SOUTHWESTERN FISH TACOS
These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning., In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and optional ingredients as desired.
Nutrition Facts : Calories 506 calories, Fat 38g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 852mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 20g protein.
SOUTHWESTERN TACO SALAD RECIPE BY TASTY
Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips
Provided by Tasty
Categories Lunch
Yield 1 serving
Number Of Ingredients 18
Steps:
- To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
- Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
- Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
- Top off with the avocado salad dressing and cilantro then serve immediately.
- Enjoy!
SOUTHWESTERN TACO POT PIE
Steps:
- Preheat the oven to 400 degrees F.
- Brown ground beef in large skillet over medium-high heat for 8 to 10 minutes or until thoroughly cooked, stirring frequently. Drain. Add taco seasoning mix and water; mix until ground beef is well coated.
- Meanwhile, heat oil in large saucepan over medium high heat until hot. Add peppers and onions; cook 4 to 5 minutes or until tender, stirring occasionally. Remove from heat and drain excess liquid. Add garlic and onion powders, salt, pepper, corn, and salsa, stir well and set aside.
- Prepare pie crusts as directed on package for 2-crust pie using 9-inch glass or metal pie pan.
- Combine salsa and corn mixture with ground beef; mix well. Sprinkle 1/2 cup of cheese evenly in bottom of crust-lined pan. Spread 1/2 of beef mixture evenly in pan over cheese, pat down. Sprinkle 3/4 cup cheese in pan and spread evenly with remaining beef mixture, pat down, top with remaining 3/4 cup cheese. Top with second crust and flute; slit in several places.
- Bake for 30 minutes or until crust is golden brown. Cover edge of crust with strips of foil or a pie crust shield after 15 minutes of baking. Let stand 5 minutes before serving. Store in refrigerator.
- Garnish with a dollop of sour cream and a drizzle of taco sauce. Also recommended: guacamole, salsa, and diced green chiles.
SOUTHWEST TURKEY TACOS
Make and share this Southwest Turkey Tacos recipe from Food.com.
Provided by SweetySJD
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Spray skillet with nonstick spray.
- Cook turkey over medium-high heat, stirring occasionally, until no longer pink.
- Stir in remaining ingredients. Cook an additional 8-10 minutes.
- Stir until sauce is slightly thickened.
- Served with tortillas.
Nutrition Facts : Calories 354.2, Fat 10.2, SaturatedFat 2.6, Cholesterol 65.2, Sodium 492.4, Carbohydrate 40.4, Fiber 5.4, Sugar 0.6, Protein 27.2
SOUTHWESTERN TACO CHICKEN
A very easy crock pot recipe that is absolutely delicious. This recipe originally appeared on budgetbytes.blogspot.com The meat can be served over rice, rolled up in tortillas, or put into taco shells.
Provided by collettem
Categories One Dish Meal
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Add everything except the rice,cheese, and cilantro to the crock pot and stir it well. Make sure the chicken is covered by the mixture. Cook on the low setting for 8 hours.
- Near the end of the cooking time, cook the rice and set aside.
- After the 8 hours of cooking, remove the lid of the crock pot and stir the mixture with a fork to shred the chicken. By now it should be very tender and should fall apart easily.
- Serve the chicken mixture over rice and top with cheddar and cilantro.
Nutrition Facts : Calories 418.7, Fat 8.9, SaturatedFat 2.5, Cholesterol 54.5, Sodium 486.5, Carbohydrate 58.2, Fiber 6.1, Sugar 1.9, Protein 26.4
SOUTHWEST FISH TACOS
"These fish tacos are an adaptation of a dish I was served in Bermuda. They're quick because there's so little prep work involved." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fish with taco seasoning. In a large skillet over medium heat, cook fish in butter for 3-4 minutes on each side or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the coleslaw, cilantro, mayonnaise, lime juice, sugar, salt and pepper., Place fish in taco shells. Top with coleslaw mixture; serve with lime wedges.
Nutrition Facts : Calories 492 calories, Fat 28g fat (11g saturated fat), Cholesterol 122mg cholesterol, Sodium 919mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 35g protein.
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