados
1 medium tomatoes, diced
1/2 teaspoon salt
4 cloves garlic, finely chopped
1/4 cup lime juice

Steps:

  • Peel and mash avocados until lumpy.
  • Add remaining ingredients and chill for 1 - 2 hours.

Nutrition Facts : Calories 415.9, Fat 36.9, SaturatedFat 5.4, Sodium 310.6, Carbohydrate 24.9, Fiber 17.3, Sugar 2.8, Protein 5.5

V'S SOUTHWESTERN DIP



V's Southwestern Dip image

Combined a few of my favorite spices and added it to a sourcream and mayonaise base and Viola, a spicy southwestern dip was born. Served with several different kinds of chips and vegies or topping for burritos or anything you add sour cream to.... this will be a repeat!

Provided by Vseward Chef-V

Categories     Tex Mex

Time 5m

Yield 2 1/2 cups, 6 serving(s)

Number Of Ingredients 8

2 cups sour cream
1 cup mayonnaise
1 tablespoon parsley
1 tablespoon dried onion flakes
1 tablespoon dried chives
1 tablespoon cumin
1 teaspoon salt
1/2 tablespoon cayenne pepper

Steps:

  • Mix sour cream and mayonaise together in a bowl.
  • Mix dry ingredients in a separate bowl.
  • Add dry spices to sour cream and mayonaise mixture Refrigerate for 2 hours to allow flavors to meld.

Nutrition Facts : Calories 309.1, Fat 28.5, SaturatedFat 10.8, Cholesterol 50, Sodium 729.8, Carbohydrate 13, Fiber 0.3, Sugar 5.6, Protein 2.3

EASIEST BAKED SOUTHWESTERN EGGROLLS WITH AVOCADO RANCH DIP



Easiest Baked Southwestern Eggrolls With Avocado Ranch Dip image

I love Southwestern Eggrolls but didn't like the grease and salt that went along with them. Now I make them at home and they are super easy to make and better for you. I serve them for dinner, instead of as an appetizer. Durring the week I use chicken I've already cooked and dried onion flakes so it doesn't take a lot of time but you could cook the chicken and some fresh onion before adding the rest of the filling ingreidents if you prefer. Also, the filling can be frozen and used later if you wanted to make less of the rolls. I did use low sodium or no salt added corn and beans, but the site didn't recognize those varieties.

Provided by Busy Lindsay

Categories     < 60 Mins

Time 40m

Yield 12 rolls, 6 serving(s)

Number Of Ingredients 15

1 (15 ounce) can kernel corn, drained
1 (15 ounce) can black beans, drained
1 (10 ounce) package frozen chopped spinach, thawed
1 1/2 cups cooked chicken, chopped small
2 teaspoons dried onion
1 1/2 teaspoons cumin
1 teaspoon chili, pwoder
1/4 teaspoon garlic powder
1/3 cup low-fat monterey jack and colby cheese, shredded
12 low-carb flour tortillas
nonstick cooking spray
1 avocado, mashed
1/2 cup low-fat sour cream
1 tabelspoon nonfat milk
1 -2 teaspoon dry ranch dressing mix

Steps:

  • In a medium sauce pan over medium low heat, add chicken, beans, corn, spinach, onion flakes, and spices. Heat stirring occasionally for about 10 minutes. Add chees, turn off heat and stir until all is combined well and warm.
  • Place 1/4 heaping cup of the mixture down the middle of a tortilla and roll like a burrito. Place seem side down in a 9x12 baking dish that has been coated with non-stick cooking spray. Repeat process until all 12 tortillas are rolled up in the dish ready for baking.
  • Spray top of tortillas in baking dish with non-stick cooking spray. Bake at 425 degrees for about 25 minutes or until tortialls are a little golden brown.
  • Serve with salsa, sour cream and avocado ranch dip.
  • To make the avocado ranch dip, mix mashed avocado, low fat sour cream and 1-2 tsps of ranch dressing mix. Add a tabelsppon of milk to thin out a tad and chill until ready to use. Best if made a couple of hours ahead of time.

SPINACH AND CHICKEN SOUTHWESTERN EGG ROLLS W/ AVOCADO RANCH DIP



Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip image

This is a family favorite. This is probably one of my favorite comfort foods. It took me about 2 years to perfect my version of southwestern eggrolls & avocado ranch dip, but it was well worth the time that it took me to finally get it perfect. I hope everyone enjoys this.

