Southwest Three Bean Chicken Chili Food

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SOUTHWEST WHITE CHICKEN CHILI



Southwest White Chicken Chili image

Got 30 minutes and a craving for good chili? Then get out your saucepan, because this chicken chili really satisfies.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves, cut into cubes
4 teaspoons chili powder
2 teaspoons ground cumin
1 large onion, chopped
1 medium green pepper, chopped
1 (10.75 ounce) can Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
¾ cup water
1 ½ cups frozen whole kernel corn
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
2 tablespoons shredded Cheddar cheese

Steps:

  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the chicken, chili powder, cumin, onion and pepper and cook until the chicken is cooked through and the vegetables are tender, stirring often.
  • Stir the soup, water, corn and beans in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes, stirring occasionally. Sprinkle with the cheese.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 36.6 g, Cholesterol 46 mg, Fat 9.4 g, Fiber 8.6 g, Protein 24 g, SaturatedFat 2.5 g, Sodium 719 mg, Sugar 3.5 g

SOUTHWESTERN CHILI



Southwestern Chili image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 16

2 large onions, chopped
2 green bell peppers, cored, seeded and chopped
2 tablespoons minced (3 large cloves) garlic
3 tablespoons vegetable oil
1/4 cup chili powder, or to taste
1 tablespoon ground cumin
1 tablespoon dried oregano
2 tablespoons tomato paste (recommend getting tube)
3 pounds boneless beef chuck, ground coarse
1 (28-ounce) can whole tomatoes, including liquid
1 to 1 1/2 cups beef broth
4 tablespoons cider vinegar
1-ounce unsweetened chocolate, chopped
1 (19-ounce) can kidney beans, rinsed and drained
Rice, as an accompaniment
Toppings: Tortilla chips; sour cream; grated cheddar; chopped red onions; chopped jalapenos; diced avocado; minced cilantro; etc.

Steps:

  • In a casserole cook the onions, peppers and garlic in the oil over moderate heat, stirring occasionally, for 5 minutes. Add the chili powder, cumin and oregano and cook, stirring, for 3 minutes. Add the tomato paste and cook, stirring, for 2 minutes more. Add the beef and cook, stirring occasionally, until no longer pink. Add the tomatoes, 1 cup of the broth, the vinegar and chocolate and bring the mixture to a boil, crushing the tomatoes with the back of a spoon. Simmer the chili, covered, for 1 hour, adding additional broth, if necessary. Add the kidney beans and simmer, uncovered, for 15 minutes more. Ladle into bowls and serve with rice and desired toppings.

SOUTHWEST CHICKEN CHILI



Southwest Chicken Chili image

This southwest chicken chili is a one pot masterpiece full of flavor. Shredded chicken, roasted poblano and charred corn, pinto and black beans all in an ancho chili tomato sauce.

Provided by Laurie McNamara

Categories     Soups, Stews & Chilis

Time 57m

Number Of Ingredients 23

2 teaspoons extra light olive oil
1 large yellow onion
1 jalapeño (diced (seeded for less heat))
3 cloves garlic (minced)
1 tablespoon tomato paste
4 teaspoons ground ancho chili powder
2 teaspoons ground cumin
2 (15 ounce) can tomato sauce
2 cup low-sodium chicken broth
1¾ pound boneless skinless chicken breast halves
2 (15 ounce) cans pinto beans (rinsed and drained)
1 (15 ounce) can black beans (rinsed and drained)
1 cup charred corn
1 poblano pepper (charred with seeds and stem removed, then chopped)
1 (15 ounce) can fat-free refried beans (homemade or store-bought)
1 lime (juiced)
2 teaspoons kosher salt (more or less to taste)
plain nonfat greek yogurt or sour cream
avocado
minced cilantro
sliced green onion
grated white cheddar cheese
tortilla strips (I like the Fresh Gourmet Sante Fe strips)

Steps:

  • In a dutch oven add olive oil, onion, jalapeño and garlic with a small pinch of kosher salt. Stir and cook over medium to medium-low until the onion are soft and translucent. About 10 minutes.
  • Once soft, add in tomato paste, ancho chili powder and cumin. Stir and cook 1 minute.
  • Pour in both cans of tomato sauce, use a little of the broth to clean out the sauce left behind in the can. Pour the remaing broth into to pot. Stir to combine.
  • Add the chicken breast halves and submerge. Cover and bring to a low boil, reduce the heat to low and simmer for 20 minutes or until fully cooked.
  • Carefully remove fully cooked chicken breasts and shred with 2 forks before adding it back in.
  • If using rotisserie or previously cooked shredded chicken, add it and still simmer for 20 mintues.
  • Add in the pinto beans, black beans, refried beans, corn and poblano. Simmer for 5 mintues or until heated through.
  • Before serving, squeeze in the juice of 1/2 a lime and season with kosher salt to taste.

