Three Bean Medley Food

SLOW-COOKED BEAN MEDLEY

Steps:

• In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.

THREE BEAN MEDLEY SALAD

Steps:

• In large bowl mix sugar, oil, vinegar, and seasoning salt.
• Add remaining ingredients and toss together.
• Cover and marinate at least 4 hours.

BEAN MEDLEY SALAD

Steps:

• Open can of beans and pour into a strainer. Rinse off the beans. Pour into a large mixing bowl.
• Repeat first step with the corn, and add to the beans.
• Add remaining ingredients and mix together.
• This recipe works best if allowed to sit for 24 hours for the flavours to blend.

OLD-FASHIONED THREE BEAN SALAD

Steps:

• Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

THREE-BEAN MEDLEY

Steps:

• Mix mustard, vinegar and sugar in large bowl until sugar is dissolved.
• Add beans; stir. Cover.
• Refrigerate at least 1 hour before serving.

THREE-BEAN SALAD

Steps:

• Bring a large pot of salted water to a boil. Make the brine: Combine the vinegar, half of the lemon juice, 1/2 cup water, the sugar, coriander, 1 teaspoon salt and a pinch of pepper in a saucepan. Bring to a boil and cook 1 to 2 minutes. Put the bell pepper and red onion in a bowl; pour in the brine. Let cool to room temperature.
• Cook the green and wax beans in the boiling water until crisp-tender, 3 to 4 minutes. Drain and rinse. Transfer to a large bowl along with the black beans.
• Reserve 1/4 cup brine, then drain the bell pepper and onion and add to the beans. Make the vinaigrette: Whisk the reserved brine, the remaining lemon juice and the mustard in a bowl, then whisk in the olive oil until smooth. Toss with the bean mixture. Cover and refrigerate at least 1 hour. Stir in the cilantro and season with salt and pepper before serving.

BEAN SALAD MEDLEY

Steps:

• In a large bowl, combine the first eight ingredients. In a small bowl, combine remaining ingredients. , Pour over vegetables and toss to coat. Cover and refrigerate until serving. Serve with a slotted spoon.