Provided by Printessa

Categories     Sauces

Time 24m

Yield 6 Eggrolls, 3 serving(s)

Number Of Ingredients 34

1 chicken breast fillet, cooked and chopped up into fine pieces
2 tablespoons butter
1/16 cup green pepper, finely chopped
2 green onions, sliced
1 garlic clove, minced
1/8 cup red onion, chopped
1/3 cup frozen corn
1/4 cup canned black beans, rinsed and drained
1/4 cup frozen spinach, thawed and drained
1/2 tablespoon fresh parsley, minced
1 tablespoon fresh cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon season salt
1/8 teaspoon garlic salt
1 dash cayenne pepper
1 dash white pepper
3/4 cup monterey jack cheese, shredded
6 (7 inch) flour tortillas
1/4 cup avocado, smashed (about half of an avocado)
2 tablespoons tomatoes, deseeded & finely minced
1 tablespoon red onion, finely minced
1/4 cup ranch dressing
1/4 cup sour cream
1/8 teaspoon season salt
1/8 teaspoon dried parsley
1/8 teaspoon onion powder
1/4 teaspoon garlic oil
1 dash dried dill weed
1 dash garlic powder
1 dash pepper
1/4 cup tomatoes, diced
1/8 cup red onion, chopped
1/2 cup iceberg lettuce

Steps:

  • Heat butter in a medium size skillet over medium-high heat.
  • Add the green pepper, garlic, green & red onion to the pan and saute for a couple minutes until tender.
  • Dice the cooked chicken into small cubes and add it to the pan.
  • Add the corn, black beans, spinach, parsley, cilantro, cumin, chili powder, season salt, garlic salt, cayenne pepper and white pepper to the pan. Cook for another 4 minutes. Stir well so that the spinach separates and is incorporated into the mixture.
  • Remove the pan from the heat and add the cheese. Stir until the cheese is melted.
  • Place tortillas in a plastic ziploc bag with a moist cloth or paper towel and microwave on high temperature for 30 to 35 seconds or until hot.
  • Spoon one-sixth of the mixture into the center of a tortilla. Fold in the ends and then roll the tortilla over the mixture. Roll the tortilla very tight, then pierce with a wooden pick to hold together. Repeat with the remaining ingredients until you have five eggrolls.
  • Preheat 4-6 cups of oil to 375 degrees F.
  • Meanwhile, while the oil is heating, make the avocado ranch dipping sauce by combining smashed avocado, finely minced tomato, finely minced red onion, ranch dressing (I usually use Hidden Valley Ranch. It seams to make this dip taste the best), sour cream, season salt, dried parsley, onion powder, garlic oil, dill weed, garlic powder & pepper in a small bowl and mix well and sit in the refrigerator.
  • Deep fry the eggrolls in the hot oil for 3-5 minutes or until golden brown. Remove to paper towels to drain for about 2 minutes.
  • Slice each eggroll diagonally lengthwise and arrange on a plate around a bed of lettuce topped with the dipping sauce along with the garnish of chopped tomato and onion along top.
  • It is also a great make ahead idea for quick snacks.
  • Arrange the eggrolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. Overnight is best. Deep fry the eggrolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes.

Nutrition Facts : Calories 699, Fat 40.6, SaturatedFat 16.6, Cholesterol 59.3, Sodium 1128.7, Carbohydrate 65.8, Fiber 7.4, Sugar 5, Protein 19.4

SOUTHWESTERN DIP MIX



Southwestern Dip Mix image

Keep a container of this mix on hand to make dip at a moment's notice. The dip is spiced just right so it will appeal to all palates at potlucks and holiday gatherings. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 12

1/2 cup dried parsley flakes
1/3 cup dried minced onion
1/3 cup chili powder
1/4 cup ground cumin
2 tablespoons dried minced chives
1 tablespoon salt
2 teaspoons paprika
1/2 teaspoon crushed red pepper flakes, optional
ADDITIONAL INGREDIENTS (for each batch):
1 cup mayonnaise
1 cup sour cream
Tortilla chips or fresh vegetables

Steps:

  • Combine first eight ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 12 batches (1-1/2 cups total)., To prepare one batch of dip: Add 2 tablespoons of mix to mayonnaise and sour cream; stir until blended. Serve with chips or vegetables.

Nutrition Facts : Calories 264 calories, Fat 27g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 239mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

More about "southwestern avocado dip food"

10 BEST AVOCADO DIPS THAT GO BEYOND GUACAMOLE - INSANELY GOOD
10-best-avocado-dips-that-go-beyond-guacamole-insanely-good image

From insanelygoodrecipes.com
5/5 (3)
Published Sep 7, 2022
Category Appetizers, Recipe Roundup
  • Avocado Feta Dip. As the title suggests, this avocado and feta dip is super addictive. So I suggest you start with a double batch! From the juicy tomatoes and peppery red onion to the creamy avocado and salty feta, it’s a flawless blend of flavors and textures.
  • Creamy Avocado Dip. If you prefer a smoother, creamier dip for your chips, this is the recipe for you! It’s so simple to make, and it’s finger-licking good.
  • Avocado Bacon Cream Cheese Dip. That picture alone should be enough to convince you to make this one! If not, how about this: it’s loaded with avocados, two types of cheese, cream cheese, jalapeños, crispy bacon, cilantro, onions, spices, and lime juice.
  • Avocado Corn and Bean Dip. Call it a dip, a salsa, a taco topping, or a salad. Either way, it’s ridiculously scrumptious. I like this with corn chips, so it’s strictly a dip in my house.
  • Avocado Hummus Dip. How about two of your favorite dips in one? Creamy hummus meets dreamy guac for one dip you won’t want to share! This tastes just as you’d expect, and the texture is on point!


