Southwestern Avocado Angels Food

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SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SOUTHWESTERN AVOCADO ANGELS



Southwestern Avocado Angels image

Make and share this Southwestern Avocado Angels recipe from Food.com.

Provided by SOSUEME561

Categories     Pork

Time 33m

Yield 62 PIECES, 31 serving(s)

Number Of Ingredients 8

3/4 lb chorizo sausage or 3/4 lb hot pork sausage
4 large ripe avocados, , peeled and mashed
3 tablespoons lime juice
1 tablespoon chopped fresh cilantro
2 tablespoons mayonnaise
1 cup shredded Mexican blend cheese
60 small wonton wrappers
vegetable oil

Steps:

  • Cook sausage in a large skillet over medium heat, stirring until it crumbles and is no longer pink; drain and let cool.
  • Stir together avocado and next 3 ingredients; stir in sausage and cheese.
  • Spoon 1 tablespoon mixture into center of each wonton wrapper.
  • Moisten edges with water.
  • Fold corners of wrapper to center, enclosing filling and pinching wrapper edges to seal.
  • Place on wax paper coated with vegetable cooking spray; cover with additional wax paper.
  • Pour oil to a depth of 3 inches into a Dutch oven; heat to 350.
  • Fry wontons, 3 or 4 at a time, 1 1/2 minutes on each side or until golden; drain.
  • Makes 5 dozen.

Nutrition Facts : Calories 161.1, Fat 10.3, SaturatedFat 3.1, Cholesterol 15.5, Sodium 274.7, Carbohydrate 12.2, Fiber 2.4, Sugar 0.4, Protein 5.7

SOUTHWESTERN EGGS BENEDICT WITH AVOCADO SAUCE



Southwestern Eggs Benedict with Avocado Sauce image

I frequently make this spicy spinoff of classic eggs Benedict for my husband, who loves breakfast. I like the heat from the jalapenos and also that the avocado sauce is a healthier substitute for the usual hollandaise sauce. -Kara Scow, McKinney, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 medium ripe avocado, peeled and cubed
1/2 cup water
1/2 cup reduced-fat sour cream
1/4 cup fresh cilantro leaves
2 tablespoons ranch salad dressing mix
2 tablespoons lime juice
2 tablespoons pickled jalapeno slices
1 garlic clove, chopped
1/4 teaspoon salt
1/8 teaspoon pepper
6 slices whole wheat bread, toasted
12 slices deli ham
6 slices Monterey Jack cheese
2 teaspoons white vinegar
6 large eggs

Steps:

  • Preheat oven to 425°. Place first 10 ingredients in a blender; cover and process until smooth., Place toast on a baking sheet. Top each with 2 slices ham and 1 slice cheese. Bake until cheese is melted, 6-8 minutes., Meanwhile, place 2-3 in. of water in a large saucepan or skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into pan., Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Serve immediately with ham and cheese toasts and avocado mixture.

Nutrition Facts : Calories 345 calories, Fat 19g fat (8g saturated fat), Cholesterol 232mg cholesterol, Sodium 1069mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein.

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