Nutrition Facts : ServingSize 1 g, Calories 240 kcal, Carbohydrate 22 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 64 mg, Sodium 751 mg, Fiber 6 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g

3 MEAT, 3 BEAN, 3 CHILI CHILI



3 Meat, 3 Bean, 3 Chili Chili image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h20m

Yield 12 to 14 servings

Number Of Ingredients 26

2 pounds chuck roast, cut into small cubes
Kosher salt and freshly ground black pepper
2 tablespoons vegetable oil
2 pounds ground beef
1 pound fresh chorizo
8 cloves garlic, minced
1 large onion, chopped
1 jalapeno, minced
Two 12-ounce bottles pale lager beer
One 14-ounce can chopped tomatoes
1/2 cup tomato paste
2 guajillo chiles
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon Mexican oregano
2 bay leaves
Two 15-ounce cans pinto beans, drained and rinsed
Two 15-ounce cans red kidney beans, drained and rinsed
Two 15-ounce cans black beans, drained and rinsed
1/4 cup masa harina
Diced tomatoes
Cubed avocado
Grated Cheddar cheese
Sour cream
Lime wedges
Fresh cilantro leaves

Steps:

  • Heat a Dutch oven over medium heat. Season the chuck roast with salt and pepper. Add the oil to the pot and sear the chuck roast until browned, 7 to 8 minutes. Remove from the pot. Add the ground beef and chorizo and cook until browned, 7 to 8 minutes; drain off excess fat if necessary. Add the garlic, onion and jalapeno and cook for 2 minutes, then return the chuck roast back to the pot with the beer, tomatoes and tomato paste.
  • Using scissors, snip the guajillo chiles into small strips. Add to the pot and bring to a boil. Mix in the chili powder, cumin, oregano, bay leaves and 2 tablespoons salt. Reduce to a simmer and simmer for 1 1/2 hours.
  • Remove the bay leaves. Add the beans to the pot. Combine the masa and 1/2 cup water in a small bowl, then stir the mixture into the pot. Continue to simmer until the chili thickens slightly, an additional 15 minutes.
  • Serve with fixins: diced tomatoes, cubed avocado, grated Cheddar, sour cream, lime wedges and cilantro leaves.

SOUTHWEST WHITE CHICKEN CHILI



Southwest White Chicken Chili image

Make and share this Southwest White Chicken Chili recipe from Food.com.

Provided by live_2_dream

Categories     Stocks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13

1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon oregano leaves
1/2 teaspoon cilantro leaf
1/8 teaspoon ground red pepper
1 tablespoon olive oil
2 boneless skinless chicken breasts, cut into 1/2-inch cubes*
1/4 cup chopped onion
1 cup fat-free chicken broth
1 (4 1/2 ounce) can chopped green chilies
1 (15 ounce) can white kidney beans, drained and rinsed (Cannellini)
shredded low-fat monterey jack cheese
sliced green onion (to garnish) (optional)

Steps:

  • Combine garlic powder, cumin, oregano, cilantro, and red pepper in a small dish and stir until well blended. Set aside.
  • Heat oil in a large skillet over medium-high heat. Add chicken cubes and stir-fry from 5 to 8 minutes or until lightly browned. Add onions and continue cooking for a few minutes, until onion is translucent. Stir in chicken broth, chilies, and spices. Simmer over low heat 15 minutes.
  • Stir in beans and simmer, uncovered, 5 minutes. If soup is too thick, add 1/2 cup to 1 cup water to desired consistency. Pour into serving bowls and top with cheese and sliced green onions.

Nutrition Facts : Calories 410.7, Fat 10.1, SaturatedFat 1.6, Cholesterol 68.4, Sodium 959, Carbohydrate 40.9, Fiber 10.9, Sugar 8.6, Protein 40.6

SLOW COOKER SOUTHWEST 2 BEAN AND CHICKEN CHILI RECIPE - (4.3/5)



Slow Cooker Southwest 2 Bean and Chicken Chili Recipe - (4.3/5) image

Provided by Cassaundra

Number Of Ingredients 6

4 raw, boneless, skinless chicken breasts (about 8 oz. each)
1 (15 ounce) can pinto beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (15 ounce) can black beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (28 ounce) can diced tomatoes in juice, low sodium is best
1 pound frozen and thawed organic corn (organic to avoid GMO corn)
1 (12 ounce) jar of your favorite salsa, no sugar added

Steps:

  • Place the chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over that and then layer on the beans and corn. Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.