BEST SOUTHWEST GUACAMOLE DIP RECIPES | FOOD NETWORK …
best-southwest-guacamole-dip-recipes-food-network image
Web Mar 10, 2014 In a bowl, combine Hellmann’s® Real Mayonnaise and all the ingredients. Cover and refrigerate to allow the flavours to blend. …
From foodnetwork.ca
3.1/5 (29)
Total Time 15 mins
Cuisine North American


SOUTHWEST AVOCADO RANCH DRESSING & DIP - PRIMALLY …
southwest-avocado-ranch-dressing-dip-primally image
Web Feb 10, 2015 Ingredients. ½ cup mayonnaise (find my easy 30-second homemade mayo recipe HERE) 1 avocado, skin and pit thrown out. 1 …
From primallyinspired.com
Servings 1
Estimated Reading Time 2 mins


SOUTHWEST GUACAMOLE DIP RECIPE | THEHUB FROM WALMART …
southwest-guacamole-dip-recipe-thehub-from-walmart image
Web Mar 11, 2020 Directions. Prep: 15 mins. 1. Place avocados in a large bowl. Mash lightly with a fork. 2. Add remaining ingredients and stir to …
From ideas.walmart.ca
Servings 12
Total Time 15 mins
Category All Recipes


SPICY SOUTHWESTERN SALAD WITH AVOCADO DRESSING - PINCH …
spicy-southwestern-salad-with-avocado-dressing-pinch image
Web Jul 8, 2015 Roast for 10 minutes. Stir or shake the pan. Turn heat up to 425, and roast for another 10-15 minutes. Check, stir, and bake until the sweet potatoes are just barely roasty-brown on the outside. Season with …
From pinchofyum.com


LOADED SOUTHWESTERN AVOCADO DIP | DIETHOOD
loaded-southwestern-avocado-dip-diethood image
Web May 4, 2014 Instructions. Combine avocados, sour cream, cumin, chili powder, salt, pepper and lime juice in a blender; blend until smooth. If it's too thick, add more sour cream. Taste for seasonings and adjust …
From diethood.com


SOUTHWEST AVOCADO SALAD - SPEND WITH PENNIES
southwest-avocado-salad-spend-with-pennies image
Web Jul 28, 2019 To make the dressing, combine 1 tablespoon lime juice with olive oil, chili powder, cumin and salt & pepper to taste. Cut avocados in half, remove the pit and dice. Toss with 2 teaspoons remaining lime …
From spendwithpennies.com


OLD SOUTHWEST AVOCADO HUMMUS RECIPE - LOVE ONE …
old-southwest-avocado-hummus-recipe-love-one image
Web Ingredients: 4 garlic cloves; 1 tsp. salt (or for a better taste use 2 Tbsp. of capers instead of salt per 1 tsp. of salt. I prefer capers) 2 Tbsp. tahini paste; 1/2 cup fresh lemon juice; 2 (15.5 oz.) cans of garbanzo beans (1 can …
From loveonetoday.com


BAKED SOUTHWESTERN EGG ROLLS WITH AVOCADO-RANCH DIP - TODAY
Web May 27, 2015 1 10-ounce package ; frozen chopped spinach ; 2/3 cup; drained canned black beans ; 1/2 cup; frozen corn ; 1/2 cup; minced fresh red bell pepper ; 1/2 …
From today.com


SOUTHWESTERN AVOCADO DIP | PARTY FOOD APPETIZERS, AVOCADO DIP, …
Web Jul 13, 2014 - This Southwestern Avocado Dip is made with a smooth avocado mixture, black beans, sweet corn and tomatoes. Just add your favorite chips!
From pinterest.ca


SOUTHWESTERN 7 LAYER DIPS / #BBQWEEK - THE FRESHMAN COOK
Web May 21, 2018 instructions: Place a tiny spoonful of refried beans into the bottom of the cup. Add chopped onions, chopped very small. Add salsa, avocado, and chopped mini …
From thefreshmancook.com


SOUTHWESTERN DIP RECIPE | EPICURIOUS
Web Dec 14, 2011 To revisit this recipe, visit My Account, then View saved recipes.. Close Alert. Sign In
From epicurious.com


EASY AVOCADO DIP RECIPE - HOW TO MAKE AVOCADO DIP
Web May 16, 2023 Step. 1 To a blender add the avocados, greek yogurt, basil, green onion, lemon zest, lemon juice, garlic, salt, and cayenne pepper. Cover and blend until …
From thepioneerwoman.com


Related Search