SOUTHWEST CHICKEN CHILI



Southwest Chicken Chili image

Chicken thighs are a nice change-of-pace in this easy chili. I also add a smoked ham hock and fresh cilantro to add flavor and keep the dish interesting. -Phyllils Beatty, Chandler, Arizona

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 5 servings.

Number Of Ingredients 13

1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch cubes
1 tablespoon olive oil
1 smoked ham hock
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (4 ounces) chopped green chilies
1/4 cup chopped onion
2 tablespoons minced fresh cilantro
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 to 1/4 teaspoon crushed red pepper flakes
Sour cream, optional

Steps:

  • In a large skillet, brown chicken in oil. Transfer to a 3-qt. slow cooker. Add the ham hock, beans, broth, chilies, onion and seasonings. Cover and cook on low for 6 to 8 hours or until ham is tender. , Remove ham bone. When cool enough to handle, remove meat from bone; discard bone. Cut meat into bite-size pieces and return to slow cooker. Serve with sour cream if desired.

Nutrition Facts : Calories 343 calories, Fat 16g fat (4g saturated fat), Cholesterol 104mg cholesterol, Sodium 735mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 5g fiber), Protein 33g protein.

FAST AND EASY SOUTHWEST CHICKEN CHILI



Fast and Easy Southwest Chicken Chili image

This chicken chili is very tasty and easy to put together. Perfect for a busy weeknight. It's also healthy!

Provided by Chris from Kansas

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3/4 cup chopped onion
1/2 teaspoon minced garlic
1 (15 1/2 ounce) can great northern beans, drained and rinsed
1 (15 ounce) can chili beans, undrained
1 (5 ounce) can white chicken meat, drained
1 (4 1/2 ounce) can chopped green chilies
1 cup chicken broth
1/2 teaspoon chili powder
1/2 teaspoon cumin

Steps:

  • Heat oil in large saucepan over medium heat until hot.
  • Add onions and garlic; cook 3 to 4 minutes or until crisp tender.
  • Stir in remaining ingredients.
  • Bring to a boil.
  • Reduce heat; simmer 10 minutes or until hot and slightly thickened.

Nutrition Facts : Calories 367.4, Fat 5.4, SaturatedFat 1, Cholesterol 20.6, Sodium 476.7, Carbohydrate 54.5, Fiber 12.7, Sugar 3.1, Protein 27.2

THREE BEAN CHICKEN CHILI



Three Bean Chicken Chili image

Hearty and delicious, this is a bean-lover's chili for sure! Could also be made with ground turkey instead of chicken.

Provided by kclime

Categories     Chicken Breast

Time 50m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 16

2 lbs boneless skinless chicken breasts
2 tablespoons oil
1 medium onion, diced
1 garlic clove, minced
2 tablespoons fresh oregano
2 tablespoons lime juice
1 (12 ounce) can cream of chicken soup
1 (14 1/2 ounce) can chicken broth
2 (4 ounce) cans diced green chilies
1 (15 ounce) can garbanzo beans
1 (15 ounce) can pinto beans
1 (15 ounce) can great northern beans
1 (15 ounce) can white corn
4 slices turkey bacon (optional)
cumin
cayenne pepper

Steps:

  • In a large stock pot, add oil, onion, and garlic. Saute until onions are clear, then add chunked chicken stirring often until cooked through.
  • Add cream of chicken soup and chicken broth, all beans (drained and rinsed), corn (drained), and diced green chiles. Bring to a bubble, then reduce heat and simmer until chili begins to thicken - about 20 minutes - stirring occasionally.
  • If you choose to add bacon, cook this now while the chili is simmering. After it is cooked, crumble it into the chili.
  • Add roughly chopped oregano and lime juice and cook for 10 minutes more.
  • Remove from heat and serve immediately, or allow to cool to room temperature, portion, and freeze.

FLAVORFUL SOUTHWESTERN CHILI



Flavorful Southwestern Chili image

"This filling, hearty recipe comes from my grandmother," writes Jenny Greear from Huntington, West Virginia. "It's full of flavor, freezes beautifully and makes a complete, last-minute meal. I top it grated cheddar cheese and chopped black olives and serve tortilla chips on the side." JENNY'S TIP: "If I'm feeding a crowd, I increase the pinto beans to four cans to make the meat go farther."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 package (10 ounces) frozen corn, thawed
1 cup salsa
3/4 cup water
1 can (4 ounces) chopped green chilies
1 teaspoon ground cumin
1/2 teaspoon garlic powder

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Freeze option: Transfer cooled chili to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through.,

Nutrition Facts : Calories 245 calories, Fat 7g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 580mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

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